Grounds with Juel McNeilly

Juel explores beliefs around what it means to deal with and live with pain. ⁠⁠⁠⁠⁠ One love 🖤… Please remember to subscribe! Juel PS. You can watch all of the podcasts on Youtube :  ⁠⁠⁠https://www.youtube.com/@Juelmcneillyshow/⁠⁠⁠   Download your FREE Ease into Self-Love Meditation  ⁠⁠⁠https://www.juelmcneilly.com/selflovemeditation⁠⁠⁠ Slow down, get out of the head and connect into the sensations...

In the episode, Juel shares the benefits of adding a regular body awareness and sensory touch practice into your life. Especially for all who are dealing with burn out or feel overwhelmed with life, but everyone can reap the calming benefits from incorporating this into life. ⁠⁠⁠ One love 🖤… Please remember to subscribe! Juel PS. You can watch all of the podcasts on Youtube :  ⁠⁠https://www.youtu...

Is there a growing pattern in your life of waiting for the world to offer clear choices that make it easy to decide what you need and want in your life? If so, then you may be giving your power away when it comes to taking care of yourself. In this episode we explore what stops you from taking care of yourself. ⁠ One love 🖤… Please remember to subscribe! Juel PS. You can watch all of the podcasts...

Unpeeling the differences in people when it comes to communities. Most of us belong to communities of different kinds, but what are your preferences when it comes to them. Do they help you feel supported? or do you feel disconnected? Are you part of many? Or do you avoid them? In this episode, Juel explores communities. ⁠ One love 🖤… Please remember to subscribe! Juel PS. You can watch all of the...

In this episode, Juel explores what self-love is for those who struggle with believing they can love themselves, who aren't sure what loving themselves should feel like, who believe there should be a "bigger" intensity of experience or that they must be doing something wrong. ⁠ One love 🖤… Please remember to subscribe! Juel PS. You can watch all of the podcasts on Youtube :  ⁠https:...

Exploring and responding to the question of why I choose a partner outside of the spiritual and healing communities that I work within. ⁠Book your spot for the Wild Tribe 2023-2024 - Starting Septmeber 10th in Amsterdam⁠ One love 🖤… Please remember to subscribe! Juel PS. You can watch all of the podcasts on Youtube :  ⁠https://www.youtube.com/@Juelmcneillyshow/⁠   Download your FREE Ease into Sel...

In this episode we explore two Myers Briggs type indicator scales in the context of when two opposite preferences exist within any relationship. Whether it's your life partner, a friend, a family member or colleague. Understanding innate preferences and how they're expressed grows understanding and support better communication. Book your spot for the Wild Tribe 2023-2024 - Starting Septmeb...

When you find yourself comparing your healing journey to others? or wishing that you could just feel the peace/love/freedom/safety.... that you want to feel right now. This is for you. One love 🖤… Please remember to subscribe! Juel PS. You can watch all of the podcasts on Youtube :  https://www.youtube.com/@Juelmcneillyshow/   Download your FREE Ease into Self-Love Meditation  https://www.juelmcn...

In this episode we go through 10 x questions to support you in getting curious about your anger, and learning how to investigate and understand your anger in a deeper way. One love 🖤… Please remember to subscribe! Juel PS. You can watch all of the podcasts on Youtube :  https://www.youtube.com/@Juelmcneillyshow/   Download your FREE Ease into Self-Love Meditation  https://www.juelmcneilly.com/sel...

We get so used to practicing our survival strategies, our coping mechanisms, that we forget what we feel like under all of those protective layers. In the episode we explore how to practice being you instead. One love 🖤… Please remember to subscribe! Juel PS. You can watch all of the podcasts on Youtube :  https://www.youtube.com/@Juelmcneillyshow/   Download your FREE Ease into Self-Love Meditat...

Exploring what rest really means. Especially when all that you know, all that you've been doing has landed you in burn out. Do you really understand how to rest? One love 🖤… Please remember to subscribe! Juel PS. You can watch all of the podcasts on Youtube :  https://www.youtube.com/@Juelmcneillyshow/   Download your FREE Ease into Self-Love Meditation  https://www.juelmcneilly.com/selflovem...

What you can do to start processing your anger and emotional world. Make a start on creating a toolkit to respond to powerful emotions in a healthy way, ⁠check out Get it Out! Healing Anger Online course here : https://www.juelmcneilly.com/getitoutonline One love 🖤… Please remember to subscribe! Juel PS. You can watch all of the podcasts on Youtube :  https://www.youtube.com/@Juelmcneillyshow/  ...

Stop projecting outwards to the environment or people in your life, allow yourself to create the safety within that you need to speak and live your truth. In this episode, we dive into how we take our responsibility back when it comes to feeling safe within ourself. Safe being exactly who you are. One love 🖤… Please remember to subscribe! Juel PS. You can watch all of the podcasts on Youtube :  h...

Being in connection with your breasts is a beautiful method of growing your self-love, as well as standing in your full power. Even for those who haven't got breasts (anymore), growing a relationship with the heart center energy will support healing. You can find The Art of Breast Massage / Connect to your breasts meditation journey here In this episode I share how you can know if you're n...

This episode explores the connection between your anger and your internal YES and NO. Make a start on creating a toolkit to respond to powerful emotions in a healthy way, ⁠check out Get it Out! Healing Anger Online course here https://www.juelmcneilly.com/getitoutonline One love 🖤… Please remember to subscribe! Juel PS. You can watch all of the podcasts on Youtube :  https://www.youtube.com/@Juel...

When you find yourself constantly re-hashing conversations in your head, or replaying a specific behaviour that triggered you. When you feel you wished you hadn't said this or that, or dwelling in your emotions.... you are not in this present moment. So what do you do? This episode explores the energetics of this. One love 🖤… Please remember to subscribe! Juel PS. You can watch all of the pod...

To all who struggle in burn out, or if you know that burn out is creeping up on you. You know somewhere deep inside that your body is screaming at you. But you aren't really sure how to listen? or you aren't sure what the next step is? This is the episode for you. It's time to stop and listen to your body and I try to share why. One love 🖤… Please remember to subscribe! Juel PS. You c...

There are so many practices out there that are created to support healing, release, transformation, personal development... yet sometimes we understand the concept of what should happen but we still don't really know what to do. In this episode we explore what it means to dance your emotions, a topic that lives close to my heart. One love 🖤… Please remember to subscribe! Juel PS. You can watc...

Undigested emotions, just like with anything we put into our bodies, accumulates and creates toxicity inside of us. Here are 10 self-care steps you can add into your toolkit to deal with releasing this emotional energy build up within, and grounding into your inner wisdom. If you want more, you can check out my online self paced course ⁠Get it Out! Healing Anger & Powerful Emotions course ⁠ wh...

One of the most delicious and confusing questions I have debated a million times is how photography affects people. Especially in their authenticity. We tend to pose, put on a mask, morph into the image we want to create.... These are natural reactions. This in itself isn't a problem. But what if you're a facilitator and business owner. You want to show what goes down in your containers. Y...

Exploring how we give our power away and make ourselves smaller by delegating our needs to others. What can we do to stop this triggering cycle? In this episode I explore this. One love 🖤… Please remember to subscribe! Juel PS. You can watch all of the podcasts on Youtube :  https://www.youtube.com/@Juelmcneillyshow/   Download your FREE Ease into Self-Love Meditation  https://www.juelmcneilly.co...

In this episode I break down the journey of the body when connecting to music. There's a magic that exists when you allow yourself to feel the vibrations and open yourself to be moved, literally moved, by music. A dance of intuitive movement unfolds. And the healing is profound within this wordless space of sensations and expression. One love 🖤… Please remember to subscribe! Juel PS. You can...

When going through transformation and making changes in your life, you are going to get feedback. You will receive people's thoughts, fears, opinions offered to you. Most often they will not be requested. I dive into this inevitable part of changing your life in this episode. Let me know what resonates. One love 🖤… Please remember to subscribe! Juel PS. You can watch all of the podcasts on Yo...

Back to ritual basics - Altars for your own mystical practices and healing. One love 🖤… Please remember to subscribe! Juel PS. You can watch all of the podcasts on Youtube :  https://www.youtube.com/@Juelmcneillyshow/  Download your FREE Ease into Self-Love Meditation  https://www.ladyliciousness.com/selflovemeditation Slow down, get out of the head and connect into the sensations of the body to...

A TCK life is a life that brings many beautiful experiences and challenges. In this episode I share my experience, lessons, insights being a third culture person. Enjoy and let me know if you have any questions or comments. One love 🖤… Please remember to subscribe! Juel PS. You can watch all of the podcasts on Youtube :  https://www.youtube.com/@Juelmcneillyshow/  Download your FREE Ease into Sel...