Group Coaching Masterclass | Weekly-ish Episodes About Life, Business & Group Coaching Programs

POV: you have love in your life, children who you would do anything for, a roof over your head. And yet you feel unfulfilled and stuck with a skill set that hasn't taken you anywhere close to freedom. I would feel this way through my whole life (into my 30's, even on my wedding day) and I always thought it was meant to be that way. I'm just different, or there's something wrong with me, or I don't...

Fear is the thing that will make your business plummet if you lean into it too hard. Fear is the thing that will make you feel like, "wait - am I a bad person because I want to make money?" right in the middle of a promo period, too. #greattiming In this week's episode, you are getting new tools for your toolbox around fear: how to recognize it when it's holding you back, how to dive into it so yo...

You're vain and silly if you believe in your big, Pinterest-worthy dreams.   👆 At least that's what I used to think. I told myself that until I buried all my dreams so deep down, it was like cramming an excavator deep into my soul to get it out in the open. 🚧   When I work with my clients, the first thing we do is some dream work. I want their dreams out in the open - not because I think they'll...

Guess what's back, back again: in-person networking.   It's kind of crazy to look back and realize that two point five years ago, so much shifted with how we do business, and how we build relationships.   You might have even started your business in 2020, and therefore might never have done a networking event beyond a Zoom chat.   Now that things are opening up again, I'm being called to share my...

If you're wondering whether you should lean into a niche, keep reading...   ....because there are pros and cons to both, but I'm going to tell you which one leads to:   ✅ longer term growth ✅ becoming a great leader and expert in your field, and ✅ increased word of mouth referrals because of the reputation that will inevitably follow.   I share my biggest experience with leaning into a niche in...

We know stories work to help sell our offers, but chances are that you aren't Cinderella and don't have a rags-to-riches story to tell.   My take? GOOD. Cinderella isn't fucking real, anyway.   YOU are real. Whether you think you're boring ("I've had a pretty normal life") or you've lived many lives already ("I don't want to bring up all that trauma just to get someone to buy from me") - you can f...

Money brings up so many icky feelings in the online business world - so naturally, I wanted to put together a podcast episode about it.   In this week's episode, we are: 💰 untying your feelings of worth to how much you should charge for your services 💰 getting around the whole "make money before I spend money" mindset and why it might be holding you back, and 💰 taking one baby step towards a be...

Do you lead a double life: your life as a 9-5'er, mom, partner, etc. AND your life as an online entrepreneur?   The truth is, most of us don't know HOW to say what we do, or how we help, to people who don't really know the online business world.   And we think it's damaging our business - but I'm here to tell you that it's common to be fearful of the moment where you have to answer, "so what do yo...

How much do you avoid DM's or private messaging people in your online business? For most of us, it's a LOT. We all have at least one situation where DM's went wrong and it's really scary to put ourselves back in that situation again. But what if I told you that being fearful of DM's will keep a cap on your potential in your business? Not only will you miss out on a particular opportunity to build...

One thing we don't really talk about: your business needs you to take a freaking break. If you're pushing and pulling your business, you're not allowing what you've already put out there to work and thrive. The truth simply is: when our business comes from the most amazing and heartfelt place, we have to give ourselves the break we need so it can continue to do that. In this episode, I want you to...

You know you have to sell your offer, but the pursuit of the perfect wording so you don't look like a salesy idiot is taking too much time and effort - and you're exhausted. What if you could let go of all the thoughts about SALES swirling around in your head? On this episode of Solopreneur AF, I'm challenging you to think about selling in your content differently. We are talking about: ✅ how to...

The word we all love to hate: pivot. Seriously, unless you're watching your favorite TV characters yell at each other about moving a couch (you know the one), the word feels over-used. More than that, it brings a nervous-excited energy as you realize that change is inevitable. In this episode, I'm handling all the fear-mongering happening inside your mind when you know it's time to pivot. Things l...

Pressing that "GO LIVE" button... I still remember how scary it was the first few times. But I also remember how much I tortured myself with it, how much I tried to prepare and plan and make things perfect. I'm here to tell you that it doesn't have to be that way. Actually, it will make the nurturing game that much harder because you just spent all that time on the things your client cares the lea...

Summer represents a desire for more of a work/life balance, even for the most dedicated solopreneur.   If we are being really honest with ourselves, it would be fan-fucking-tastic to be able to put down business and go to the beach... without worrying about picking up the pieces later on.   I've been through a couple of summers and a couple million transitions as a solopreneur, and the way I pull...

Confession: I love offers. They are one of the most exciting things in your business, and here's why: it describes your unique take on a result you want to provide to your clients, it gives you confidence in how much money you'll make, and it drives some of the more frustrating things about being a solopreneur: networking, creating content, and knowing your ideal client inside and out On the Inter...

What I wish I knew when I was broke and trying everything to get clients: it's not about me.    The truth is, the second we take our focus off of us and our results, we start to see the reality - that clients can come from anywhere (and you can actually have fun along the way!).    In this episode, here's what I'm chatting about:   Leading with service is not going to bankrupt your business: There...

I know why you aren't taking action, because I've wrestled with this same question for a while: is all this effort really worth it?   You spend time, money and energy on your business - not to mention all those hours lip syncing to a Reel, sitting in front of your computer writing content, and checking your notifications. When does it all pay off?   I wanted to create an episode where I got to tal...

The past year in business has been hard - no question about that.   I know I'm not alone when I tell you that a lot of my thoughts in the past year have sounded like this:   "It's not working." "Maybe there's no longevity in online business." "I'm not pivoting or innovating as quickly as everyone else." "I'm a one-hit wonder."   I almost annihilated my own business based on those thoughts, and on...

If you feel confused, overwhelmed and regularly disappointed in the way your business is growing, then you need to hear what I have to say.   You might not like it, but you need to hear it if you're committed to making your business work.   Here's what I'm breaking down in this episode: → why you are actually in control of your feelings around confusion and overwhelm in your business → what to rea...

Guess who's back! Your coach is healthy again, and I'm celebrating by sharing some controversial content (of course) about none other than the freeloaders who have been (seemingly) bringing your business down.   In this episode, I'm sharing: → how I used to handle freeloaders that wasn't healthy for me or my business → the real truth about freeloaders that we are missing (and will change our entir...

Hi! One of the things I've talked about over and over again is consistency. When you're starting or early in your business, consistency is key - it's what makes your business stable and regular.   But if you haven't been seeing a return on your consistent efforts, it may be time to realize that consistency just isn't enough.   In this episode, I'm teaching: → why so many coaches tout consistency a...

Hi, high achiever! I see you doing all the things to get clients because that's what you see other people doing - and you admire those people. If you could just do what they do...   ...problem is: you may not be focusing on the non-negotiables to getting clients - because those are some of the hardest things to stay consistent with.   In this episode (which I did LIVE in my FB group this week), I'...

You may have noticed some changes around here!   It's taken a long, long time but I've come up with the words to tell you how I feel... about you.   About your solopreneur journey to freedom (and how it impacts way more people than you think when you do small things every day), and why I want to use this podcast to be in the front row.   You'll also hear about why I re-branded the podcast to Solop...

Is social media... over?   For business owners, a LOT has changed with social media, particularly in the last year or so, and it begs the question: is social media necessary to grow your business?   Hear my take on social media in 2022 and together, we will learn: 👉 whether or not social media is working for your current marketing strategy 👉 how to diversify your lead generation strategy without...

Today on the podcast, we are featuring 3 solopreneurs by answering their burning business questions! Today, I tackle: -how to truly connect with potential clients so that solid connection can withstand any algorithm changes -how to know when it's time to hire or outsource so you can save time (our most important currency), and -I give some tough love about how to find clients online I really want...