Grounds with Juel McNeilly

Facing pregnancy loss is one of those moments of life that remind you that you are here on this earth alone. A deep knowing that grieving, and healing isn't something that anyone else can do for you. I don't mean that it doesn't affect the partner who was not pregnant, or that you have to heal feeling lonely and without support. It is a moment that changes your being and body. In this...

Are you connecting from a place of love or fear? In this episode, we explore what it means to feel connection from a deeper non thinking space inside of you. And how to appreciate feeling it, and growing the capacity of trusting it when it happens. Without the need to do anything with it. I share a couple personal stories of how I experience these connections that I've felt, and how I learned...

Are you trying to package your wellness and healing practices into a western rigid framework? Are you choosing guides and leaders that live what they preach and truly resonate with your essence?   In this episode I invite you to consciously question yourself as you walk this path of healing. Enjoy and let me know if you have any questions or comments. One love 🖤… Please remember to like and subsc...

With over 10 years of creating containers for people to dive into themselves, and slow down to embody their truth. I often get asked why I still teach weekly classes.  My deepest love of holding space for others is to create a containers of safety so we can dive deep. I honour the process of this so much that I do everything I can to keep sharpen my skills. So why do I teach a couple of weekl...

Sometimes bringing your full truth and gifts to the world can be one the most terrifying things ever. In this episode I explore what it means to navigate life from the world behind the eyes.  Enjoy and let me know if you have any questions or comments. One love 🖤… Please remember to subscribe!  Juel PS. You can watch all of the podcasts on Youtube : https://www.youtube.com/@Juelmcneilly...

In the process of any  healing journey, when inner transformation is underway. There's a moment when parts of you start to clash with the world you've created for yourself. It shows up in all areas of life.   One of the scariest places it arises is within the friendships and relationship you have. This can show itself in so many ways but the underlying fear is losing the people you love, a...

You're on this healing journey. You're a coach, healer, energy worker, creator, space holder, guide, ... And now you feel that you're done with being a creature of habit. Done with going through motions, allowing time to pass by. You realize that to create a life filled with purpose, passion and growth, asking yourself how much you love yourself could be one of the most fundamental questions you a...

The most confusing and profound thing I ever heard while I was recovering from burn out was to be kind to myself. It was something that seemed so obvious and yet also very not obvious the more I tried to welcome it into my life. I thought I was being kind to myself by making the changes needed in my life to come back to myself and choose a life that resonated with me. But I learned that it went de...

Fear. Something that we fear in itself sometimes, and yet it's something that every single person has in some way, shape, form or another. It can bring such suffering in ways that can transform how we live our lives and who we believe ourselves to be. In this episode I explore what fears has meant to me in my life and share a deeply personal story about how I have cultivated my relationship with t...

During the final circle share of the Deep Sensual workshop I had guided, I was asked by a budding love and sexuality coach, about how I felt at the end of the gatherings I create or after a coaching session. I closed my eyes to feel into my response and in this podcast I try to share the essence of what I shared with the group. Have a listen or a watch and let me know what resonates. One love, Jue...

Just like any other muscle, stepping into your inner life force energy takes practice. As much practice as you give other aspects of your life. In this episode I explore that. One love, Juel Download your FREE Ease into Self-Love Meditation https://www.juelmcneilly.com/selflovemeditation Slow down, get out of the head and connect into the sensations of the body to begin cultivating your self-love....

Sharing and elaborating on a blog piece I wrote about my personal journey with anger. How I went from not even recognizing it to the step by step way that it affected my body. And ultimately how I started my healing journey which inspired the basis of my work.   You can find out more about the 5-week online releasing powerful emotion journey here: https://www.juelmcneilly.com/getitoutonline&n...

A healing path brings so much clarity, space, and a deeper sense of self. But it can also open the gates of the vast amounts of energy that exist within you. These can feel overwhelming and hugely triggering. Especially when dealing with huge transformation, traumas, somatic and inner child work. For some, this awakening has been consciously embodied. For some, it feels like it just crept up out o...

Have you ever felt challenged that you'll never feel fully healed? Like when is it going to stop? I've been working so hard and now this. There's so much more work to do. I know I have experienced moments of doubt. I also know so many people I've worked with that come to that feeling of resistance at some point or another.   I decided to respond to this as there are things you can do to bring...

A breakdown into what this beautiful word actually means. Because it keeps popping up and for good reason. As an embodiment coach this is a question that often comes up. Everyone nods their head and then asks what it means to live an embodied life, or how to embody their present moment of life. So here I am sharing my experience of it, what I perceive and why I believe it to be the most important...

In this episode I share my personal pregnancy journey with all of the nuances, information and symptoms I experienced along the way. And the things I did to keep me feeling centered, connected to my baby and safe within this huge transformation into motherhood of body, mind, and soul.  This is my personal experience and there is no judgement about how any other person experiences or decides t...

A special episode to explore the question of what to do when you've had a miscarriage lovingly inspired by all of the women I've supported, coached, journeyed with who have experienced pregnancy loss once or multiple times. I explore coming to the basics, slowing down to allow yourself to feel and re-build a relationship with your womb. To come back to being with yourself in this moment, letting g...

There are so many yoni and womb practices and meditations popping up, which is fabulous, but can sometimes cause some confusion as to how to approach this deep bodywork. In this short 6 minute podcast I share what you can do to deepen the self-practices that you're already doing. Sharing the 5 tops tips I often find myself repeating in sessions to support deeper self-body exploration. Enjoy and le...

In this episode I share a bit of what grounding actually is, as well as the importance of the practice and what happens when we don't take time to be in our bodies in this way. If you've ever wondered if you were grounded or not, or why you would look into it, this is the episode for you. If you want to take it deeper, check out my grounding meditations at: www.juelmcneilly.com . One love, Juel Do...

In this episode I speak about how not wanting to put my 2.5 year old son online stopped me from sharing a lot of myself on social media. I question and explore if I was hiding, what I was blind to, ready for, and what is still relevant for me now.  It is my experience and not a judgement on the way that anyone else chooses to live or what they decide regarding their family.  One love, Ju...

I originally recorded this as the Essence membership program's monthly introduction for April's theme of Emotions. But as I was editing I thought it would be valuable for anyone curious about working with their inner emotional world. In this episode I touch on: - stepping into this world of emotions inside of yourself - recognizing what emotions are - how emotions are experienced in the body - wha...

For those who get caught up in trying to action out everything. You know who you are.... here's a little love especially for you. One love, Juel Download your FREE Ease into Self-Love Meditation https://www.ladyliciousness.com/selflovemeditation Slow down, get out of the head and connect into the sensations of the body to begin cultivating your self-love. It feels like a soft cloud to lay down int...

Do you ever feel that you are so open to feeling into the emotions of others? In this short episode I share what helps me when I feel overly sensitized to people's energies. One love, Juel Download your FREE Ease into Self-Love Meditation https://www.ladyliciousness.com/selflovemeditation Slow down, get out of the head and connect into the sensations of the body to begin cultivating your self-love...