Group Coaching Masterclass | Weekly-ish Episodes About Life, Business & Group Coaching Programs

"I don't belong." This is was my limiting belief for a long time - in fact, I still work through it sometimes. It certainly didn't start in my business, but it crept into it and threatened to hold me back as I grew.  Today on the podcast, I'm sharing through a coaching call I did with my Fast Track clients, how I work through my limiting beliefs, how you can identify yours and work through what yo...

If you're thinking about investing in your business, chances are you've weighed the pros and cons and done all the research and soul-searching and crowd-sourcing... ...and you're still not sure if you'll get your ROI and it's keeping you stuck on a decision. In this episode, I share with you: 👉the one word you're using when making investment decisions - and it's keeping you broke 👉the questions...

Where will your business be in a year from now? When I met my client Sarah and started working with her a year ago, we both knew what was possible - and let me tell you how fun it's been to see the difference a year can make! Sarah sat down with me to celebrate and chat about her transformative year (don't worry, we didn't leave out the bad!) and how she came to be fully booked, create offers she...

What would you do with an extra 5 hours a week?   Working your business doesn't mean you need ALL THE TIME, it just means knowing how to use the time smarter.   In this episode, you'll walk away with:   👉how to grow your business in less time (so you don't feel like you're always networking)   👉how to love on your audience in less time (so that having an online community is not another job in it...

Hi! One of my biggest pet peeves is seeing solopreneurs work really, really hard in their business... but not on the things that will make them money. In this episode, I am chatting about the things that you can stop doing right now - and start making more of an impact and attract clients: STOP Making things more complicated, so you won't be able to repeat the process. STOP Doing things that won't...

Is your perfectionism preventing you from creating and connecting with your audience? Today, I am talking all about perfectionism and how it can mess with you in a variety of ways, and how you can deal with it when things aren't perfect, because the irony is that nothing can ever be perfect. I want to help walk you through how to get started when you're not quite ready. Listen, as I lay it all out...

This is the first episode for 2022 and I am so excited about it!! I've been talking about moving some of my more in-depth content to this podcast. These next few episodes are incredibly exciting for me because they are all going to feed into this concept of what it will take to bring you to $5k each month. In this episode, I really wanted to talk about a particular social media trend that has been...

Hi! This week, I wanted to continue the conversation about looking back at 2021, discussing what I learned, and how I'm going to apply what I learned to what I'll create in 2022. I'm laying it all out for you in this episode: ⚡what I'm proud of in 2021 and how I'll use this to improve in 2022 ⚡what insights I gained in 2021 and what I learned from them ⚡a deep dive into my business, my reflecti...

Hi! This week, I wanted to carry on a tradition I started last year: taking you along as I look back at 2021 and tell you some lessons learned in business and life that I'll be carrying with me into 2022. In this episode, I tell you: -how my launches have changed and morphed this year -what experiences really made me grow as a coach -the times I was uncomfortable (and why I learned to welcome them...

In today's episode, I am chatting all about mindset, and do you really need it to be a good coach?   --How important is mindset?   --Do you need to talk about mindset as a part of your coaching business? --Maybe you're confused and not totally sure if you need mindset as a part of your coaching business...   In this episode, I am going to lay it all out for you!  I really want to hear from YOU and...

Trigger Warning: I wanted to give a trigger warning as some of my words in the podcast may trigger some. Today's episode is all about how to find those clients who don't want to be found... I came up with this topic because I see that many of the people I speak with have a difficult time getting clients, and in many cases, it's because their clients don't want to be found. They're dealing with a p...

Hi! Today's episode is a conversation with my friend Marla Genova, an anxiety coach. Marla posted something on Instagram recently about toxic positivity, and I loved it so much, I knew I had to have her on the podcast to talk about how we can erase toxic positivity from our businesses! In this episode, Marla and I chat about... What toxic positivity is, and why it's so important to be aware of it...

Special Episode! Listen as 3 Fast Trackers share their stories... This is one of my most favorited conversations that I have ever had! This conversation serves as a way for you to see what is possible inside the Fast Track Program . Each of these women have different businesses, different backgrounds, and all started Fast Track at different times! I cannot wait to share this Special Podcast with y...

Hi! Today's episode is all about Selling with Integrity In this episode, I'm chatting about... How you can be true to your values How to plant the seeds for more sales How to have an impact on your ideal clients And… why it is so very important to have integrity in your business… I really want to hear from YOU and what your thoughts are about the episode, what you'd like to hear in the future, or...

Hi! Today, I wanted to share with you how I create goals. Yup, this is the exact process I use to make sure I am setting goals that make sense, being intentional about them - and giving myself the best chance to reach them, while still challenging myself and stretching the walls of my comfort zone (because how else do we grow?!). In this episode, I'm breaking down: -- my fool-proof four step proce...

Hi! Today's episode is all about time management - and why searching for hacks, planners, and calendars will never yield results.   In this episode, I'm chatting about...   Why Time Management is such a Buzzword... How to get in control of your Time... The three (3) things you really need to put into place in order to manage your time... The solution to knowing what to work on to get you the resul...

Hi! Today, I want to talk about how to create the PERFECT lead magnet! In this episode, I'm chatting about... Lead Magnets or what I like to call: FREEBIES! What are Freebies and how do you use them as Lead Generation Tools? Busting a MYTH about your FREEBIES! Bonus: 2 Places you can market your freebies, RIGHT NOW! I really want to hear from YOU and what your thoughts are about the episode, what...

Hi! Today, I want to talk about what to do when you feel pressured to make money. In this episode, I'm chatting about... How to ACTUALLY make money  Using fun to drive success in your business The importance of focusing on making an impact And, why so many people fail at their business I really want to hear from YOU and what your thoughts are about the episode, what you'd like to hear in the futur...

Today, I want to talk about if you are giving away too much content for free.  In this episode, I'm chatting about... How much free content you should ACTUALLY be giving away The real reason you aren't getting clients How to manage your mindset around your business And, several best practices for a successful launch I really want to hear from YOU and what your thoughts are about the episode, what...

In this episode, I'm chatting about... • The importance of trusting yourself • How to make a real impact in your business • The social media platform best fit for you! I really want to hear from YOU and what your thoughts are about the episode, what you'd like to hear in the future, or just to say hi and be a part of a kick-ass supportive business community. Join my FB group Empowered & Free, tag...

Hi! Today, I want to talk about lazy marketing tactics that I see everywhere and what you should do instead. In this episode, I'm chatting about... The importance of personability Why popular marketing trends don't actually work Emphasizing quality over quantity And, how to tap into the beliefs of your audience to better sell I really want to hear from YOU and what your thoughts are about the epis...

In this episode, I'm chatting about... The issue with emphasizing the need to find motivation outside of ourselves How to cultivate your own motivation The best way to market for FREE! I really want to hear from YOU and what your thoughts are about the episode, what you'd like to hear in the future, or just to say hi and be a part of a kick-ass supportive business community. Join my FB group Empow...

Today's episode is conquering a topic that is a little more vulnerable than my typical content, but it's an important part of my journey. Here is just a bit of background to explain the title of the episode: I started my coaching business in May 2019, and I didn't make any significant money until April 2020, when I made $10k in the 3rd week of that month, in the middle of a pandemic, with a husban...

Many people say that self-doubt is really holding them back in their business. When I saw the statistics I was honestly surprised. I thought fear would be a bigger factor. But then I came across more information on self-doubt in businesses. One quote I came across that I want to share with you is "doubt kills more dreams than failure ever will". I was shocked but I started to reflect on it. One th...

Today I wanted to talk about creating compelling content through being vulnerable. It can feel awkward to figure out exactly what and how to share on social media. If we share too much, then ooh, that's like TMI. It makes us feel icky. And if we don't share enough, then we risk losing authenticity. It's really hard to find that balance if we share, and doctor it up a little. But everybody has done...