Marisol Moran

Growing with Sol

Arts EN ↓ 182 episodes

Life's little lessons with a big impact. Welcome to Growing with Sol, where we explore the moments and stories that shape who we're becoming. I'm Marisol, and I love having conversations about growth, self-discovery, and learning to put yourself first. Whether we're diving into books that change our perspective or unpacking personal experiences that teach us something new, this podcast is for women who are done playing small and ready to embrace their own journey. If you've struggled with putting everyone else first or battled self-doubt, you're in the right place. This isn't about perfection—...

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Author

Marisol Moran

Category

Arts

Podcast website

zencastr.com

Latest episode

Oct 22, 2026

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Episodes

Stories that Shape Us: How Queen of Shadows Teaches You To Step into Your Power Pt. 1 21.04.2025

In this episode of Growing With Sol, my bestie Priscilla and I dive deep into Queen of Shadows by Sarah J. Maas, exploring the transformative journeys of its female protagonists. 🚨 Major spoiler alert! 🚨 If you haven't read Queen of Shadows (or the entire Throne of Glass series), proceed with caution as we discuss critical plot points and character developments throughout. We break down Aelin's...

Honoring the Dead: How Cultural Traditions Shape Grief Processing 14.04.2025

In this continuation of our grief series, I explore how different cultures process and express grief, focusing specifically on American and Mexican/Mexican-American traditions and customs. Having lived between both cultures, I share my personal observations on how these approaches to mourning differ - and what we can learn from each perspective. I discuss how American culture often encourages a qu...

Understanding Grief: A Comprehensive Overview 07.04.2025

In this episode of Growing with Sol, I dive deep into the complex and universal experience of grief. As someone who's recently faced unexpected loss in my own family, I wanted to share what I've learned both professionally and personally about navigating the grief journey. I explore the multifaceted nature of grief, not just emotional, but physical, cognitive, and social as well. From sleep distur...

The Impact of Social Media on Self-Esteem: How digital validation affects our self-perception 31.03.2025

In this episode of Growing With Sol, I dive into how social media affects our self-perception and mental wellbeing. As someone who's "chronically online" myself, I explore the complicated relationship we have with platforms that simultaneously connect us and disconnect us from reality. I share recent statistics showing the average person spends over 140 minutes daily on social media, along with re...

Stories that Shape Us: Assassin's Blade and (Not So) Healthy Relationships 17.03.2025

In this latest episode of "Stories That Shape Us," I dive into Sarah J. Maas's Assassin's Blade with my bestie Priscilla! We explore the complex, often unhealthy relationships that shaped Celaena Sardothien's journey before she became the protagonist we meet in Throne of Glass. We unpack the toxic dynamic between Celaena and Arobynn Hamel - her mentor, father figure, and manipulator - and how this...

Mental Health at Work: Creating a Supportive Environment While Balancing Career & Well-Being 03.03.2025

Hello, beautiful souls! In this episode of Growing With Sol , we’re tackling a big one: mental health in the workplace. Whether you work in an office, remotely, or somewhere in between, workplace stress is real, and it follows us home more than we realize. Did you know? Over 80% of U.S. workers report experiencing workplace stress, and more than 50% say it impacts their personal life. If you've ev...

Stories That Shape Us: Heir of Fire and the Power of Self-Acceptance 17.02.2025

Hello, beautiful souls! In this literary episode of Growing With Sol , my bestie Priscilla and I are diving into Heir of Fire , the third installment in Sarah J. Maas’s Throne of Glass series. The book that shifts the book series into something bigger, darker, and more emotional. Major spoiler alert! We break down Aelin’s journey from self-hatred to self-acceptance, the impact of loss and grief, a...

100 Episodes Later: Lessons on Growth, Confidence & Letting Go of Perfection 03.02.2025

We made it, 100 episodes! 🎉 I can’t believe how fast this journey has gone, and today I’m reflecting on the biggest lessons I’ve learned along the way. From pushing through self-doubt to embracing community, these insights apply not just to podcasting, but to confidence, growth, and building something meaningful, whether it’s a business, a habit, or a whole new version of yourself. Inside this ep...

3 Simple Strategies to Achieve Your Goals in 2025 20.01.2025

Welcome back to Growing With Sol ! 🌱 In this episode, we’re diving into three powerful goal-setting strategies to help you stay consistent and achieve success in 2025. Setting goals is one thing... sticking to them is another. The key to boosting self-esteem and confidence is keeping the promises you make to yourself. But how do we actually follow through? Let’s talk about habit stacking, time bl...

The Glow-Up: How I'm Stepping Into My Shine 06.01.2025

Welcome to the first episode of Growing With Sol in 2025!  I’m Marisol, your host, and I’m so excited to kick off the year with this glow-up episode, where I share the transformations happening behind the scenes and what you can expect from the podcast moving forward. In this episode, we’ll explore: My reflections on entering 2025 and setting goals for the new year. The Podcast Glow-Up! What’...

Stories That Shape Us: Crown of Midnight and the Hero's Journey 23.12.2024

Hello, beautiful souls! In this literary December episode of Growing with Sol , my bestie Priscilla and I take a deep dive into Crown of Midnight , the second installment of Sarah J. Maas’s Throne of Glass series. Major spoiler alert! We’re dissecting every twist, turn, and heartbreak, so make sure you’ve read the whole series or proceed with caution. We also discuss the broader themes of identity...

Bad Mexican, Bad American Book Review 09.12.2024

Get the book: Bad Mexican, Bad American  Let's Connect! My Insta My Tik Tok Schedule your discovery call: https://calendly.com/yourcoachmari/30-minute-discovery-call Send in questions: contact+podcast@marisolmoran.com Buy Me a Cafecito

Throne of Glass: breaking it down with the bestie 25.11.2024

We might just have the same taste in books. Check out my Book List.  (Bookshop affiliate) Let's Connect! My Insta My Tik Tok Schedule your discovery call: https://calendly.com/yourcoachmari/30-minute-discovery-call Send in questions: contact+podcast@marisolmoran.com Buy Me a Cafecito

The Role of Compassion in Developing Self-Trust 11.11.2024

Article: Self-Trust and How to Build It      Let's Connect! My Insta My Tik Tok Schedule your discovery call: https://calendly.com/yourcoachmari/30-minute-discovery-call Send in questions: contact+podcast@marisolmoran.com Buy Me a Cafecito

Poetry and Mental Health: A Conversation with Leisly Ann Roman 28.10.2024

Connect with Leisly!  IG: https://www.instagram.com/_literaryhope/ Get the book  Leisly's Linktree Let's Connect! My Insta My Tik Tok Schedule your discovery call: https://calendly.com/yourcoachmari/30-minute-discovery-call Send in questions: contact+podcast@marisolmoran.com Buy Me a Cafecito

Beyond Getting By Book Review 23.09.2024

Get the book: Beyond Getting By   Let's Connect! My Insta My Tik Tok Schedule your discovery call: https://calendly.com/yourcoachmari/30-minute-discovery-call Send in questions: contact+podcast@marisolmoran.com Buy Me a Cafecito

Reading and My Mental Health Journey 09.09.2024

View my bookshop! Let's Connect! My Insta My Tik Tok Schedule your discovery call: https://calendly.com/yourcoachmari/30-minute-discovery-call Send in questions: contact+podcast@marisolmoran.com Buy Me a Cafecito

Starting From Scratch: Laying the Foundation for Success 03.09.2024

Starting from scratch can feel especially difficult. It's often accompanied by feelings of failure and self-doubt. In this episode, I dive into those feelings and you can do to achieve your goals. Let's Connect! My Insta My Tik Tok Schedule your discovery call: https://calendly.com/yourcoachmari/30-minute-discovery-call Send in questions: contact+podcast@marisolmoran.com Buy Me a Cafecito

Self-love: Moving Beyond Self-loathing 24.06.2024

If you relate to Nesta Archeron, this one's for you. Self-hatred is such an insidious emotion, and often we sit with it for YEARS. It can permeate all aspects of our lives and is often accompanied by low self-worth and low self-esteem. In this episode, I discuss what you can do to start the healing process and give my own story as an example. Let's Connect! My Insta My Tik Tok Schedule your discov...

Mid-Year Reflection: How to have the best 2024! 18.06.2024

Are you the type of person who gets super introspective at the beginning, middle, and end of the year? Because we're at the midpoint of 2024, and that might lead some of into a spiral. If that's you, listen in to learn what you can do to make the rest of this year the best yet. Let's Connect! My Insta My Tik Tok Schedule your discovery call: https://calendly.com/yourcoachmari/30-minute-discovery-c...

Diving into Prythian: Breaking down ACOWAR to ACOSF 03.06.2024

Diving into Prythian: An ACOTAR + ACOMAF Deep Dive  Lord Cassian Club: A Bat Boy Deep Dive     Let's Connect! My Insta My Tik Tok Schedule your discovery call: https://calendly.com/yourcoachmari/30-minute-discovery-call Send in questions: contact+podcast@marisolmoran.com Buy Me a Cafecito

Mindset Shift: What to do when it isn't working 27.05.2024

Episode with Jordana: Somatic Movement and Why Pleasure Is Important: A Conversation with Jordana Che Last week's episode:  Mindset Shifts: The Trick To Achieving Them Traumatic Release Exercises     Let's Connect! My Insta My Tik Tok Schedule your discovery call: https://calendly.com/yourcoachmari/30-minute-discovery-call Send in questions: contact+podcast@marisolmoran.com Buy Me a...

Mindset Shifts: The Trick To Achieving Them 20.05.2024

Let's Connect! My Insta My Tik Tok Schedule your discovery call: https://calendly.com/yourcoachmari/30-minute-discovery-call Send in questions: contact+podcast@marisolmoran.com Buy Me a Cafecito Let's Connect! My Insta My Tik Tok Schedule your discovery call: https://calendly.com/yourcoachmari/30-minute-discovery-call Send in questions: contact+podcast@marisolmoran.com Buy Me a Cafecito

Rhysand, Cassian, Azriel: A Bat Boy Deep Dive 06.05.2024

Check out my favorite reads    Let's Connect! My Insta My Tik Tok Schedule your discovery call: https://calendly.com/yourcoachmari/30-minute-discovery-call Send in questions: contact+podcast@marisolmoran.com Buy Me a Cafecito Show Less Let's Connect! My Insta My Tik Tok Schedule your discovery call: https://calendly.com/yourcoachmari/30-minute-discovery-call Send in questions: contact+po...

Brag Better Book Review: How To Hype Yourself Up! 29.04.2024

Get the book: Brag Better by Meredith Fineman     Let's Connect! My Insta My Tik Tok Schedule your discovery call: https://calendly.com/yourcoachmari/30-minute-discovery-call Send in questions: contact+podcast@marisolmoran.com Buy Me a Cafecito Let's Connect! My Insta My Tik Tok Schedule your discovery call: https://calendly.com/yourcoachmari/30-minute-discovery-call Send in questions: c...

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