The Dougy Center
Grief Out Loud
Remember the last time you tried to talk about grief and suddenly everyone left the room? Grief Out Loud is opening up this often avoided conversation because grief is hard enough without having to go through it alone. We bring you a mix of personal stories, tips for supporting children, teens, and yourself, and interviews with bereavement professionals. Platitude and cliché-free, we promise! Grief Out Loud is hosted by Jana DeCristofaro and produced by The Dougy Center for Grieving Children & Families in Portland, Oregon.
Be sure to visit the podcast's website and support the creator: www.dougy.org
Where to listen?
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Episodes
Being Grief Responsive In The Classroom - Brittany Collins 10.03.2022 37:57
Brittany Collin's father died of breast cancer the summer before her sophomore year of high school, Like many students who are grieving, she had educators who responded in ways that were helpful and those who didn't know what to do or say. In the end, the most supportive reactions provided ongoing opportunities to express herself and connection with adults who cared. Brittany's high school exper...
"Grief Is So Lonely" - Good Mourning Podcast 02.03.2022 48:32
When Sal and Im first met at a grief support group, they connected on being young, motherless, and feeling alone in their grief. From that initial meeting they went on to start the Good Mourning podcast as a way to decrease that loneliness. In our conversation we talk about: - Sal approaching the anniversary of the last time she saw her mother in person. - What it's meant to Im that her mother d...
Welcome To The Grief Club - Janine Kwoh 15.02.2022 31:54
In 2016, when they were in their late twenties, Janine Kwoh's partner died. Nap's death launched her into a new world of grief. Janine was the first person in her peer group to have a partner die and she felt confused and isolated. Because we live in a world that judges relationships against external markers like engagement, marriage, parenting, and co-ownership, Janine questioned whether the inte...
The Power Of Loss & Love - TJ Jackson 28.01.2022 35:27
TJ Jackson had just gotten his driver's license as a teenager when his mother, Dee Dee Jackson, was murdered. Almost three decades later, TJ and his brothers Taryll & Taj, started a non-profit in her memory. The Dee Dee Jackson Foundation is dedicated to supporting others in their grief through music workshops, grief education, and their podcast Power of Love . In this episode we talk about h...
Suicide Postvention - What Schools Can Do 18.01.2022 40:38
Anne Moss Rogers never imagined she would dedicate her working life to reducing suicide risk and supporting those grieving a death by suicide. She first came to this work in search of answers after her son Charles died of suicide in 2015. Most recently, her focus has been on helping teachers and school adminstrators respond when a student is struggling with thoughts of suicide. Part of that focus...
Grief & Money - A Legacy Of Financial Fear 22.12.2021 39:17
In the last of our three-part series on Grief & Money, we explore how fears about financial stability can be part of grief. When she was 13 and her father died of a heart attack, Shannon already had a narrative of insecurity when it came to her family and money. Even though they had access to more resources after her father died, this narrative just grew stronger. This legacy of financial fear con...
Parenting Parentless - Katie C. Reilly 16.12.2021 28:37
Growing up, Katie C. Reilly, hadn't thought much about grief or mental health. Then, within the span of four years, Katie's mother died of ALS and her father died of cancer. This grief sent her spinning. As a journalist and writer, Katie turned to research as a way to better understand her own experience. In this conversation we delve into being a parentless parent, grieving a miscarriage, and how...
She Was My Favorite Person - Hello, I'm Grieving & Dr. Julie Shaw 03.12.2021 37:45
When our favorite person dies, our entire world gets up-ended. That person was often the planet in our galaxy that all the other planets and moons orbited. For Dr. Julie Shaw that person was her big sister, Jennifer. Jennifer died of Lupus in February of 2020. In the months that followed, Dr. Shaw realized how important it is for people to have acknowledgment and connection in their grief. So, she...
Grief & Money - Suddenly Responsible For Everything 23.11.2021 35:05
This is the second episode in our three-part Grief & Money series. We don't get through life without grief and we also can't get through life without dealing with money. Jessica was in her early twenties when she became a full-time caregiver for her mother who was diagnosed with stage 4 cancer. At the same time, Jessica was traveling to Colombia to care for her father who had Alzheimer's. After he...
Self-Care In The Early Days Of Grief - Paula Becker 12.11.2021 29:31
Paula Becker is a writer, so when her son Hunter was killed in 2017, she searched for help in the pages of books. What she found were books heavy with text. The problem was her grief made it impossible to concentrate on that text. She recently published A Little Book of Self-Care for Those Who Grieve - the book she most wished she had in those first days, weeks, and months after Hunter died. Pau...
A Kids Book About Grief 01.11.2021 32:08
Jelani Memory is the co-founder of A Kids Company About , which publishes books for kids about important topics like anxiety, empathy, racism, body image, and more. These are conversations kids are ready to have, often long before the adults in their lives feel prepared to have them. That's where A Kids Company About comes in with books that help adults and kids navigate these complex concepts. We...
An Altered State - Jeff Porter & Planet Claire 22.10.2021 31:33
When Jeff Porter's wife Claire died of an aneurysm, his world imploded. As he spent time with her in the hospital and started to wander that imploded world after she died, he talked to her, carrying on a conversation they had shared for 27 years. He also started writing and analyzing his experience with grief. This writing led to the publication of his newest book, Planet Claire: Suite for Cello a...
Making Grief Less Lonely - Reid Peterson & Grief Refuge 08.10.2021 38:37
Reid Peterson, MA, recently launched Grief Refuge, an app that enable users to access daily grief support, when and where it's most convenient for them. Reid came to this work through his personal experience of grieving the deaths of his step-father and biological father. At a time when many of us both love and hate the digital world, Grief Refuge, makes support more accessible and grief a little...
Grief Is Not The Great Equalizer - Supporting Queer, Trans, & Justice Involved Youth With Lamya Broussard, Uplift 29.09.2021 43:56
While will all experience some type of grief before we die, the prevalence of loss and how the world responds to our grief are shaped by racism, classism, homophobia, transphobia, and other forms of oppression. Lamya Broussard, MSS, MLSP, School & Community Services Clinician at Uplift Center for Grieving Children works directly with justice involved and queer & trans youth who are also grieving....
Grief & Money: (Re)Building A Life's Purpose - Robert Pardi 17.09.2021 41:03
This is the first episode in our three-part Grief & Money series. We don't get through life without grief. We also can't get through life without dealing with money. For Robert Pardi, when his wife Desiree died of cancer, he was umoored. He was also left with significant medical bills. He returned to his career in finance just long enough to pay off the debt before radically changing his life. He...
Titrating Grief 09.09.2021 36:20
When Jonna's mom, Anita, died just a few days after Jonna's 26th birthday, she prepared herself to completely fall apart. She imagined not getting out of bed for days, never laughing again, and for life to come to a standstill. When grief didn't look like that, it was confusing and left her worried she was doing something wrong. Jonna talks about her mom, their relationship, what it's like for gri...
Grief Wanted My Attention - Nnenna Freelon 26.08.2021 42:12
Nnenna Freelon's beloved husband Phil died in July of 2019. Six months later her sister, Dr. Debbie Pierce, also died. Then, COVID hit the United States. During this dark winter, Nnenna was exhausted, but she also couldn't rest. She tried everything and nothing worked. Eventually, she realized she needed to listen. To listen to what grief had to say - and in the listening she found her voice. With...
End Of Life Care With A Death Doula - Oceana Sawyer 12.08.2021 44:10
Oceana Saywer is a death doula who supports people at the end of life. She came to this work through being with her father during his last days. An experience she describes as transformative and revelatory. In our conversation we travel from Oceana's earliest exposure to grief when she was a young child to more recent losses, personal and communal, over the past 18 months of the pandemic. Learn m...
When Your Pillar Parent Dies - Grief As A Young Adult With Monday Mourning 08.07.2021 46:33
It's our 200th episode! To celebrate we talked with Harry, Gabby, and Madison, the crew behind the Monday Mourning Podcast and the Dead Parents Club. Gabby and Madison's mom died of cancer in 2016 and Harry's father died, also of cancer, the next year. As friends and members of the Dead Parents Club, the three of them talk openly and irreverently about grief in a way that makes it more comfortable...
Living Brave In Grief - Shannon Dingle 23.06.2021 40:01
This is a love story. And, because it's on this podcast, it's also a grief story. Shannon and Lee Dingle met when they were 18. As Shannon describes it, as they dated, got married, and parented six children, their relationship was the kind she would roll her eyes at if she wasn't living it. In July, 2019, Shannon, Lee, and their children were on vacation at the beach when a wave hit Lee just the w...
Interviewing Grief - Caitlin Garvey & The Mourning Report 11.06.2021 35:39
Caitlin Garvey's mother died in June of 2008, the summer after Caitlin's freshman year of college. Many years later, Caitlin decided to interview a series of people closely tied to her mother's illness and end of life. Those interviews, interspersed with Caitlin's memories and reflections, were recently published as The Mourning Report. We talk with Caitlin about what it was like to go through tho...
Grief Doesn't Stop When You Clock In - Supporting Employees In Grief 01.06.2021 38:33
Leslie Barber is back for another episode! When Leslie's husband Steve died of cancer, she had a lot to figure out. How to live without the love of her life, how to raise their daughter on her own, and how to manage working while grieving. Leslie's company, Grief Warrior, trains business leaders, managers, and human resource departments to become more grief inclusive. Learn more about Grief Warri...
Anger & Grief 20.05.2021 28:05
Keyana was 9 when her dad died. He died of suicide, but at the time her mom just told her he was gone. Eventually Keyana learned the truth and wrestled with all the emotions that come with having a parent die - confusion, overwhelm, sadness, and most of all for Keyana - anger. Anger at her dad, her mom, and the circumstances. As an adult, Keyana realized she needed to learn more about this anger a...
When Grief Goes To Camp - Brie Overton 12.05.2021 30:23
Grief might not be the first thing you think of when it comes to summer camp, but there are thousands of children and teens who take their grief with them as they get to know bunkmates, play soccer, and make crafts. Experience Camps is one of many camps specifically for children and teens grieving the death of a parent, sibling, or primary caregiver. We talk with Brie Overton, Chief Clinical Offic...
Widowed By COVID-19 30.04.2021 43:25
As of April 29th, 2021 over 3 million people across the globe have died of COVID-19, including 575,000 in the U.S. What gets lost in these numbers are the actual people who leave behind family and friends, grieving without access to the rituals and routines we've come to rely on when someone dies. Sandra McGowan-Watts is a mother, a physician, and a widow. Her husband Steven died of COVID-19 on...
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