Daniel

Growing up

Society EN ↓ 62 episodes

Hello, my name is Daniel, and I am just a 20-something trying to navigate life. This podcast aims to be authentic and to make you feel less alone. In each episode, I will be sharing my experiences regarding specific topics and ending it with some self-compassion.

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Daniel

Episodes

When things don't go the way that we plan, trauma and emotional breakdown 05.06.2024 44:03

Hey, you guys ❤️ in this episode, I am sharing my experience that I had recently that had me feeling all sorts of unpleasant feelings and got me questioning humanity and life. I considered that experience to be traumatic. I wanted to share this experience to make someone feel less alone. I have also included tips on how I managed the situation. As always, I see my problem in a self-compassionate m...

On crying 23.03.2024 8:21

Take care amazing people ❤️🌻

Feeling lost and scared 14.03.2024 17:10

Be kind to yourself

Mini episode: On age and expectations 20.02.2024 12:57

Sorry if this is more of rant but I do hope you enjoy this episode. Just a reminder you are enough ❤️❤️❤️❤️

Dealing with boredom 19.02.2024 19:50

Hey all, welcome to another episode of Growing Up. I'm so happy to have you here with me and listening to my episode. In this episode, I speak about boredom, especially my experiences during my uni breaks. In this episode, you can expect to feel less alone in your experiences of boredom and as well as gaining some helpful tips for dealing with boredom. Thank you all for listening. Feel free to sha...

The trial and tribulations into becoming an adult 29.01.2024 13:05

Enjoy :) please know you matter and you are loved ❤️

Caring what people think of me or not caring what others think of me 22.01.2024 16:30

Enjoy:))

Feeling like an adult / transitioning from a teenager to an adult 01.01.2024 26:09

Hello. Welcome back to another episode of growing up. So, this episode is discussing my experiences on growing older. I shared how I fear getting older, how my worldview changes with age and many more. I also share ways of showing my self-compassion in dealing with this topic. Lastly, I share a funny take on this topic. Thank you for listening. Feel free to share this episode and follow me so you...

Reflecting on 2023 19.11.2023 15:21

I love you guys. Take care ❤️❤️❤️

Dealing with the ups and downs in life 05.11.2023 17:04

I love you guys. You matter and enough ❤️

Having a mental breakdown because I feel unloveable 21.10.2023 13:44

🥺 thank you guys so much for listening. I guess I just want to say despite the loneliness that I feel or we feel, we are loved and connected. Please be kind to yourself. It’s easier said than done but a constant reminder won’t hurt anybody 😝

MY EXPERIENCES IN DEALING WITH OCD 03.10.2023 22:37

Love you guys ❤️ Please be kind to yourself 🌻

Growing pains #2 25.09.2023 31:04

Thank you so much for listening. Hope you have a nice day

Needing love and never felt love before 18.09.2023 31:32

Key points discussed in this episode; 1. Why am I making this episode 2. Feeling shame and guilt for wanting love 3. Not feeling like a good enough person 4. Feeling like a trash blowing through the wind 5. Coming up with million reasons why no one want to love me in my head 6. Fear of rejection and intimacy 7. Hoping for better days Thank you for listening. God bless you

Values and staying authentic despite what the world tells us 04.09.2023 23:18

Thank you for listening. Have a nice rest of your day

Losing yourself (connecting with your true self and accepting all part of yourselves) 20.08.2023 13:32

I hope you guys find this audio experience refreshing ❤️

Feeling insignificant, like you dont mater and feeling like everyone hates you. 13.08.2023 49:55

Thank you for listening. I hope this helps and feels free to share this episode with people who you think will benefit from this

Mental health. It is real, it matters and it is important 02.08.2023 29:28

In this episode I will be sharing my mental health journey and mental health diagnoses and giving some self care tips regarding mental health and many more. If you enjoy this episode feel free to share it with others. Thank you. You are loved. Stay strong. Bye

The ugly in me and the ugly in the world 20.07.2023 41:22

True and honest episode

How I’m feeling right now 08.07.2023 20:26

In todays episode I will be taking about: bullying, tough times, getting into bad habits and the power of kindness. Hope you enjoy this episode. Remember things get better, even you feel otherwise and your brain is telling the opposite

There is light at the end of the tunnel. Hope and faith in challenging times 03.07.2023 29:06

Please seek help if you are an immediate danger. Thank you so much for listening. Please be kind to yourself and take care of yourself. You are enough the way that you are. Please remember there is always a light at the end of the tunnel. Don’t be afraid to reach out to trusted others when you are suffering. You are not alone ❤️ God bless you ❤️

Kindness 26.06.2023 27:29

❤️. You are loved and enough. You matter

The need to be humble and to be down to earth 16.06.2023 41:10

You are where you meant to be ❤️

Happiness, love and belonging. Loneliness, sadness and isolation 11.06.2023 26:19

You are good enough ❤️

The importance of slowing down and take a break 07.06.2023 26:17

❤️