Grow Through The Journey

Hey y’all 🌱 Today’s episode is special! We are talking about you deserving good things, too. It's so easy to believe and think that your life has to stay the way it is and for many of us, that also means selling ourselves short. Whether that's due to what we've internalized or what has been communicated to us, it affects the way we see ourselves and what we deserve. For this episode, I dismantle...

Hey y’all 🌱 Today’s episode is all about where in the world I've been these past few weeks! Y'all, life has pivoted for me in the most beautiful way and I can genuinely say I'm so happy and grateful for where I am. I've prayed for this, I've fasted for this, I've dreamt of this. And I'm in this space where I am doing what Eriana wants to do for HERSELF. I hope y'all enjoy this very informal catch...

Hey y’all 🌱 Today’s episode is inspired by today being World Mental Health Day. As I've discussed on this podcast plenty of times before, my mental health journey has been just that... a journey. It's so easy to believe you are alone when your mental health has taken a decline. It's so easy to believe you may not make it to the other side. In this episode, I share what those thoughts were like fo...

Hey y’all 🌱 Today’s episode is a BONUS episode! We are talking all things about one of my favorite topics to both discuss and do and that is monthly resets. If you know me, you know I live by a monthly reset. There’s nothing like starting a new month on a fresh, grounded, clear foot. NOTHING AT ALL. For this episode, I take y’all inside all the categories I go through for my monthly resets and wh...

Hey y’all 🌱 Today’s episode a fun one because it’s our FIRST guest-episode. I’ve brought my girls, Allure and Alexia, to have some girl chat and discuss all things related to relationships, dating, values, controversial stances and all things under the sun. This episode quickly turned into a good girl talk with a lot of wisdom AND laughter. I hope you enjoy this episode and able to get a good lau...

Hey y’all 🌱 Today’s episode is Part 2 of a Q&A with me answering questions that some of The Tribe have asked me about my insight, intake, and perspective. I’ve always loved podcast episodes like these because it gives the audience a chance to get to know the host or hosts on a deeper level and it humanizes them. Today’s episode is just that and I hope you all enjoy it as much as I recorded it...

Hey y’all 🌱 In today’s episode, we are switching things up! We are having a 2-part episode focused on me answering questions that some of The Tribe have asked me about my insight, intake, and perspective. I’ve always loved podcast episodes like these because it gives the audience a chance to get to know the host or hosts on a deeper level and it humanizes them. Today’s episode is just that and I...

Hey y’all 🌱 We’re back for Part 2 of “I’m In A Relationship with Money.” In Part 2 I give practical, resourceful and tangible insight on money, financial routines and mindsets. I am keeping this episode short and sweet as I wanted to be straightforward and give the good recommendations.  This episode also discusses: Part 1 Recap Game Plan/Money Routine Releasing shame and guilt Recommendations An...

Hey y’all 🌱 It’s the Episodes back-to-back for me. We’re keeping the momentum going with Season 2 and today we are talking about a journey of mine that has been so intentional the past year and some change, my relationship with money. Listen, I don’t know about you but I didn’t get adequate exposure to money and financial literacy till I started teaching myself.  In Part 1 of “I’m In A Relationsh...

Hey y’all 🌱 Eriana, where have you been?! Chileeee, I didn’t plan to take a sabbatical from the podcast, yet here we are a sabbatical later. I promise it was unintentional. This summer was a summer in a good way and I honestly needed that time, especially given losing my uncle at the beginning of the summer along with shedding both people and environments. Now we are back and it’s SEASON 2!  I lo...

Hey Tribe! Please forgive me for such a long and anticipated pod episode. Life has been life'n in every single area of my life which has knocked me down. But as Cardi says, "Knock me down 9 times but I get up 10," and chileeeee this has been my mantra these past few weeks. Here is an impromptu episode where you get to hear what's been going on in my life and how despite how hard...

Hey Tribe 🪴 It's been a minute and I apologize. Life took a turn most unexpectedly and difficultly for me causing me to take a step back and grieve as needed. I appreciate your patience, kindness, and warm condolences as I navigate through this time. In today's episode I provide updates on life along with honoring that May is Mental Health Awareness Month. I go into detail on what high-fu...

My oh my! Time has flown and it is NOT ok. I am so sorry this episode is nearly a month late. When I tell you all life has been doing many big ones I am not exaggerating. In today's episode, I am catching The Tribe on why this episode is as late as it is along with a very much-needed self-check to get back on track. I pray that you receive this message well and do know Eriana is getting it tog...

Happy [Almost] Quarter 2 Tribe!!! Time to grow through the journey yet again and this time we are discussing thriving through the journey and releasing the idea we have to always struggle through the journey. Absolutely not! In today's episode, Thriving Through The Journey, Eriana discusses the revelation she received in March about releasing the idea that struggle has to always be part of her...

This was the hardest episode I've recorded to date. If I'm being honest, I didn't want to record this episode at all... But, God. So I pray that you listen mindfully and know that this episode is purely an episode from my heart. Nothing more. Nothing less.

Time to grow through the journey yet again and this time we are discussing fear and getting out of our way in becoming who we believe ourselves to be in totality. In today's episode, Do It Afraid, Eriana discusses how while things may be scary and uncomfortable, we must do the things placed on our hearts, even when we are afraid. This episode discusses: What is fear? How does fear impact our w...

Time to grow through the journey yet again and this time we are discussing L O V E and before you think this is about relationships, chileeeee it's centered on the most important relationship you can have and that is with SELF. In today's episode, All About Love with Self, Eriana discusses how loving ourselves is vital to our growth through our journeys. This episode discusses: bell hooks...

Time to grow through the journey yet again! In today's episode, Eriana explores a part of the journey that isn't discussed as much as she would like and that's experiencing joy and fun through the journey. So often, we may be working on ourselves in the sense of self-improvement, self-help, unlearning toxic habits, learning healthy habits, addressing trauma, and all the things. While t...

And we're back for episode 2!!! Wow. This is still unreal however I'm so grateful for you all. In today's episode, I am discussing the thing that has had me in a TIGHT grip for as long as I can remember and that is imposter syndrome. This past week it was hitting me hard with this podcast and I did not like that at all. However, I've learned how to navigate through the negative tho...

How did we get here on a podcast?! Let's just say Year 2023 which was also Year 25 of life for me was NOTHING that I anticipated. The quarter-century year became the hardest year of my life. Yet, when I was in the darkness, there was a light that stayed over me, and from that, GTTJ was born. This episode explores what this year was for me and how my test to testimony came to be. WARNING: In to...

Is this really happening?! Yes, yes it is. It comes to a point in life where the thing God has placed on your heart becomes the very thing you think about day in and day out. It starts to burn. It starts to feel heavy. This is that thing for me. As someone who has anxiety, it has been SCARY to know this is something I've been called to do because me talking on a platform? Completely. Out. Of....