Phil

Grounded Pursuit

Society EN ↓ 11 episodes

Just a dude trying to help other dudes about relationships and conflict.

Author

Phil

Episodes

Ep. 11 - What No One Taught You About Handling Conflict as a Man 06.08.2025 13:47

🧭 Follow & Connect with Me – 👉 Join the Grounded Pursuit Community – https://www.skool.com/grounded-pursuit 📺 YouTube – https://www.youtube.com/@GroundedPursuit 📸 Instagram – https://www.instagram.com/grounded_pursuit/ 📘 Facebook – https://www.facebook.com/groundedpursuit/ 🎵 TikTok – https://www.tiktok.com/@groundedpursuit 💼 LinkedIn – https://www.linkedin.com/in/phil-merrell-17a9a035...

Ep. 10 - Therapist reflects on Astronomy CEO, Affairs, Divorce Culture, and Marriage. 23.07.2025 23:15

Ep. 9 - Emotion Scientist or Emotion Judge: Which One are You? 09.07.2025 23:36

Ep. 8 - Anger is a Healthy Emotion 27.06.2025 22:21

Are you comfortable with Anger? Or do you shut it down or run from it? How does that affect your relationships? 🧭 Follow & Connect with Me – 👉 Join the Grounded Pursuit Community - https://www.skool.com/grounded-pursuit 📺 YouTube – https://www.youtube.com/@GroundedPursuit 📸 Instagram – https://www.instagram.com/grounded_pursuit/ 📘 Facebook – https://www.facebook.com/groundedpursuit/ 🎵 Ti...

Ep. 7 - Happy Birthday to My Daughter Finola. 11.06.2025 7:56

I love you Finola!

Ep. 6 - AI Isn't a Better Listener than YOU 05.06.2025 7:55

AI isn’t a better listener than you. It’s just that it never interrupts, doesn’t get defensive, and is trained to reflect emotion instead of fixing it. But you can learn to do that too. When you do, you become the kind of man who makes people feel safe—someone who can hold space, connect deeply, and lead with emotional presence. 👇 Connect + follow across platforms: YouTube Instagram Facebook TikT...

Ep. 5 - Look Beyond The Label 03.06.2025 13:51

Labels can help us make sense of the world—but they can also box us in. In this episode, we explore how the words we use shape identity, limit potential, and influence how we see ourselves and others. It’s time to look deeper, challenge assumptions, and reclaim the power of language. ✨ Listen now and start seeing beyond the surface. #TheMalePursuer #Podcast #GrowthMindset #Labels #EmotionalAwaren...

Ep 4. - Avoidants Don't Want to Make Things Worse! 28.05.2025 23:46

Join me as I discuss what it's like to have avoidant attachment. In this video, we dive deep into the avoidant attachment style — the subtle ways it shows up in relationships, why emotionally unavailable partners push you away, and what you can do about it. Whether you're caught in an anxious-avoidant dynamic or just trying to make sense of your own emotional patterns, this is for you.💬 This isn'...

Ep 3. - The Agony of Anxious Attachment 14.05.2025 27:56

In this raw and relatable episode, we dive into the emotional chaos of anxious attachment. From spiraling thoughts to the fear of abandonment, we’ll unpack why it feels so intense—and what you can start doing to break the cycle. You’ll walk away with clarity, compassion, and the first steps toward peace in your relationships... even if nothing outside you changes. Tune in and begin the journey bac...

Ep. 2 - Relationship Advice: Insecure Boyfriend and Silent Treatment 02.04.2025 24:19

Join me as we discuss translating emotions and dealing with conflict.

Ep. 1 - AITAH: Thai Cooking and Vacation Days 14.03.2025 18:50

Discussing Reddit AITAH through a therapy lens to help support you in your relationships.