grow with g

Hi angelssss In this episode, I talk about Radical Love <3 We all want unconditional love, yet a lot of the time we often only give conditional love. It's also easy to love close ones, but have you ever tried to love strangers or people who have hurt you? Yeah its hard and its not normal. But normal love is getting us no where, so lets try something different. It's time to shake things...

hi besties!! this episode is all about travel tips and takeaways for Guatemala and Belize <3 I highly reccomend both of these countries and had so many amazing experiences there. In this ep, I discuss the importance of mindset, mindfulness, love, and the value of life that I discovered through hiking and a solo meditation retreat. Let me know if you have any questions <3 love youuuu xx g

Hiiii besties! Happy New Year! Start your year—or any moment—with a clean slate. In this guided meditation, we’ll focus on letting go of what no longer serves you and embracing new beginnings with clarity and intention. You’ll be guided through gentle self-reflection, envisioning an inspiring teacher, and setting meaningful goals that align with your growth. This practice is all about being kind a...

In this episode, Georgia speaks with Hector Marcel, also known as the Wakeupist, about his journey from a dogmatic religious upbringing to a path of awakening. They explore the nature of suffering, the internal source of happiness, the concept of karma, and the transformative power of meditation. Hector shares incredible insights on how to engage with reality and how to change it for the better hi...

hiiii besties! In this episode, I share my personal journey with meditation and how it’s been a total game-changer for me. I'll talk about how meditation is a tool to actually transform your reality and help you grow in ways you didn’t even know were possible! I’ll walk you through what meditation really is, how to actually do it, and why it works—spoiler: it’s not just thinking about nothing! I’l...

hiii everyone I recently turned 26 so today I want to share 26 lessons that I've learned recently. From embracing transformation and finding beauty in every moment to understanding the power of self-regulation and the importance of living fully, this episode dives into insights gained from personal growth, challenges, and deep reflection. Whether you’re in your twenties or not, these lessons a...

hi besties!! change is the only constant in life and with change, comes tricky transition periods. While transitions can feel overwhelming, they’re also opportunities for some major growth and transformation. In this episode, we’re diving into: 1. the different types of life transitions we all go through 2. why transitions can feel so challenging 3. pyschological impact of transitions on our minds...

hiiii everyone I went on another meditation retreat! This retreat was all about how to turn pain into power and in this episode I share some of my insights from this retreat. Highly reccomend any meditations or retreats. Let me know if you have any questions. Love g xx

hiii besties this is pt 2 of my transforming pain into power series. in this episode I guide you through a meditation to transform negative acts you have done into power. let me know if you like it! LOVE g xx

hiii lovely souls! what if I told you nothing is random and every thing we are experienced is caused, the good and bad. wouldn't that be super empowering to learn how we can create beautiful experiences and purify negative ones? listen to this episode to learn how you can transform your pain into power by purifying negative acts you have done. because there was way too much to discuss in one e...

hi besties you know what I am done with?? INDECISION I am serisouly sooo indecisive and it is a waste of time. If you are indecisive too, listen to understand why we are indecisive and actionable steps to get over it. love you so much xx g ps let me know what you think of the shorter episodes

hiiii angels!!! this episode is all about travel tips for Costa Rica and what I learnt and practiced while being there. All in all, Costa Rica is an amazing place but I did have a lot of crazy things happen to me. Listen along to find out what and how I handled it. Lots of love, g xx

hiiiii beautiful people !!! I recently did my yoga teacher training in costa rica where I learnt a lotttt about yoga. Basically, yoga was not what I originally thought it was, it is soooo much more. Listen for the details on what yoga actually is and why we should do it. Let me know how you practice yoga and if you are interested in completing your yoga teacher training at the same place as me at...

hi bestiessss what are you holding onto that no longer serves you? in this episode I talk about things that I am letting go of and actionable steps (if you listen to the end) to help you let it go too. let me know what you are trying to let go of!! LOVE g xx

HIII EVERYONE OMG I AM SO EXCITED TO HOST MY VERY FIRST GUIDED MEDITATION. I learnt this meditation on an incredible and transformative limitless joy retreat with the wonderful Three Jewels . This is now one of my favourite meditations to do. They are hosting another retreat in Costa Rica in June where we will learn how to purify. See more details here and let me know if you have any questions. Le...

hiiii lovely souls this is a bit of a long episode (longest I've done so far) because COLOMBIA IS INCREBIDLE AND I LOVE IT and I had so many tips to share with you as well as the personal development areas I've been practicing too. Message me if you're planning on going to Colombia and want more information or any more information on the practices I've been doing. LOVE YOU SO MUCH...

hiiii besties YOU ARE SO DESERVING OF GETTING WHAT YOU WANT but I know it is super scary to ask for it especially as a lot of us don't know how to / don't think we are deserving to ask, but WE ARE DESERVING so let's learn to get what we want and more. In this episode, I share a framework to master the art of asking and buddhist wisdom on how to get what you want without even asking. I...

hiiii everyone!!! I just did a silent retreat in panama with threejewelsnyc In this episode I share the details of what a silent retreat involves and some personal insights. Can't wait for you to listen

hey besties!! come with me to carnivallllllll - in this episode i give you all of the details on carnival which was seriously the most amazing experience ever - I'm definitely going to come back every year, hopefully I can convince you to come with me!

hiii besties!! I recently went to the philippines and had the best time ever!! highly reccomend a trip out to the philippines. listen for some tips and personal takeaways

hi besties!! I think that the advice of following your intuition is super overwhelming. What even is intuition and how do we know when it is present? Most importantly, what is the difference between intuition and fear? In this episode, I try to break down some of these questions and explain how you can become more intuitive. If you feel out of touch with your intuition, it is completely normal. So...

hi beautiful besties! this episode is all about how to become more emotionally mature (and also includes some recent things I've been learning about buddhism) if you knew me pre 2020 you would know - I used to be very emotionally immature... but I've been working a lot on this and have learnt a lot in this topic !!! I hope that my journey from complete emotional immaturity to (somewhat) ma...

hiii beautiful people!!! I AM SO EXCITED TO SHARE THIS EPISODE W YOU bc omg I have been seeing the results of getting in touch with my spiritual side and how that has helped me to manifest outcomes that I want. I never used to consider myself a spiritual or religious person so I hope that I can make this a super approachable journey. Here are all of my incredible resources I mention: - the amazing...

hi beautiful people <3 It's time we stop waiting around for motivation because motivation is a fleeting feeling that is either there or it isn't (and it's usually never there when we need it) the problem with waiting for motivation is that it may never come and then we may never achieve our hopes and dreams listen to this episode if you want to hear actionable steps on how to cultiv...

hiiii besties! I'm back with another episode about THERAPY and what it can do for YOU . If you don't think you need therapy or unsure about if you should go, this is exactly the episode you NEED to listen to. This episode is also still super helpful for people who already go to therapy, as you can learn new ways to get the most out of your sessions. If you don't have the resources to p...