Grow With CoachYemi

Decluttering is more than cleaning up your space; it is a reflection of what is happening within you. In this episode, we explore the powerful connection between your environment, your mind, and your emotional well-being. When your space feels heavy, your thoughts often feel heavier, and many people who carry mental overload struggle with decluttering because every item represents a decision, a me...

Have you ever reacted strongly to something small… and later realized your reaction felt bigger than the moment? For a long time, I thought people were constantly triggering me, until I understood something uncomfortable: people don’t create our triggers, they reveal them. And while being triggered is human, healing those triggers is personal work. In this episode, we’re talking about emotional re...

Forgiveness is often talked about as something you do for other people. What if the real work of forgiveness is about your own healing? In this episode, we explore the uncomfortable truths about forgiveness: why it’s so difficult, why we resist it, and how holding on to unresolved hurt quietly delays our healing. This is not a conversation about excusing harm, forcing reconciliation, or pretending...

Many of our most difficult conversations don’t fail because people are dishonest ... they fail because we’re unclear about what we’re asking for. In this episode, we explore the difference between seeking an opinion and seeking validation , and why confusing the two often leads to hurt feelings, defensiveness, and broken communication. You’ll learn how to: Recognize when you need emotional support...

In this final episode of Mindset and The Man, we explore mindfulness and emotional intelligence as powerful tools for living with clarity, balance, and intention. This episode focuses on learning how to manage emotions and feelings, stay present in the moment, and stop being weighed down by past mistakes or future worries. We talk about why focusing on what you can do right now is one of the most...

Do you ever feel like your emotions are running the show? Or find yourself reacting on autopilot, only to regret what you said or did later? In this episode, we explore two powerful mindset tools that will transform the way you navigate life: mindfulness and emotional intelligence. Here’s what you’ll learn: - What mindfulness really is and why it’s more than just meditation. - How emotional intell...

Ever feel like you’re stuck in a cycle, unable to break free and reach your full potential? The secret to lasting success, confidence, and fulfillment isn’t found in external circumstances; it’s all in your mindset . In this episode, we’re diving deep into the power of mindset and how it shapes every aspect of life, from personal growth to career success and relationships. We’ll uncover: - The dif...

Life isn’t always smooth sailing; sometimes, it throws us curveballs, roadblocks, and unexpected detours. But here’s the real question: when adversity strikes, do you let it break you, or do you use it to build something even stronger? In this episode of Mindset and The Man Series , we explore the powerful role of the mindset in overcoming challenges and making the right decisions under pressure....

Dear Listener, Coach Yemi is back! Hear her express why and get updates on what's cooking. Thank you for sticking with us, we love you!

Delve into the fascinating world of Neuroplasticity with @drfoy , a certified doctor and global creative. Through our conversation, we provided comprehensive insights into this concept and its wide-ranging implications - the relationship between mindfulness, meditation, and Neuroplasticity, exploring how these practices can positively impact mental well-being as well as Spirituality. We want you t...

Uncover the untapped power of your mind and change the entire trajectory of your life.

The life and experiences of an industry influencer, change maker.

This episode will help you as an existing business owner to learn about customer feedback, what it you means and how you can use customer feedback to increase your customer retention rate. If you are a start-up business owner also learn the important things to do before you get customer feedback.

This concludes the previous podcast episode on “Personal Development”. Learn the ways to engage in personal development activities as well as the role your mind, soul and body have to play in it. There’s gold in this episode 💡

Understanding how important it is to work on YOURSELF before your Business might just be the liberation you need. “How can i set up development structures in my company? How can I kick start my Personal development journey? What role does my mental state have to play?” These questions are answered in this session, catch up with it in the B.O.’s Lounge.

An interactive Q&A session with the ARO2 Twins-Sophie and Sophia, Iyanuayo and Ekpe-ita Precious. Listen to us have real time conversations about our lives, past memories, current interests and future goals. LFG! ☺️🔥

If you think it’s possible to achieve “balance” in your life as a whole, listening to this episode will either prove you wrong or right.

Impostor Syndrome is the fear of being perceived as a fraud, it makes you less confident in your abilities. I know how that feels, which is why I am sharing these steps with you, so that you may know how to end it for good. Listen 🎧💛

A conversation that can change your life, understanding how Yoga and Beauty are necessary for a healthy living.

All things first spring up from your THOUGHTS before you ACT them out. Being RICH isn’t excluded. Learn to THINK it so you can BECOME it 💰

A guy threatened to unfriend me if I don’t reduce all the prices on my price list just to please him. I didn’t and this was how it ended… 🥲

Rants, pain, vents, gists - A panic room!

What do you do when as a newbie, you have the idea to start a brand or a business? Listen to this episode to learn & test how solid your plans are.

This Is a relaxation room for business owners who want solutions to their problems. It is also a place for us to relate as business owners. Feel free to get the juice that you need because I’ve got everything available for you [It’s a long term series.]

I got what I waited for 😂🔥!! Even though it felt like it came late, it came at the right time.