The Dougy Center
Grief Out Loud
Remember the last time you tried to talk about grief and suddenly everyone left the room? Grief Out Loud is opening up this often avoided conversation because grief is hard enough without having to go through it alone. We bring you a mix of personal stories, tips for supporting children, teens, and yourself, and interviews with bereavement professionals. Platitude and cliché-free, we promise! Grief Out Loud is hosted by Jana DeCristofaro and produced by The Dougy Center for Grieving Children & Families in Portland, Oregon.
Be sure to visit the podcast's website and support the creator: www.dougy.org
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Episodes
Ep. 74: Grieving A Miscarriage - Leslie Browning 22.02.2018 27:26
Leslie Browning is a poet, publisher, novelist, and soon to be memoirist with the publication of her newest book, To Lose the Madness - Field Notes on Trauma, Loss and Radical Authenticity . Leslie is also a grieving mother, who miscarried twins in 2015. This loss served as a cracking open point, leading to months of struggle into and through childhood traumas, physical health crises, and mental i...
Ep. 73: Who Died? Episode 4 - A Podcast Hosted By Grief Out Loud 08.02.2018 18:34
In Episode 4 of Who Died? host Aimee Craig talks with Brandi Maxell about her mother. Music written and performed by Lida Husik.
Ep. 72: Inviting Grief Out Of The Whisper Corner - Megan Devine 01.02.2018 30:25
Megan Devine, writer, speaker, and grief advocate discusses her work to bring grief out of the whisper corner. We talk about how to talk about grief, the death positivity movement, Megan's book, It's OK That You're Not OK - Meeting Grief & Loss in a Culture that Doesn't Understand, and what she terms the grief revolution. Ways to connect with Megan that we reference in the episode: Article -...
Ep. 71: How Schools Can Help When Someone Dies Of Suicide - Donna Schuurman 24.01.2018 26:47
What do schools need to consider when someone in their community dies of suicide? There are many decisions to make that require compassion and care. How will they share the news? What kinds of emotional support are needed? As a school, what are ways to remember and honor the person who died? Donna Schuurman, Ed. D., Senior Director of Advocacy & Training at The Dougy Center, shares ideas and sugge...
Ep. 70: Peer Support vs. Therapy - How Do I Choose Which Is Right For Me? 19.01.2018 25:56
When it comes to finding the right avenue of support in grief, it can be hard to sort through the options. How do you decide between a peer support group or individual, family, or group therapy? Our guest, Matt Modrcin, LCSW, specializes in individual, couples and family, and group psychotherapy. He has over 30 years experience as a clinician, educator, and trainer, he is a member of the American...
Ep. 69: Who Died? Episode 3 - A Guest Podcast Hosted By Grief Out Loud 05.01.2018 23:24
Who Died? was created by Aimee Craig to give voice to the memories of those we carry with us. Each episode is about one person's life and death as told by a loved one. Episode 3 is a conversation with Lida Husik about her mother, Selma. More information at https://www.whodiedpodcast. com/
Ep. 68: Grief & Art In Public Spaces - Max Collins 21.12.2017 21:50
Some people are private in their grief, some are more public, and some put their grief onto large public murals. Artist Max Collins joins us to talk about his powerful work creating murals for and with people in grief. Max is collaborating with this year's Celebrate Silas, a family-friendly, non-competitive 5k run/walk in Portland, OR (Sunday, 3.4.18) started by Jodie Brauer in honor of her baby S...
Ep. 67: Creating Legacies In The Face Of A Terminal Illness 30.11.2017 24:54
Rebecca Hobbs-Lawrence, Pathways Program Coordinator at The Dougy Center, joins us to talk about creating legacies when someone is dying. What is a legacy? What memories do children and teens value most? What prevents families from engaging in legacy activities? What can supportive friends and family do to help create these legacies? We explore these questions and share suggestions that can apply...
Ep. 66: Who Died? Episode 2 - A Guest Podcast Hosted By Grief Out Loud 23.11.2017 27:55
Who Died? was created by Aimee Craig to give voice to the memories of those we carry with us. Each episode is about one person's life and death as told by a loved one. Today's conversation is with Karol Collymore about her mother, Julia. More information at https://www.whodiedpodcast. com/
Ep. 65: A Mother's Story - Sue Klebold 20.11.2017 24:56
Sue Klebold is the mother of Dylan Klebold, one of the two shooters at Columbine High School who, in 1999, killed twelve students and a teacher, and wounded more than 20 others before taking their own lives. In our conversation with we explore how current day mass tragedies continue to affect her. We also look at how tragedies like Columbine occur - and how someone's thinking can become suicidal a...
Ep. 64: The Pull Of DNA - Grieving A Father You Never Met 11.11.2017 29:55
Kimberly Warner's father died in a car accident just before she graduated from high school. Two decades later, a DNA test revealed he wasn't her biological father. Eager to understand more about the mystery of her beginnings, she began a search for her biological father, only to find out he disappeared in a sailing accident when she was ten years old. Unfolding this part of Kimberly's history cont...
Ep. 63: Losing Someone Twice 24.10.2017 21:13
One aspect of grief that rarely gets mentioned is losing someone twice- once in a life-altering circumstance and again when they die. This feeling can arise from a variety of circumstances including substance abuse, mental illness, the personality changes related to a physical illness, or other situation where there is a radical change in a relationship long before someone dies. For people left be...
Ep. 62: Who Died? Episode 1 - A Guest Podcast Hosted By Grief Out Loud 20.10.2017 25:03
After someone dies, we rarely get the chance to talk about how they lived because any conversation about them tends to focus on how they died or on how we are doing in our grief. The lack of opportunity to talk about our people - who they were, what they loved, how they influenced us - is what inspired Aimee Craig to create a new (amazing) podcast called Who Died? Grief Out Loud is guest hosting A...
Ep. 61: Is It Grief Or Anger? Does It Matter? 06.10.2017 22:12
What do big behaviors look like when a child is grieving? How do we best support them in these big behaviors and the corresponding big feelings? Heather Dorfman, Dougy Center staff member, joins us to talk about creating safety and connection in the midst of this swirl of feelings and behaviors. For more tips and suggestions, check out these previous episodes: E038: What helps when you're grieving...
Ep. 60: Online Grief Support For Teens - Asher Liu Of SLAP'D (Surviving Life After a Parent Dies) 23.08.2017 14:28
When it comes to grief support for teens, SLAP'D (Surviving Life After a Parent Dies) is a unique online community where teens get support and ideas. directly from other teens, about how to cope with the death of a parent. Our guest, Asher Liu, is SLAP'D's (Surviving Life After a Parent Dies) current Teen Board Chair. Asher, whose father died in 2012, talks about what inspired his sister, Geneviev...
Ep. 59: When Grief Gets Awkward 21.07.2017 21:21
Interacting with others while grieving can be wildly confusing and tricky. You've probably been there. You run into someone you haven't seen in a long time, likely in a public spot, and this someone doesn't know the person in your life died. Maybe they ask an innocuous, "How are you?" or more specifically, "How's your mom, dad, husband, wife, partner, sibling, or friend… doing?" On the spot, you'r...
Ep. 58: Culturally Aware Grief Support in the Latino Community 22.06.2017 28:30
What does it mean to provide culturally aware grief support for families in the Latino community? We explore this question with Cristina Flores, Bilingual Ongoing Groups Manager and Flor Guebara, Spanish Outreach Manager, at Bo's Place in Houston, TX. Flor and Cristina discuss what they've learned about the barriers families face in accessing grief support and creative programming to help overcome...
Ep. 57: Fine But Not Okay- Mindfulness In Grief - Joe DiNardo 13.06.2017 24:12
In March of 2015 Joe DiNardo's wife, Marcia, died of pancreatic cancer. Before her death, he started writing a letter to her which would eventually become the beginning of his first book, A Letter to My Wife. In the midst of the pain of Marcia's diagnosis, illness, and death, Joe turned to his four decades of meditation and mindfulness practice to be as present as possible, both with his wife and...
Ep. 56: Grief In The Present Tense 02.06.2017 18:01
John Mayer first encountered grief when his older brother Stephen suddenly died at age 29 in 2007. Nine years later, John's second daughter, River, died 90 minutes after her birth. John talks about how he keeps Stephen and River present in his daily life and the ways he and his family reached out to their community for support. John also describes how his older daughter, who was 2 when River died,...
Ep. 55: Looking Back At Grief - Darwyn Dave 16.05.2017 21:04
Our guest is Darwyn Dave, creator and host of the Dealing With My Grief podcast. In 1978, when Darwyn was ten years old, his father was killed. 38 years later, in January of 2016, Darwyn turned to podcasting as a way to explore grief and how it continues to shape the adult he is today. With his unique mix of candor and insight, Darwyn illuminates the interior world of what it was like to be 10 and...
Ep. 54: Self-Compassion As Self-Care In Grief - Heather Stang 28.04.2017 27:12
Heather Stang, thanatologist, mindfulness speaker, and author of Mindfulness & Grief: With Guided Meditations To Calm Your Mind & Restore Your Spirit, joins us to talk about cultivating self-compassion as a powerful avenue for self-care while grieving. She shares an accessible technique that you can use anywhere to get connected to your emotional and physical needs and bring ease and understanding...
Ep. 53: When Someone You Love Is Dying - Supporting Children & Families 06.04.2017 21:05
What do you tell children when someone in their life is diagnosed with an advanced serious illness? How do you support them and everyone else who is affected by this devastating turn of events? Mia Nyschens joins us to talk about her work with families who are faced with the knowledge that someone they love is going to die. Mia is part of The Dougy Center's Pathways Program, which provides peer su...
Ep. 52: Grieving The Death Of A Partner As A Young Adult 27.03.2017 26:22
What happens when the term widow or widower doesn't fit because you weren't officially married to the person who died? This is often the case for young adults who lose their partners - especially in their twenties and thirties. They find themselves grieving their person, the one they were building a life with, and also dealing with the ramifications of not being an official family member in the ey...
Ep. 51: Anger & Grief - Megan Devine 15.03.2017 23:35
Megan Devine joins us again, this time talking about another shadow aspect of grief - anger. Anger shows up in many ways, including being angry at the person who died, at ourselves, and at someone or something we hold responsible for the death. Megan shares her personal and professional insight on the importance of acknowledging this anger and finding ways to navigate what can often be a very unco...
Ep. 50: Grieving The Death Of A Best Friend As A Teen 16.02.2017 18:49
While we usually focus on the death of a parent or sibling, this episode explores what it's like for teens when a best friend dies. The best friend connection is unique, particularly in adolescence. It's the person a teen feels closest to in the world, the person who knows everything about them, even parts that are hard to show other people. Today's guest, Debbie, was 15 when her best friend died...
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