Grow Thru It with Casandra Austin McDonald Podcast

Tune in as I share my journey in working through negative thinking around self-care, working, goals and more! To register for the Reclaim Your Time Self-care Mindset Workshop for Busy Women at the earlybird rate, go here: https://checkout.square.site/buy/6E5HNHWVTV46IHGU4JLYIDRE

Tune in to this week's episode as share that I recently accepted an opportunity to be a boudoir ambassador! That means social media, and well, the world will see me in rare form online in the form of boudoir art photography! I decided to expand this part of my journey both in business and in my own personal journey because I've spent a lot of time talking about the inner work, and felt it was time...

Tune in as I share my journey of how and why I lost my voice, how I found my voice, and the predators I called out without physical proof! To schedule a one-on-one discovery call, go here: https://calendly.com/ca--5/breakthroughcall To join my FREE community on Facebook, Self-Love for Empathic Souls, go here: www.facebook.com/groups/thetransformationexperience

Monica L. Peterson is the Founder and CEO of the Narcissistic Abuse Recovery Center in St. Louis, MO., which is a nonprofit organization. As a result of Monica and the organization's work, they have helped women transform their lives from victims to victors after emotional and psychological abuse by teaching them the tools and skills to: recognize abuse, build self-confidence and set healthy bound...

Tune in as I share a brief overview of a couple of stories I faced to either rise into my most empowered self, or to shrink back into my wounded self. To join my FREE community on Facebook, Self-Love for Empathic Souls, go here: https://www.facebook.com/groups/thetransformationexperience/ To apply for my Self-Love program, schedule a one-on-one breakthrough call with me here: https://calendly.com/...

Tune in as I share some info on what it means and is like to be an empath or an empathic person. To register for the Self-Love for Empaths Online Group Coaching Program, go here: https://mailchi.mp/c664d8b3369a/selfloveforempathsonlineprogram Contact Casandra for questions here: ca@casandraaustin.com

Tune in as I candidly share my journey of redefining who I am, my life and my relationships. I have a special offer for my community! For the next 24 hours, I will be offering a Cyber Monday special! My popular "Finding Your Time Course: You Deserve Your Own Time" is available for 20% off and my self-care 90-minute strategy session is available for $50 off! This special will only last for 24 hours...

Tune in as I share the toxic hold harboring resentment, bitterness and unforgiveness can have on you, your life and your desired results. To connect for a discovery call, go here: www.casandraaustin-mcdonald.com/work-with-me

Tune in as I explain what the inner critic is, how to conquer your own inner critic and my own personal experiences with the inner critic. To connect with me one-on-one and book a discovery call, go here: www.casandraaustin-mcdonald.com/work-with-me

Tune in as I share the importance of inner child healing and explain what it is. To connect with me for a discovery call, go here: www.casandraaustin-mcdonald.com/work-with-me

Tune in as I share my perspective on rediscovering your self-worth and personal growth being a lifelong journey. I also share details about client testimonials and some of the methods used in my 90 Day Find Yourself Online Coaching Program. To connect for a one-on-one discovery call, go here: www.casandraaustin-mcdonald.com/work-with-me

Tune in as I interview Kari Trent Stageberg where she shares "The Blessing" that changed her life. Kari is a speaker and author best known for her work on the book, The Blessing. Kari also serves as the CEO of StrongFamilies, ​a ministry where imperfect people and less than perfect families (just like the Trent’s) can find resources and encouragement to help you love the Lord, yourself and others...

Tune in as I break down codependency and people-pleasing and what they both look like. To schedule a discovery call go here: www.casandraaustin-mcdonald.com/work-with-me

Tune in as I share how and why I got into the work I do now as a Personal Growth Strategist in helping others thrive in their relationship with themselves first, so they can thrive in their relationships with others next. To book a discovery call go here: www.casandraaustin-mcdonald.com/work-with-me

Tune in as I share a recording of a live broadcast I shared recently about why your past is to blame for your current circumstances and relationships. To hear the caveat, you'll have to tune in! To connect with me for a one-on-one discovery call, go here: www.casandraaustin-mcdonald.com/work-with-me

Tune into this interview conducted with Empowerment Enthusiast Taneisha Anderson. Taneisha is an Atlanta, GA transplant and Grand Rapids, MI native. With checking off all the check boxes society states would bring happiness and fulfillment, she found herself unfulfilled and on the sofa of a therapist. The journey through therapy was a lonely one for Taneisha at that time, being that the stigma of...

Tune in as I rant about women who have been bashing other women who are in relationships where infidelity is present. The Confidence Challenge begins Monday, September 21st. To register for the Confidence Challenge go here: https://mailchi.mp/878cb45f9ed3/theconfidencechallenge2020

Tune into this couple's interview, where I interview an interracial and an international couple (Chenoa a Black American and Victor a white Scottishman) on how they met, fell in love, and everything in between! You don't want to miss this! Chenoa's website: https://blackclassicalmusicians.com/ Chenoa's Black, White & In Color Podcast: https://anchor.fm/blackwhiteincolor Victor's website: https://v...

Tune into this episode as I share 3 tips on prioritizing yourself as the school year begins while still in the midst of a current pandemic. To purchase The Finding Your Time Course: www.casandraaustin.com/findingyourtimecourse 10% off discount code: PURPOSE10

Tune in as I interview Nicole Jones on her journey from being a divorcee to becoming a divorce coach. Nicole is a Kingdom centered Influencer, Entrepreneur, Spiritual Architect and Life Empowerment Strategist. She is also the author of an anthology, Inspite of It All. To schedule a one-on-one discovery call with Casandra: www.casandraaustin.com/work-with-me

Tune in as a share my quick rant on faith-based leaders using religious rhetoric to shame those who suffer in silence with mental/brain/emotional/behavioral condition. To schedule a discovery call: www.casandraaustin.com/work-with-me

Tune in as I share my awakening moment when I realized I had completely lost myself and weighed 210 lbs as a single-mom. To register for the How to Embrace Your True Identity Outside of Your Roles 3 day challenge go here: https://mailchi.mp/casandraaustin.com/identitychallenge

Tune in as I share how I've pivoted to make new friends and connections during this 2020 pandemic. To connect for a one-on-one discovery call: www.casandraaustin.com/work-with-me

Tune in to this interview I conducted with Kailey Whipple. Kailey is a copywriter, certified meditation teacher, podcast host, and the founder of The Resilient Initiative through which she teaches people how to use mindfulness and meditation to reduce stress. Kailey’s passion is in helping people grow out of survival mode and be able to access a sense of peace and calm instead.  She cares deeply a...

Tune in as I continue the conversation from Episode 44 on my womanhood, femininity, sensuality and releasing shame, guilt, and fear to set myself free! To connect for a discovery call go here: www.casandraaustin.com/work-with-me