Julia Goodall

Grounded Families

Society EN ↓ 57 episodes

A podcast for all families navigating life, relationships, and wanting more joy in their everyday lives.

Be sure to visit the podcast's website and support the creator: www.groundedfamilies.co.uk

Author

Julia Goodall

Episodes

Episode 7. Rida Suleri-Johnson 12.02.2021

Rida’s website is here . You can find Rida on Instagram here. “We need art in order to remind us of our humanity…they [artists] allow us to feel what we do not yet know.” Professor Angela Davis You can find the WOW talk Rida references here.

6. Intergenerational Family Stories 11.12.2020 12:26

I make reference to this podcast that Krista Tippett recorded with Rachel Yehuda on the On Being podcast. How Trauma and Resilience Cross Generations

5. Communication 08.12.2020

I refer to Alain de Botton’s take on sulking within couple relationships. You can listen to him speak about this here. The True Hard Work of Love and Relationships - Alain de Botton

4. Joy as mindful readiness 07.12.2020

This is a nuanced conversation and it’s important to remember that we all experience times and seasons of suffering, and if you are not experiencing daily moments of joy, this is not something to feel shame or guilt about. This episode is more a prompt to consider our own versions of joy and happiness, and how we meet the world.

3. Ritual & Rhythm 03.12.2020

In this episode I dive into how rituals and rhythms provide a containing structure for family life, whether during the course of meal and over a whole lifetime.

2. Relationships 03.12.2020

In reference Alain de Botton’s work on love. You can listen to him speaking to Krista Tippett on the On Being podcast, or read his book The Course of Love. https://onbeing.org/programs/alain-de-botton-the-true-hard-work-of-love-and-relationships-aug2018/ https://www.waterstones.com/book/the-course-of-love/alain-de-botton//9780241962138?awaid=3787&utm_source=redbrain&utm_medium=shopping&amp...

1. An Introduction 02.12.2020

Welcome! In this first episode I tell you a bit about my journey as a psychologist and coach, and why I’ve founded Grounded Families. 1. An Introduction Julia Goodall