Grow Wild

Enjoy this 3 part mini series on pelvic floors. Our pelvic floors don't have to be a mystery. I am so grateful for women like Dr. Kaitlyn for sharing her knowledge to help educate us to all be happy and healthy. Enjoy part 1 where she describes what the pelvic floor is and how she got into this field.

Part 2/3 on pelvic floors. In this episode you will hear about what pelvic floor therapists can help with, what is beneficial during pregnancy and how Dr. Kaitlyn balances motherhood and her business.

Dr. Kaitlyn answers your questions about the pelvic floor. She dives right in and helps us understand what is actually happening down there!

Listen to different women in all unique phases of life share their goals for the year. Each bring a personal perspective on what they want their year to look like, but we will all find ways to relate to them. Thank you to Debbie, Elise, Sarah, Emmy, Ashley, Amber, Lyss, Jessica, Ana, and Hailey.

What if we could go back in time? What if I could talk to my past self? Although I cannot, I got the next best thing. I talked with a group of young women ages 8-10 years old on their perspective on life. Along with their advice for all of us!

Hannah brings her personal realization that motherhood is about relationships. All the other to do's that we must do within motherhood are under the job as a caregiver. Her message has helped give myself more grace and focus my goal on building relationships within my home.

Erika shares about how the outdoors helped her as a mother and through her healing journey after losing her dad unexpectedly. She opens up about the different phases of motherhood she has gone through. Erika is a great example of being true to who you are and bringing that into being a mum.

Have you ever wondered what a home birth was like? Natalie shares what it was like to have a home birth for both of her daughters. Her decision for having home births was one she thought long about. Natalie gives a lot of insight as to what goes on and the process to have a birth at home.

Jordan opens up about what it is like being in this phase of life. Balancing busy schedules, to working, being a mother and at times solo parenting; she shares how she balances all of this.

Sydney shares how she got into the field of work she is in. How she helps others meet their goals. She also shares how her family has healed in difficult moments, such as miscarriage and how she has advocated as a mother.

The year is halfway over! We have had a baby, visited Canada and moved across the country. It has been a wild year! A theme that keeps coming to my mind is we are building resiliency. This episode is an update on some of my goals, life and what I'm looking forward to! Welcome back!

Lauren had goals to pursue the 2024 Paris Olympics, but to her surprise she found out she was pregnant. Lauren shares her experiences navigating conflicting emotions, changing goals and finding comfort in difficult times.

I thought I would take some time to share my goals and upcoming events we have going this year. I know it is March but it has given me a lot of time to really reflect on what I want to accomplish and grow in this year. For this episode it is just me!

Tayler is spotlighted this week and shares her experiences in becoming a new mum. From being a post collegiate volleyball player to now a coach and sharing what that transition has been like for her. Along with describing how she wants to show love within her household and how her Tongan culture is helping her raise her family. Tayler is such a joy and has a positive outlook on her transition to m...

The holidays are such a fun and joyous time of the year. I wanted to celebrate all that mothers do during this time. I have seven amazing women on for this episode to share short stories of what the holidays looked like for them and what it means to be a mum during the holidays. Enjoy listening to these amazing women; Ewelina, Makayla, Morgan, Tori, Amanda, Abby and Amber.

Carly is a friend to all and wants to help other mamas find their purpose in motherhood. She is a entrepreneur and brand creator. She developed a brand called Outside of Motherhood specifically for helping mothers find their own community and purpose. Carly opens up about her personal experiences through motherhood and where she is at right now as a mother.

Kathryn is open to share some of her experiences of growing her family. She explains what it is like going through fertility treatments, all while continuing to be a great support for her family and friends. Kathryn is a great example to all of what motherhood really means and different ways we can mother to all those around us.

Being a mum is full of changes and some you may not be ready for. Blyn shares her experiences with postpartum depression and how she is discovering herself now. Blyn is open and vulnerable about some of her experiences about what was like to be a young mum. Blyn is one of those women who always wants to support and love anyone who comes in her path.

Here we go! Welcome to Grow Wild. This short and sweet first episode introduces what to expect in upcoming episodes and a few things I have learned as a new mum. Let's grow wild!