Grown from Within Podcast

There is a distinct difference between being capable of doing it all and being genuinely happy doing it. As women, we slip easily into multiple roles at the same time, organizer, mother, business owner, volunteer, mentor, etc. But when you are constantly operating outside of your natural zone of genius, you aren’t just working hard, you are quietly burning yourself out. In this episode, I sat down...

What most people don't realize when they start a business is how much it will ask of them personally. It shines a bright light on your self-worth, your fears, your boundaries, and your beliefs. You grow as your business grows. In this episode, I sat down with my dear friend Kris Schneider, the brilliant force behind Kindred Spirits Creative, for a conversation about truth, evolution, and what...

There is a strange comfort we find when a new AI tool isn’t quite perfect yet. We see a wonky design or a clunky piece of copy generated by a prompt, and we breathe a quiet sigh of relief, thinking, Okay, my job is safe for a little longer.  But the reality is, this is the worst that AI will ever be. And instead of waiting around for tech to become flawless, the real challenge for entrepreneurs is...

When you step into the world of entrepreneurship, your business becomes a direct reflection of who you are. It has a way of shining a bright light on your self-worth, your fears, your boundaries, and your beliefs. In this episode, I sat down with performance coach and founder of Leadmore, John Meyer, to talk about business growth, personal alignment, and the unexpected factors that influence our w...

There is something powerful about realizing the way your mind works is not something to fix, but something to understand. In this episode, I sat down with Alicia Schumacher to talk about visibility, identity, and navigating life and business as neurodivergent women. Alicia shared how discovering her ADHD at 39 completely changed the way she understood herself, her work, and her purpose. So many wo...

Fear is sneaky. It does not always show up loud and obvious. Sometimes it looks like overthinking, perfectionism, or staying "busy" to avoid the thing you actually need to do. In this episode, we are unpacking the subtle ways fear quietly shapes your decisions in business. Whether it is hesitating to raise your prices, holding back from a big opportunity, or waiting until you feel "...

In this episode, I sat down with Lauren Apple, a scaling strategist, keynote speaker, and CEO of Profit and Presence, to talk about what it really looks like to build a successful business without sacrificing your life at home. From the very beginning, Lauren shared a powerful perspective on branding, focusing less on impressing people and more on making them feel seen, understood, and given permi...

I’m back for season two with a big update: the podcast has officially been rebranded from Magnetic Coach  to Grown From Within . During my break, I gave myself the space to reflect on what I truly enjoyed creating and what resonated most with you. I realized that the conversations around personal growth, mindset, and emotional resilience were the ones I felt most connected to, and that clarity led...

In this episode, I talked with Helen Eimers, a success coach and hypnotherapist who helps high-achieving women entrepreneurs. We spoke about how much our thoughts shape our confidence, our actions, and our results. Helen shared how her work focuses on mindset, self-love, and simple tools that help women feel more confident and calm in everyday moments. She explained how small habits and fun practi...

I’ve been wanting to bring a brand photographer onto the show for a long time, and this conversation felt like the perfect fit. I’m joined by Mychelle Gacke of M. Kaye Photography, and we talk all about what brand photography really is, why it goes so much deeper than a quick headshot session, and how powerful it can be for coaches and business owners who want to show up confidently and consistent...

On this episode, I'm sharing how I am approaching goal setting in a radically different way as I step into a new calendar year. Instead of rushing to set big, rigid goals, I talk about slowing down, leaning into the wintering season, and only planning for the first quarter (or season) of the year. This approach is less about pressure and more about intention, clarity, and choosing what actuall...

I'm putting a bow on 2025 by talking about one of my favorite end-of-year rituals...creating space for what’s next. This quiet stretch between Christmas and the new year is such a sacred time to pause, reflect, and make room for growth. Because before we can welcome new ideas, opportunities, or aligned clients, we have to gently let go of what’s no longer serving us. I’ll walk you through how...

I’m diving into a topic that hits home for so many business owners: what to do when your brand just doesn’t feel like “you” anymore. As we grow personally and professionally, our brands should evolve with us. But often, they get stuck reflecting an old version of who we were, not who we’ve become. In this episode, I talk about how to recognize the signs that it’s time for a rebrand, how to audit y...

In this episode, I’m reflecting on the gentle lessons I'm thankful that my business taught me this year. From a dream rebrand that came together in perfect divine timing to a client who found me through Google, these moments reminded me that good things happen when you trust the process and keep showing up. I’m also sharing what I learned from setting a goal of 52 coffee connections and how ge...

Join me as I chat with Kelsey Buelow, owner of Wonderfully Made Gifting Company . Kelsey shares how she got started in the gifting industry and what inspired her to turn her love for thoughtful details into a thriving business. We talk about the power of personal touches, how intentional gifting can elevate your client experience, and creative ways to make a lasting impression. Kelsey also shares...

Chrystal Rothenberger, coach for women and founder of Wildly You dives into her journey into coaching, what it means to create truly safe spaces for women, and the real-life challenges that come with growing a business. Chrystal shares about trusting yourself, staying grounded in your brand strategy, and embracing the transformation that happens when you step into community and adventure. We also...

In this episode of The Magnetic Coach Podcast, I’m sitting down with Trisha Dohn, founder and CEO of Well365, to talk about how corporate wellness and mental health support have evolved and where they’re headed next. Trisha shares so much wisdom on why mental health matters in the workplace, what it really takes to build a meaningful wellness brand, and how accessibility and personalization play a...

In this episode of the Magnetic Coach Podcast , I sit down with Kilee Lorenz of Bondi Marketing for a heart-to-heart on what works when it comes to marketing as a coach. We dive into why a strong marketing strategy matters, how it’s different from brand strategy, and simple, practical tips you can use, even if you’re a solopreneur working with a budget. Kilee also shares her thoughts on the power...

Feeling stuck in your business? You’re not alone, and the good news is, you don’t have to stay there. In this episode, I’m breaking down the concept of momentum: what it really means, how to build it, and how to keep it going when things feel stagnant. I’ll share practical strategies I use for overcoming overwhelm, refocusing my energy, and taking small, sustainable actions that snowball into big...

In this episode of The Magnetic Coach Podcast, I’m joined by Jan McGrath—founder of Pilates Whole Body and The Whole Body Way. Jan walks us through her inspiring shift from corporate hustle to helping others reconnect with their bodies through movement. We talk about how movement isn’t just good for your body—it’s actually a game-changer for your brain, your productivity, and your overall sense of...

In this episode of The Magnetic Coach Podcast, I’m chatting with Stephanie Ouellette—a seasoned business owner who’s successfully diving into the world of offering HR services through her latest business venture. We’re talking all about a topic a lot of people avoid: sales. But not the pushy, awkward kind. We’re all about real conversations, building relationships, and showing up with heart. Steph...

In this episode of the Magnetic Coach Podcast, I’m chatting with Melissa Johnson—founder of Oh My Cupcakes!, Sweet Cream Candle Co., and Melissa J. Creative, and truly one of the most joy-filled humans I know. Melissa shares her journey from radio personality to bakery boss to coach and creative entrepreneur, and we dive into what it really means to build a personal brand that’s rooted in purpose....

In this episode, I’m getting reflective and sharing some real talk about what it’s been like to run a business for the past 16 years. Spoiler: it hasn’t always been pretty—and I've learned some pretty big lessons along the way. I share about some recent highs and very low lows, and how much my mental health and self-worth got tangled up with my business success over the years. I also talk about th...

Sadie Swier, Director of SDCEO East Women’s Business Center, joins me for a candid conversation about the journey into small business ownership and entrepreneurship—especially for women in the coaching space. We talk about what it really takes to start and grow a business, from building a solid business plan to creating smart, sustainable marketing strategies. Sadie also shares her take on common...

In this episode, I am joined by Lisa Verdin, owner of Stacked Creative. Lisa shares her story of how she found her way into the world of marketing and nonprofit work, and we chat about why storytelling is such a powerful tool in branding—especially for coaches. We talk about the common challenges small businesses face, the magic that happens when we collaborate, and why having clear brand pillars...