The Dougy Center

Grief Out Loud

Health EN ↓ 375 episodes

Remember the last time you tried to talk about grief and suddenly everyone left the room? Grief Out Loud is opening up this often avoided conversation because grief is hard enough without having to go through it alone. We bring you a mix of personal stories, tips for supporting children, teens, and yourself, and interviews with bereavement professionals. Platitude and cliché-free, we promise! Grief Out Loud is hosted by Jana DeCristofaro and produced by The Dougy Center for Grieving Children & Families in Portland, Oregon.

Be sure to visit the podcast's website and support the creator: www.dougy.org

Author

The Dougy Center

Category

Health

Podcast website

www.dougy.org

Latest episode

Oct 30, 2026

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Episodes

Ep. 124: A Weed In The Garden Of My Brain - Caroline Wright 27.09.2019

In 2017,  Caroline Wright was working on her third cookbook and raising two kids with her husband. Life was busy and full in only the way it can be when you have two kids under the age of five. Then one day everything changed. It was the day she was diagnosed with glioblastoma, an aggressive brain tumor, and given a year to live.  After surgery, radiation, chemotherapy, and radical changes to her...

Ep. 123: Mini-Episode - Ruby & Jana 20.09.2019

In 2018, The Dougy Center was selected as one of a handful of children's bereavement programs to partner with StoryCorps and the New York Life Foundation on Road to Resilience: Memories that Move Us Forward . Road to Resilience was born out of a commitment to helping children cope with the death of a parent, sibling, or loved one. Partnering on this project meant a group of staff and volunteers fr...

Ep. 122: Meeting The Needs Of Grieving Children - New York Life Foundation 06.09.2019

Maria Collins, Vice President at the New York Life Foundation, and Brennan Wood, The Dougy Center's Executive Director join us to talk about the business of supporting grieving children and families. The New York Life Foundation provides funding for a wide variety of children's grief initiatives focused on research and evaluation, direct service, and resource development and accessibility. The Dou...

Ep. 121: The Goodbye Diaries - Marisa Bardach Ramel 15.08.2019

Marisa Bardach Ramel was 17 when her mother Sally, received a stage 4 pancreatic cancer diagnosis and given two months to live. While they were always close, Marisa retreated into school and friends, avoiding her mom and her attempts to connect. Then, when Sally outlived the prognosis and Marisa was a freshman in college, her mom asked if she wanted to write a book together. Almost twenty years la...

Ep. 120: Mini-Episode - Megan, Michael, & Mason 08.08.2019

In 2018, The Dougy Center was selected as one of a handful of children's bereavement programs to partner with StoryCorps and the New York Life Foundation on Road to Resilience: Memories that Move Us Forward . Road to Resilience was born out of a commitment to helping children cope with the death of a parent, sibling, or loved one. Partnering on this project meant a group of staff and volunteers fr...

Ep. 119: Grief & Parenting - Infancy & Toddlers 21.07.2019

This is the second in our series on Grief & Parenting. In 2017, Brittany and Jonas were raising two young children and pregnant with their third. Then, after returning home from a business trip Jonas was diagnosed with aplastic anemia. Seven weeks later, despite intensive treatment, Jonas died. Aria, their oldest was three and a half. Her younger brother Loic had just turned two, and baby Klyde wa...

Ep. 118: Grief & Parenting - Age 5 09.07.2019

This episode kicks off a new series exploring the realm of parenting and grief. We'll be talking to parents about what grief looks like at different ages & developmental levels, how they support their kids while also making time for their own grief, and what works and doesn't work for their kids in the intense and confusing landscape of grief.  In this first episode of the series we talk with Josh...

Ep. 117: Mini-Episode - Josh & Sylvia 01.07.2019

In 2018, The Dougy Center was selected as one of a handful of children's bereavement programs to partner with StoryCorps and the New York Life Foundation on Road to Resilience: Memories that Move Us Forward .  Road to Resilience was born out of a commitment to helping children cope with the death of a parent, sibling, or loved one. Partnering on this project meant a group of staff and volunteers f...

Ep. 116: Who Died? Episode 6 - A Guest Podcast Hosted by Grief Out Loud 24.06.2019

Who Died? was created by Aimee Craig to give voice to the memories of those we carry with us. Each episode is about one person's life and death as told by a loved one. Episode 6 is a conversation with Melissa about her father Larry. More information at  https://www.whodiedpodcast. com/

Ep. 115: Comedy & Grief - Harry Jensen 13.06.2019

What is it about dark humor and why are we drawn to it when wrestling with painful life events? Laughter, especially the kind that wells up from a shared understanding of heartbreak, can be a surprising aspect of grief. Harry Jensen's father died of stage 4 colon cancer in January of 2017. Harry turned to stand-up comedy as a way to put his grief into words that often spark discomfort and uncertai...

Ep. 114: What Does Better Mean? Neil Davis 10.06.2019

In 2017, pop singer-songwriter Neil Davis , was about to release his second album when his father died suddenly of cardiac arrest. In that moment, everything in Neil's world changed, including his album release plans. A few months ago in March of 2019, Neil released a new single, Not Better , which explores the heartbreak of grief and the questions we are left with when someone dies. Questions abo...

Ep. 113: Young Children & Grief: Mary Plouffe, Ph.D. 30.05.2019

What do you remember about being 3 1/2? If you're anything like most of us, your memories are hazy. Maybe you have an image of the room you slept in or a vague sense of what it felt like to be hugged by a family member. What you likely don't have are clear, articulated ones of interactions and relationships, the kind that older children, teens, and adults can access when it comes to remembering so...

Ep. 112: A Cinematic Love Story - John & Melissa 20.05.2019

In Episode 111 we talked with Marie, whose husband Jonathan died suddenly and very unexpectedly from a drug overdose. In this episode we're talking with another young adult whose spouse died, but this time after almost a decade of living with cancer. John and Melissa met back in the 90's and dated for a few years before getting married. For John, this was a relationship like none other. One that w...

Ep. 111: When The Love Of Your Life Dies Of An Overdose - Marie & Jonathan 01.05.2019

In the summer of 2016, Marie and Jonathan were newly married and living in Brooklyn, NYC. One day in August, Marie flew back from a trip, expecting to find Jonathan waiting for her at the airport. When he wasn't there, she thought it was just the continuation of a conflict they'd had, so she spent the night at her mom's house and headed to their apartment in the morning. What she found when she wa...

Ep. 110: Mindful Photography & Grief - Dr. Jessica Thomas, PhD, LMFT 17.04.2019

There's nothing like grief to take us completely out of the moment. We get pulled into the past where we try to remember everything we can while also ruminating over what we wish we had said or done differently. At the same time, we leap to the future, anticipating what events will be like without the person we are grieving. Dr. Jessica Thomas, PhD, LMFT , who focused her dissertation research on...

Ep. 109: Motherless Daughters, 25 Years Later - Hope Edelman & Brennan Wood 03.04.2019

Back before you could ask Google anything from, "What's the best way to clean shower grout?" to "How do I grieve my parent?" when it came to answering these kinds of questions, we turned to bookstores and libraries to search for answers. In the late 1980's and early 1990's, even if you did go looking for information about grief, you'd be more likely to find a dense, clinical textbook than somethin...

Ep: 108: What Does Forgiveness Feel Like? Judith Finneren 27.03.2019

Judith Finneren's husband Ralph, or Ralphie as she liked to call him, was hit and killed while riding his bike in the summer of 2011. Even when grief and anger are close companions, most of the time there isn't a particular person to blame when someone dies. In Judith's case there was. A young man named Brett who in a moment of distracted driving ended her husband's life. Soon after Ralph's death,...

Ep. 107: Remembrance Wardrobe - Nicole Leslie 22.03.2019

Sweaters, shoes, a favorite coffee mug, the pen always angled a certain way - items, big and small, form the landscape left behind when someone dies. Nicole Leslie was 15 when her mother died and at first it was too painful to go through her things. A few years later, as she and her sister began the process, Nicole discovered clothing she had never seen her mother wear before. This discovery becam...

Ep. 106: Grief & Anxiety - Claire Bidwell Smith. LCPC 25.02.2019

When grief enters our world, many of us expect to cry and feel frustrated, but we aren't as prepared for the intense fear and worry that can also be part of loss. Someone being 10 minutes late getting home sparks visions of a car crash or getting a call from the hospital. A random ache or feeling extra tired leaves us thinking we must be dying. Maybe sleep eludes us as we spin over how to do day t...

Ep. 105: Appetizers, Grief, Dessert - The Dinner Party 16.02.2019

When someone dies, many of the people left behind seek out formal sources of help like a therapist or traditional support group. What happens though when those avenues don't feel like the right fit? This is what Carla Fernandez and Lennon Flowers, co-founders of The Dinner Party, ran into after they both lost a parent to cancer in their early twenties. Since their first gathering in 2010,  The Din...

Ep. 104: Grief & Work - Alica Forneret 06.02.2019

The list of things that are hard to do when you're grieving is long - eating, sleeping, focusing, surface-level chit-chat, remembering where you left your phone, planning for the future, or forgiving yourself for the past. Throw work or school into that mix and it gets really tough to feel like you can show up and function at the same level you're used to. When Alica Forneret went back to work aft...

Ep. 103: Staying Connected In Grief - Allison Gilbert 24.01.2019

We hear about how powerful and important it can be to keep memories and connection alive with the people we are grieving, but how do we actually do that? Allison Gilbert, Emmy award-winning journalist, speaker, and workshop leader, is the author of numerous books including the groundbreaking, Passed and Present: Keeping Memories of Loved Ones Alive, which outlines 85 creative ways to remember thos...

Ep. 102: The Power Of Storytelling 17.01.2019

In grief, having the opportunity to tell your story can be vital. Grieving children and adults want the chance to talk about the people they are grieving and express how these losses have altered their lives. StoryCorps , a non-profit working to preserve and share the stories of people from all backgrounds, recently launched a new project in partnership with the New York Life Foundation called Roa...

Ep. 101: Grief, Seven Decades Later 10.01.2019

What is it like to grieve for a father you know only from stories and photos? In August of 2018, Joy Wallace traveled to Tinian Island to see the place where her father, Kenneth, died when the plane he was flying as a 2nd Lieutenant in the Army Air Corp in World War II crashed. Joy's father died three months before she was born and she grew up with a longing to visit the place where he died. Her t...

Ep. 100: It's A Grief Party! 27.12.2018

Okay, so it's not really a grief party, but it is Grief Out Loud's 100th episode. When we started this show four years ago in January of 2015, we weren't sure we'd do more than 10 episodes, never mind 100 and we have you, listeners and guests, to thank for helping us reach this milestone. In the past four years, we've had the honor of hosting 99 storytellers - people coming forward with the emotio...

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