The Dougy Center

Grief Out Loud

Health EN ↓ 365 episodes

Remember the last time you tried to talk about grief and suddenly everyone left the room? Grief Out Loud is opening up this often avoided conversation because grief is hard enough without having to go through it alone. We bring you a mix of personal stories, tips for supporting children, teens, and yourself, and interviews with bereavement professionals. Platitude and cliché-free, we promise! Grief Out Loud is hosted by Jana DeCristofaro and produced by The Dougy Center for Grieving Children & Families in Portland, Oregon.

Author

The Dougy Center

Category

Health

Podcast website

www.dougy.org

Latest episode

Jul 7, 2026

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Episodes

The Awkwardness Around Grief Is International 26.09.2022

This was meant to be a story about grieving in a foreign land. A story about navigating cancer treatment and funeral planning in a different language. And, it is that story, but it it's also the story of the accumulation of loss and grief. Rebecca was 22 when her mother died of cancer. She was 23 when her fiancé died in a car crash, leaving her with their two young children. In the 8 years since s...

"We Did Everything We Could Not To Be Here" 08.09.2022

This is a story about the people behind the numbers. A new study came out this week (September, 2022) estimating that 10.5 million children, across the globe, are grieving the death of a parent or caregiver from COVID-19. Lissa and Bryce's children are four of those. Bryce died in late December, 2021, after weeks in the hospital, receiving treatment for COVID-19. Throughout Bryce's illness and sin...

Embracing Grief In Community - Adam Stevens, RDT 12.08.2022

Adam Stevens, RDT, (he/they), knows grief. He grew up in a family of five. A family that is now a family of one. Adam brings this deep knowing of grief to his work as the Program Manager for Bereavement and Mental Health Services at the Hetrick-Martin Institute (HMI) , where he supports primarily BIPOC queer & trans youth in transforming grief & the pain of loss through creative arts therapy.  We...

It's Complicated 02.08.2022

The word complicated came up a lot in this episode with Joe, whose dad died in 2017 after a decade of failing health. Joe's dad was a complicated guy. Joe's relationship with his dad was and continues to be complicated. So, it's unsurprising that Joe's grief since his dad died has been equally complicated.    That grief has evolved over time, from numbness at the start to beginning to feel and exp...

Things Others Never Even Have To Think About - Grief & Identity 18.07.2022

Everett's spent the last few years trying to access and process the emotions that come with grief. Emotions that he learned to push aside when he was 12 and his father died. Emotions he didn't know how to make sense of in his early twenties when his brother died. Emotions he was better able to feel and express to when his grandmother died just this past winter.  Grief doesn't happen in a vacuum an...

Born For This Work - Supporting Grief & Death (Valenca Valenzuela, MSW) 01.07.2022

Valenca Valenzuela, MSW, was born on Día de los Muertos (Day of the Dead) which seems fitting for someone who grew up to hold space for people before and after a death. Valenca is the Volunteer and Group Coordinator at Dougy Center, supporting children, teens, young adults and their adult family members who are grieving a death. As a death doula, she supports people who are facing the end of their...

We Have No New Memories - Amanda Drews & Buzzy's Bees 23.06.2022

Amanda Drews is the founder of Buzzy's Bees , the organization she started after her son Hudson, who was 13 months old, died of SUDC (Sudden and Unexplained Death in Childhood).  Amanda started Buzzy's Bees with a mission to provide financial support to families dealing with the unexpected loss of a child. Over time, Amanda realized what families really needed and wanted was a chance to talk about...

Comedy & Grief & Father's Day - A Reprise 17.06.2022

This episode originally aired in June, 2019.  What is it about dark humor and why are we drawn to it when wrestling with painful life events? Laughter, especially the kind that wells up from a shared understanding of heartbreak, can be a surprising aspect of grief. Harry Jensen's father died of stage 4 colon cancer in January of 2017. Harry turned to stand-up comedy as a way to put his grief into...

All About The Kids - And The Adults Who Support Them 08.06.2022

Dr. Micki Burns, Chief Clinical Officer at Judi's House and Dr. Laura Landry, Director of Evaluation & Research at the JAG Institute join us to talk numbers. They, along with the team at Judi's House/JAG Institute, created the CBEM , the Childhood Bereavement Estimation Model, which estimates how many children and teens will experience the death of a parent/caregiver or sibling before they turn 18...

We're All Experts In Our Own Grief - Rebecca Soffer & The Modern Loss Handbook 20.05.2022

Rebecca Soffer, co-founder of the Modern Loss Community, started becoming an expert in grief the moment she learned that her mother Shelby was killed in a car crash. Her expertise expanded when four years later, her father Ray died of a heart attack while traveling.  As a single woman in her early thirties, Rebecca needed to talk about her grief, and she really needed to hear others talk about the...

Grief Is Love - Marisa Renee Lee 12.05.2022

As humans, we have a pervasive desire to compartmentalize. To box up messy thoughts and emotions and "just get on with it already."  For Marisa Renee Lee, this was the approach she took to navigating grief. Grief that started when she was 12 and her mother, Lisa, was diagnosed with MS. Grief that grew as her mother was later diagnosed with cancer and died in 2008. Grief that expanded to included i...

"How Are Your Parents?" - Sibling Grief & Jordon Ferber 29.04.2022

In grief land, lots of groups are talked about as invisible or forgotten. Children, parents grieving a miscarriage , ex-partners, and siblings. For siblings, their grief often exists in the shadow of their parents – or it's at least treated that way by others.   Jordon Ferber ran into that when his younger brother, Russell, died when Russell was 21. While Jordon's parents recognized that Jordon ne...

Trauma & Grief - Meghan Riordan Jarvis, LCSW 22.04.2022

Being a plumber doesn't mean the pipes in your house never leak.  Being a landscaper doesn't mean your own yard is magically free of weeds. Why is it then that those of us who work in grief sometimes fall prey to the magical thinking that we will somehow be immune to the heartbreak when someone dies? Meghan Riordan Jarvis, LCSW, is a trauma-informed psychotherapist with over 20 years of clinical e...

Splintering Grief - DJ Arsene Versailles & Marked By COVID 07.04.2022

Lingering. Shivering. Simmering. Splintering. These are the words DJ Arsene Versailles wrote to describe grief after his mother, Florcie Yves Versailles, died of COVID-19 in May of 2020. This grief was and continues to be layered - as most grief is - and some of these layers are specific to his mom being a Black woman who died during a pandemic, of a disease that has come to be so much more than j...

"The Silent Third Parent" - A Family Blended By Grief 29.03.2022

Anne Gudger was pregnant with her first child, Jake, when her husband Kent died in a car crash. Years later she met and married Scott and they had a daughter, Maria. Fast forward to March of 2020, the beginning of the pandemic, when Anne and Maria found themselves drinking a lot of coffee and talking about grief. Those conversations inspired them to start Coffee and Grief, a Facebook group for fol...

"We All Crave A Sense Of Hope" - Kathryn Schulz 18.03.2022

There are a lot of things in life that are difficult to describe. That's why it can feel so gratifying when someone gives voice to something that we can barely grasp for ourselves. Kathryn Schulz is used to finding the right words. S he is a staff writer at The New Yorker and the author of Being Wrong: Adventures in the Marg ins of Error . She won a National Magazine Award and a Pulitzer Prize in...

Being Grief Responsive In The Classroom - Brittany Collins 10.03.2022

Brittany Collin's father died of breast cancer the summer before her sophomore year of high school, Like many students who are grieving, she had educators who responded in ways that were helpful and those who didn't know what to do or say. In the end, the most supportive reactions provided ongoing opportunities to express herself and connection with adults who cared.   Brittany's high school exper...

"Grief Is So Lonely" - Good Mourning Podcast 02.03.2022

When Sal and Im first met at a grief support group, they connected on being young, motherless, and feeling alone in their grief. From that initial meeting they went on to start the Good Mourning podcast as a way to decrease that loneliness.  In our conversation we talk about:  - Sal approaching the anniversary of the last time she saw her mother in person. - What it's meant to Im that her mother d...

Welcome To The Grief Club - Janine Kwoh 15.02.2022

In 2016, when they were in their late twenties, Janine Kwoh's partner died. Nap's death launched her into a new world of grief. Janine was the first person in her peer group to have a partner die and she felt confused and isolated. Because we live in a world that judges relationships against external markers like engagement, marriage, parenting, and co-ownership, Janine questioned whether the inte...

The Power Of Loss & Love - TJ Jackson 28.01.2022

TJ Jackson had just gotten his driver's license as a teenager when his mother, Dee Dee Jackson, was murdered. Almost three decades later, TJ and his brothers Taryll & Taj, started a non-profit in her memory. The  Dee Dee Jackson Foundation  is dedicated to supporting others in their grief through music workshops, grief education, and their podcast  Power of Love .   In this episode we talk about h...

Suicide Postvention - What Schools Can Do 18.01.2022

Anne Moss Rogers never imagined she would dedicate her working life to reducing suicide risk and supporting those grieving a death by suicide. She first came to this work in search of answers after her son Charles died of suicide in 2015. Most recently, her focus has been on helping teachers and school adminstrators respond when a student is struggling with thoughts of suicide. Part of that focus...

Grief & Money - A Legacy Of Financial Fear 22.12.2021

In the last of our three-part series on Grief & Money, we explore how fears about financial stability can be part of grief. When she was 13 and her father died of a heart attack, Shannon already had a narrative of insecurity when it came to her family and money. Even though they had access to more resources after her father died, this narrative just grew stronger. This legacy of financial fear con...

Parenting Parentless - Katie C. Reilly 16.12.2021

Growing up, Katie C. Reilly, hadn't thought much about grief or mental health. Then, within the span of four years, Katie's mother died of ALS and her father died of cancer. This grief sent her spinning. As a journalist and writer, Katie turned to research as a way to better understand her own experience. In this conversation we delve into being a parentless parent, grieving a miscarriage, and how...

She Was My Favorite Person - Hello, I'm Grieving & Dr. Julie Shaw 03.12.2021

When our favorite person dies, our entire world gets up-ended. That person was often the planet in our galaxy that all the other planets and moons orbited. For Dr. Julie Shaw that person was her big sister, Jennifer. Jennifer died of Lupus in February of 2020. In the months that followed, Dr. Shaw realized how important it is for people to have acknowledgment and connection in their grief. So, she...

Grief & Money - Suddenly Responsible For Everything 23.11.2021

This is the second episode in our three-part Grief & Money series. We don't get through life without grief and we also can't get through life without dealing with money. Jessica was in her early twenties when she became a full-time caregiver for her mother who was diagnosed with stage 4 cancer. At the same time, Jessica was traveling to Colombia to care for her father who had Alzheimer's. After he...

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