Grounding with Gem

Have you ever experienced that 'meh' feeling when it comes to doing your mindset or spiritual practice? Trust me, we've all been there, but there are ways to shift back into alignment and get excited again. This is a topic that often comes up so I really wanted to dive into it today. In this episode I discuss: How to notice when you're in a rut Simple ways to shift back into al...

As promised, this week's episode is all about how rejection is redirection. Join me as I discuss: My own experiences with rejection and learning from it Why rejection can actually be a positive thing How you can overcome feelings of disappointment and failure when going after your dreams Loved today's podcast and want to dive deeper into 1:1 coaching with me? Click here to book your free...

Today's episode is a topic that often comes up in my 1:1 work - reconnecting with your feminine energy. Join me as I dive into: Why we've become disconnected from our feminine energy The differences between the feminine and masculine energies How to notice which energy you've shifted into and why Ways to harness your feminine energy in your day-to-day life Loved today's podcast...

A new week means a new episode and I LOVED recording this as mindfulness truly changed my life and my mindset. Join me today as I talk all about: Why mindfulness is so underrated How I began my mindfulness journey The seven principles of mindfulness How you can be more mindful in your day-to-day life Thank you as always for pressing play - I'm so grateful for your support. Click here to book...

We're back for another week and you all voted on my Instagram stories to find out more about the 12 universal laws - so here we are! I'll be sharing all about: The origin of the 12 universal laws Why they are so powerful How you can apply them to your day-to-day life Links to what I mentioned during this episode: Surf Rider Hotel - Malibu, CA Spirit Babies (book) InnSaei Amazon Prime Doc...

Welcome back to another week - I can't believe we're already on episode 25! I was so excited to record this week's episode as I am still OBSESSED with the book Anatomy of the Spirit and it really resonated with my own holistic healing journey, which I mention throughout this ep. I'm a big believer that our bodies are always talking to us - but the question is "Are we liste...

I'm back for another week - thank you so much for the love and shares on last week's episode. I really am so grateful. Today's episode was another request by a podcast listener and it's all about finding your soul tribe and the importance of community for our sense of wellbeing. In today's episode I discuss: My own experience with manifesting my soul tribe The rebirth and...

Welcome back to another ep! Today's episode was requested by a podcast listener and it's something that has come up a lot with friends and clients... So I was really excited to dive into this juicy topic. In today's episode I discuss: How no dream of yours is too big Why your vision for your life is more important than the opinions of others The power of resilience and a growth mind...

Today's topic has been inspired by lots of conversations I've been having lately, where I keep repeating how much the power of the words you speak impacts the life you manifest. In this ep, you can expect to find out more about: The impact that the words you're speaking are having on your reality Key words that I have stopped using in my everyday life  How to train your subconscious...

This week I'm sharing a perspective that will change your manifesting game - how manifestation is a downward flow of energy. I'll be discussing: The seven chakras in your body How to tell if you have a chakra blockage and ways it's impacting you Manifesting through each of the chakras The upward and downward flows of energy that are essential to manifesting your dreams  Links to a f...

Welcome back to another episode! Hope you've had a great week so far. This week I'm spoiling you with yet another guest, and it's none other than everyone's favourite crystal dealer and my good friend Mart from Canny Crystals. In today's episode we discuss: What inspired Mart to leave his full time job in the NHS to start Canny Crystals How you can tap into the infinite he...

I'm so excited to welcome intuitive artist and goddess mentor Kayleigh Marie to the podcast.  In this episode we discuss: How to harness the healing power of colour The importance of listening to your intuition Ways you can connect with goddess energy Top tips for creating your own altar at home Follow Kayleigh on Instagram: https://www.instagram.com/iam_kayleighmarie/ Check out Kayleigh&apos...

Today's episode was a special request by a podcast listener and something that often comes up with my private coaching clients, so I was really excited to dive into this topic. If you're feeling like you're walking this personal development path alone or being misunderstood by those around you, I'm here to share my thoughts on: The benefits of not always agreeing with those aro...

Today's episode is about the one piece of advice that has really helped me to experience massive shifts over the past few months and to feel much lighter in my everyday life. It might even be something you've heard before but I'm here to share it with you from a whole new perspective. Enjoy! If you enjoyed this episode, please feel free to rate, review and subscribe.   Loved this ep...

The witch wound isn't something that is often spoken about, but I'll bet it's shown up in your life when you've wanted to speak your truth, go against the grain or reconnect with your spirituality. Today I'm looking forward to sharing with you: The history of the witch wound  Why you need to bring awareness to this form of psychic trauma How it's showing up in your li...

In celebration of Valentine's Day, this week's episode is dedicated to all things L-O-V-E. As always, I'm sharing my favourite easy-to-implement ways to manifest your soulmate. These include: My own experience with manifesting my boyfriend over six years ago Becoming an energetic match to your soulmate Practical tips for calling them into your life If you enjoyed this episode, pleas...

This week I'm talking all things money. Something I get asked a lot as a coach is how to manifest more of it and feel safe having an abundance of it. In this episode I'm taking you through my tried and tested quick ways to attract more abundance into my life. Enjoy! If you enjoyed this episode, please feel free to rate, review and subscribe.    To find out more about working with me as a...

I'm so excited to bring you another incredible guest this week - the amazing Charlotte Lewis, who is a Public Speaking Coach. Today's ep is so juice as Charlotte shares her wisdom about: Reconnecting with your authentic voice How to comfortably set boundaries whilst staying in your power The importance of body language and eye contact Becoming more confident when communicating with other...

Today I'm talking about taking the brakes off to gain momentum in the long run. I'll be sharing the disadvantages of constantly rushing from one thing to the next and the major advantages of living the sweet sweet slow life. Feeling called to slow down? Then this is for you! If you enjoyed this episode, please feel free to rate, review and subscribe.   You can also get in touch with me a...

This week I'm very excited to welcome my first guest on Grounding with Gem - astrologist and human design expert Danielle Bastier from Sun Sign Self. I've followed Danielle on Instagram for a while and had a birth chart reading with her last year (which was so accurate, by the way!). I've always been stunned at how much knowledge and wisdom she has to share. In this episode we discu...

Hi and welcome back to another episode. This week I'm talking all things energy leaks - how to recognise them, how they're slowing you down and how to plug them, so you have more time to do the things you love. Enjoy! If you enjoyed this episode, please feel free to rate, review and subscribe.   You can also get in touch with me at:   instagram.com/gemwilsoncoaching  gemwilsoncoaching.co...

I'm a huge advocate for creating a manifestation journal to keep you feeling inspired, excited and aligned. Here are my top tips for creating your own.  You're going to love it and it's so much easier than you think! Don't forget to tag me in your own manifestation journal pics. I'd love to see them. Here's a link to a magic cheque download: https://www.thesecret.tv/w...

In this episode we go deep into shadow work - to find out what it is, why it's important and how to practice it in your everyday life. It's not to be missed! If you enjoyed this episode, please feel free to rate, review and subscribe.   You can also get in touch with me at:   instagram.com/gemwilsoncoaching  gemwilsoncoaching.com instagram.com/valaenergy valaenergy.com

Today's ep is all about the wonders of intention setting and how it will change your life. Ever wondered what the difference is between a goal and an intention? Why being intentional matters? Or how to even set an intention? Then this is for you! This is an interactive episode with prompts throughout, so I'd encourage you to keep a notebook and pen nearby so you can write down your answe...

Today I'm sharing my favourite ways to raise your vibration and become a magnetic match to your desires. These are all so simple to incorporate into your day-to-day life and practicing them regularly will have a positive impact on your mindset and vibration. Join me on Monday 12th December at 7pm for a 2023 Intention Setting workshop over on my instagram @gemwilsoncoaching - you'll also...