Growth, Grace, and Gratitude

Welcome back to a new podcast episode! So happy you're here. Find your own intuitive psychic spark through meditation with our very special guest Liisa Rapp! Here are the topics discussed in this episode: - Trusting Your Intuition, Clairvoyant Vibes - The role of meditation in developing intuition - The influence of belief systems & breaking free from people pleasing - Navigating the dating scene...

Welcome back to a new podcast episode! So happy you're here. Find Your Own Spiritual Inner Captain with comedian, actor, writer, and traveler, Andres Schabelmen as he talks about his new book ‘Captains Wanted.’ Here are the topics discussed in this episode: - Journey of self discovery: Intersection of business, acting, and spirituality - The boardroom within: Honoring all parts of collaboration an...

Welcome back to a new podcast episode! So happy you're here. Celebrate the upcoming Spring Season with a beautiful ballet inspired collaboration with Houston Ballet! We are honored to have a Q + A with professional ballet dancers Neal Burks and Allison Whitley as they share their overall ballet journey and performance experience with Houston Ballet and in the upcoming production of ‘ The Sleeping...

Welcome back to a new episode on a new week! So happy you're here. Celebrate the post new moon rebirthing portal with Personal Development Coach Veronika Wilkes! She guides empaths on a journey of deepening their soulful self-esteem on the path to personal development. Here are the topics discussed in this episode: - Purpose of intentional healing - Intentional use of social media - Goal-orien...

😊 Watch our previous episode on mastering relationship conflicts here: https://open.spotify.com/episode/52gDrRcwFrxnzHJnipBVaa?si=YQrJ1cZVTzSq3wW0Ds9MqQ Welcome back to a new episode of the week! So happy you're here. Celebrate the brand new season 8 and the 2/22 Portal (which is a feminine alignment) with some amazing spiritual guidance from Conflict Resolution Specialist Justin Provoncha! Here...

Welcome back to a new episode of the week! So happy you're here. Celebrate the official day of love on Valentine’s Day with some uplifting and productive dating advice from the amazing dating coach + licensed therapist Kelsey Wonderlin! Here are the topics we covered in this episode: - The importance of emotional availability in partners - Identifying emotionally unavailable partners - The role of...

Welcome back to a new episode of the week! So happy you're here. We have a special guest returning, Alexander Nielsen, just in time for Valentine’s Day! If you want to learn about love from a divine masculine and divine feminine perspective, you’re in luck! Grab some delicious chocolates and watch our episode! Here are the topics covered in the video: - Exploring the Nature of Love - The role of C...

Welcome back to a new episode of the week! So happy you're here. We have a special guest Leann Reagin share her spiritual journey into discovering the soul elements of existence and how they contribute to a fulfilled conscious reality. Here are the topics covered in the video: - Emotional Detoxes, Soul Elements, & Free Will - Releasing ancestral chromatic programming  - How the ego kicks i...

Welcome back to a new episode of the week! So happy you're here. We have a special guest Andres Gallon, a dancer with Pittsburgh Ballet Theater, share his dance journey and discuss the upcoming Valentine’s Day Production of ‘Romeo and Juliet Ballet!’ Article 🔗 https://blueblisscoach.wixsite.com/website/post/romeo-juliet-ballet-valentine-s-day-performance-with-pittsburgh-ballet-theater Here are th...

Welcome back to a new solo episode of the week! So happy you're here. Here are the topics in the video: - Introduction to Aquarius Season and communication  - Rewiring the mindset and embracing solitude  - Commitment issues and vulnerability  - Authenticity and self expression  - Community and innovation Ari is the host of the Growth, Grace, and Gratitude Podcast! She is a pre-med/psychology gradu...

Welcome back to a brand new episode of the week with the gifted Psychotherapist, Justine Carino! So happy you're here. We discuss how family relationships and environments affect our mental health, getting over fears, seeking therapy during seasonal shifts, conditioning, modeling, the role of our genes in how we process ancestral trauma, and more! Enjoy the show! Justine Carino (@_thoughtsfromthec...

Welcome back to a brand new episode of the week with the truly inspiring Britt Frank! So happy you're here. We dive into topics like understanding trauma and its impact on healing as well as the role of grief, the inner critic, conscious dissociation, and more! Enjoy the show! Britt Frank (@brittfrank on Instagram) is a licensed psychotherapist. She received her bachelor’s degree from Duke Univers...

Welcome to a brand new episode with the incredible Astrologer Christy Smith! We welcome in the New Year with a sensitive topic to discuss the spiritual aspects of the addiction recovery process so viewer discretion is advised. We also dive into a Q and A with a focus on emotional healing, Astrology themes and birth chart support to help navigate ancestral roots by embracing the innerchild, and mor...

Welcome to a brand new episode with Dr. Anthony Salzarulo! We discuss all things holistic health when it comes to maintaining strong immunity during the colder winter months. We also dive into gut health, detoxification practices, Ayurveda, foods/herbs that are great for kids & adults, and how to deal with kids allergies. We are so excited to have Dr. S share his passion for helping humanity t...

Welcome to a brand new episode with the inspiring Dr. Heath! We discuss habits of happy people on the journey to recovery and healing. Through mindfulness therapy, community, daily routines, and consistent authenticity, the brain works to rewire itself to find serenity and joy. Enjoy the show! Dr. Heath (@therapy_bites on Twitter/X) has a Ph. D in NeuroPsych and Forensic Psych and is a NeuroMechan...

Hello and Welcome!! Happy Thanksgiving to you all! This episode is a solo discussion answering some of your long awaited questions about the Holidays and Mental Health. Enjoy! <3 Ari is the host of the Growth, Grace, and Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, lifestyle columnist, and author who grew up performing ballet at Lincoln Center with New York...

Hello and Welcome to the Holiday Season with a brand new podcast season! We begin Season 7 Episode 1 with our wonderful guest Dr. Jeff Bogaczyk and we talk about the art of persuasion and communication. Especially during the upcoming Holiday Season, we could learn a thing or two about mastering connection and kindness through our intentionally spoken words. Enjoy the episode! Dr. Jeff Bogaczyk (@m...

Welcome! Today's episode focuses on celebrating the human body through a holistic perspective with the amazing award-winning Naturopath Kira Sutherland! We discuss the circadian rhythm, principals of naturopathy, sports nutrition and fitness advice to teens and adults, and help our listeners reconnect with their athletic potential. If you're a dancer or fitness enthusiast, this episode is for you!...

Welcome! Today we have a magical conversation on all things "woo-woo" and ascension within the collective cosmic awakening with Spiritual Seeker Sarah! We discuss the function of our ego, the purpose of our innerchild, the new generation of children being highly spiritual, reiki energy healing, detoxing while quantum timeline jumping, and more!! Sarah Lynne Mosser (@sincerelyspiritual on Instagram...

Welcome! Today we have a wonderful returning guest, the inspiring author Julia shares with us tips on spiritual living, embodying true soul authenticity, and her new book "The Occult Sylvia Plath." We talk about the art of setting boundaries while forgiving, self-actualization, connecting with your teenage self through fashion on the quest to finding your identity, and aligning with mysticism to f...

Hello and Welcome! Today we are so grateful to have Toxic Relational Stress Therapist Shahla Nikpour on the podcast! She tells us about the post narcissism recovery process that not many understand how to fully express. Through deepening your spiritual practices, activating your forgiveness muscle, and connecting with sacred friendships, your healing journey might just encourage a smoother sense o...

Hello and Welcome to todays episode! We have a great conversation on the great mystery of spirituality, relationships, and conscious awakening. We dive into topics of healing ancestral trauma through nature as therapy and for full healthy masculine expression, the need for consequences to build strong societies, the negative impact of toxic masculinity, dating passive men, the philosophical/biblic...

Hello and Welcome! On todays episode we have a very inspiring guest, James Peters talk to us about the importance of acquiring the tools to deal with trauma. He shares his personal story and gives us a peak into his genuine emotional struggles and journey into self-development. Continuing with the masculine series, we are always so honored to have a sacred masculine share his transformation. It ta...

Hello and Welcome to the brand new weekly episode with Shalandra Williams! Celebrate the Autumn Equinox and the introduction of Autumn Season with a beautiful inspired conversation between 2 awakened divine feminines! Shalandra has been a previous guest on the podcast and I’ve done her podcast The Vibe as well so this is a joyful return, a part 2 of the continuation of our spiritually thoughtful c...

Hello and Welcome! On todays episode, conflict resolution specialist Justin Provoncha helps us dissect the ways in which we communicate to reprogram our minds and prioritize relationship peace. We discuss a 6 step framework among other ways to generate healthy interaction to promote better communication in relationships. We learn the importance to release blame and embrace gratitude as we work to...