Group Talk Coached by Patricia Sparks

Encouraging self care 08.08.2025 0:15 ↓

We want to remain encouraged to selfcare!

Community leaders attempting to address the "legionnaires' OutBreak 07.08.2025 5:51 ↓

WE are here at the Adam Clayton Powell building located on 125th and Adam Clayton Powell Blvd

No One Gave Us A Get Out Of "Unpleasantness ,"Free Card" 01.01.2021 11:48 ↓

We continue to address how to deal with "Automatic Negative Thoughts and its effect to block us from achieving our goals.

How To Begin To Deal with,"Automatic Negative Thoughts". 24.12.2020 19:53 ↓

This episode is to help start a discussion on the topic of how to self-regulation with the use of "Acceptance and a willingness to implement Change".

Letting Go Of Fear 05.09.2020 5:57 ↓

Group Talk Continue To Focus On Good Mental Health Practices.

Taking Inventory Of Our House 18.07.2020 4:54 ↓

The Importance Of Knowing Ourselves

How Do We Define FEAR 26.04.2020 5:03 ↓

An activity to help keep our minds Mentally Fit

How to remain mentally fit through this crisis. 28.03.2020 0:45 ↓

We will share creative ideas, such as in home challenges, stay at home projects to help keep our minds focused, our spirits hopeful.

Revisiting Procrastinating Behaviors and the impact these behaviors can have on distress 25.02.2020 2:55 ↓

Group Talk would like to begin a discussion about Procrastinating Behaviors and the impact these behaviors can have on distress tolerance.

Group Talk live recording about "The Laws of Attraction", and the role our thoughts. 23.02.2020 1:16:48 ↓

This episode is a continued discussion on how to manage mental fitness.

Group Talk: An introduction with Steven "Flow" Pacheco Of ASOLMANN PRODUCTION.#Flow@asolmann.com 08.02.2020 5:23 ↓

Steven talk about the work he is doing at his production company, addressing solutions in the Community and his views on the solutions the Community offers to Young Black males

Revisiting, "How to implement change in our existing relationships". 04.02.2020 10:48 ↓

Group Talk- emphasizing the importance of self-growth, and how to share our grow with those we are in relationships with.

Making Room In Our Life, For Ourselves 03.02.2020 4:29 ↓

Utilizing "Honesty, Saying No instead of Yes, acting in our own best interest.

Group Talk recording with Listeners 21.12.2019 24:55 ↓

Group Talk recording with listeners

Identifying Characteristics That Impact My Personality! 09.11.2019 8:20 ↓

Group talk's Discussion On Identifying Characteristics That My Impact Our Personality.

We are talking about how to make room for "Ourselves in Our life! 07.11.2019 4:21 ↓

In this episode the focus is on implementing good healthy habits, to improve good mental health.

You Are invited To Join Us In A Discussion On How To Manage Those Overwhelming Emotions !! 27.04.2019 9:23 ↓

Group Talk , Coached by Patricia Sparks, we are continuing to open up discussion on how to remain mentally Fit.

Learning How To Stretch Our Potential 14.12.2018 14:41 ↓

"A person's reach must always extend beyond their grasp".

This is a time of discovery and Change 13.12.2018 3:48 ↓

Dr. David Ockert , speaking on the benefits of (MAT),

This is a time for Discovery 09.12.2018 3:37 ↓

We are continuing to explore personal growth.

The Three steps to ,"Gratitude" 18.11.2018 10:16 ↓

Group Talk Coached by Patricia Sparks

Revisiting," The Triangle of self Obsession" 01.11.2018 6:06 ↓

Group Talk continued discussion on the topic of mental health fitness.

Group Talk and Co-workers perspective on Mental Health Issues 13.10.2018 1:24:22 ↓

As clinicians we are dedicated to providing our knowledge and skills to the best of our ability.

Group Talks First Live Recording 15.09.2018 10:22 ↓

Hosted by Honor Thy Sweets, Patrice our hostess.

Creating a personal daily affirmation out of your first name 30.08.2018 4:22 ↓

Continued exploration on the topic of Procrastinating Behaviors.