Sonya Looney

Grow the Good

Health EN ↓ 476 episodes

Grow the Good, formerly The Sonya Looney Show, is your guide to continual personal growth, meaningful connections, and positive impact in the world. Challenge the idea that you are broken or need fixing. Instead, discover how to cultivate the good that already exists within you and amplify the strengths and potential you may not yet realize you have. Grounded in the science of positive psychology and guided by the pillars of purpose, vitality, resilience, hope, and connection, each episode is packed with tools, stories, and evidence-backed insights to help you create a more authentic and flour...

Be sure to visit the podcast's website and support the creator: www.sonyalooney.com

Author

Sonya Looney

Episodes

Brenda Davis on Becoming Vegan and FAQs on Plant-Based Nutrition 01.05.2017 1:28:30

Episode 2 with Brenda Davis RD “Diet is the king pin, there is no debate about that. Diet is the king pin where chronic diseases are concerned. We see athletes who drop dead of a heart attack because they have severe atherosclerosis because they are eating garbage.” Brenda Davis is a world class Registered Dietician and specialist in Plant-Based Nutrition. She is co-author of nine vegan and ve...