Grounding with Gem

Feel like you're stuck on a hamster wheel and counting down the days until your next holiday? Then it's time for you to create a vacation mindset. Ready for your transformational bespoke VIP coaching experience? Find out more about 'Elevate', my transformational 1:1 5 month program here . Join me at my first day retreat! Save your space here and get ready to relax , renew and u...

Is self-sabotage taking over your life? This ep is for you. Prepare for some juicy truth bombs as to why you might be self-sabotaging and how to stop it. Ready for your transformational bespoke VIP coaching experience? Find out more about 'Elevate', my transformational 1:1 5 month program here . Join me at my first day retreat! Save your space here and get ready to relax , renew and unwi...

Ready for your transformational bespoke VIP coaching experience? Find out more about 'Elevate', my transformational 1:1 5 month program here . Join me at my first day retreat! Save your space here and get ready to relax , renew and unwind with me on Saturday April 27th in Barry, South Wales. Join me today as I discuss: The power of tiny, incremental changes What habits I've been rep...

Ready for your transformational bespoke VIP coaching experience? Find out more about 'Elevate', my transformational 1:1 5 month program here . Join me at my first day retreat! Save your space here and get ready to relax , renew and unwind with me on Saturday April 27th in Barry, South Wales. Join me today as I discuss: The history of Ostara Which goddess and moon cycle is associated with...

Join me at my first day retreat! Save your space here and get ready to relax , renew and unwind with me on Saturday April 27th in Barry, South Wales. Ready for your transformational bespoke VIP coaching experience? Find out more about 'Elevate', my transformational 1:1 5 month program here . Join me today as I discuss: The one thing that can predict the end of your relationships Why I lo...

Join me at my first day retreat! Save your space here and get ready to relax , renew and unwind with me on Saturday April 27th in Barry, South Wales. Ready for your transformational bespoke VIP coaching experience? Find out more about 'Elevate', my transformational 1:1 5 month program here . Join me today as I discuss: Why you might be manifesting backwards How you're sabotaging you...

My first day retreat is here! Save your space here and get ready to relax and unwind with me on Saturday April 27th. Ready for your transformational bespoke VIP coaching experience? Find out more about 'Elevate', my transformational 1:1 5 month program here . Join me today as I discuss: Why you're self sabotaging How to overcome perfectionism The benefits of taking messy action even...

Get an exclusive discount for my upcoming 5 week course The Feminine Flow by clicking here. Reconnect with your feminine energy, learn how to surrender with purpose and become a magnet to your manifestations. Ready for your transformational bespoke VIP coaching experience? Find out more about 'Elevate', my transformational 1:1 5 month program here . Join me today as I discuss: 5 key prin...

Get an exclusive discount for my upcoming 5 week course The Feminine Flow by clicking here. Reconnect with your feminine energy, learn how to surrender with purpose and become a magnet to your manifestations. Ready for your transformational bespoke VIP coaching experience? Find out more about 'Elevate', my transformational 1:1 5 month program here . Join me today as I discuss: Why it&apo...

Get an exclusive discount for my upcoming 5 week course The Feminine Flow by clicking here. Reconnect with your feminine energy, learn how to surrender with purpose and become a magnet to your manifestations. Ready for your transformational bespoke VIP coaching experience? Find out more about 'Elevate', my transformational 1:1 5 month program here . Join me today as I discuss: How resist...

Join the waitlist for my upcoming course The Feminine Flow by clicking here . Reconnect with your feminine energy, learn how to surrender with purpose and become a magnet to your manifestations. Ready for your transformational bespoke VIP coaching experience? Find out more about 'Elevate', my transformational 1:1 5 month program here . Join me today as I discuss: What rewilding really me...

Join the waitlist for my upcoming course The Feminine Flow by clicking here . Reconnect with your feminine energy, learn how to surrender with purpose and become a magnet to your manifestations.  Ready for your transformational bespoke VIP coaching experience? Find out more about 'Elevate', my transformational 1:1 5 month program here . Join me today as I discuss: The history of Imbolc T...

Ready to reconnect with your feminine energy, learn how to surrender with purpose and become a magnet to your manifestations? Join the waitlist for my upcoming course The Feminine Flow by clicking here. Want a bespoke VIP coaching experience? Find out more about 'Elevate', my transformational 1:1 5 month program here . Join me today as I discuss: Why I always choose collaboration over co...

Ready to reconnect with your feminine energy, learn how to surrender with purpose and become a magnet to your manifestations? Join the waitlist for my upcoming course The Feminine Flow by clicking here. Want a bespoke VIP coaching experience? Find out more about 'Elevate', my transformational 1:1 5 month program here . Join me today as I discuss: Why self trust is the foundation of your...

Ready to reconnect with your feminine energy, learn how to surrender with purpose and become a magnet to your manifestations? Join the waitlist for my upcoming course The Feminine Flow by clicking here. Want a bespoke VIP coaching experience? Find out more about 'Elevate', my transformational 1:1 5 month program here . Join me today as I discuss: How to overcome overwhelm when manifestin...

Ready to reconnect with your feminine energy? Join the waitlist for my upcoming course The Feminine Flow by clicking here. Join me today as I discuss: How you can learn to love delayed gratification The positive impacts it will have on your life What to do when you feel like giving in to quick fixes Links to what I mentioned in this episode: Flodesk - use code GROUNDINGWITHGEM for 50% discount If...

Tis the season on vision boards, intention setting and dreaming BIG. Do you find yourself self sabotaging when it comes to your dreams? Are you always talking yourself out of what you REALLY want? Does that sneaky voice in your head try to tell you to "Just be grateful for what you have?". Then this ep is for you! Join me as I muse on: Why the universe wants you to want more Feeling safe...

Ready for a new chapter to begin? This guided visualisation is for you. Venture deep into the forest to speak with your guide and get clear about what inspired action you need to take and what limiting beliefs you need to release in order to manifest your desires. If you enjoyed this guided visualisation, please feel free to rate, review and subscribe. Loved today's podcast and want to dive d...

Today's ep is going to transform the way you set your intentions and the results you get from your manifestations. It's a juicy riff that will inspire you to be more clear. Join me today as I discuss: What 3 words I have stuck on a Post-It note and how they've transformed my mindset in under a week Why you need to start being more clear and specific How you can ask for what you real...

Welcome back to the show! I had such a great response to my Samhain episode that I've decided to do a whole Wheel of the Year series that covers the four solar festivals and the four seasonal festivals Join me today as I discuss: The wheel of the year and the dates of each festival Why we celebrate Yule and the meaning behind the plants we use at this time of the year What gods and goddesses...

This week's episode was inspired by a motivational speech that I heard at a country gig (yes, really!). It got me thinking about how much we allow the opinions of others and our own limiting beliefs to hold us back from going after what we really want in life. Join me today as I discuss: Feeling inspired after listening to Bailey Zimmerman riff on going after your dreams at a Morgan Wallen sh...

I can't wait for you to hear this week's episode all about spiritually upleveling. Maybe you've already experienced several uplevels or this might be completely new to you. Either way, I know you're going to gain so much value from listening. Join me today as I discuss: The meaning of upleveling and how it can feel very confusing 4 signs that you're experiencing an uplevel...

This week's episode is one of my favourite guest interviews so far and I'm so excited to share it with you. I'm joined by fellow mindset and spiritual wellness coach Laura Lifts, who I've known for several years. Through our own life experiences, Laura and I both found feminine energy work and have witnessed firsthand the immense positive impact of sharing it with others. This...

After learning about nervous system regulation 4 years ago, I've noticed so many changes in my mindset and my ability to handle stress. I'm excited to share my top tips with you this week. Join me today as I discuss: My own experience with learning about nervous system regulation The differences between your sympathetic and parasympathetic systems 5 simple ways to regulate your nervous s...

This week I've been feeling all the glimmer feels and they've inspired this week's 1 year anniversary podcast. Join me today as I discuss: 1 year of the podcast and why I started Grounding with Gem What glimmers are How to identify your own glimmers Turning your glimmers into your manifestations An exciting new event that I'm launching Save your space for The Social here If you...