Grief is my New Hobby

Send us Fan Mail ----- Most of us avoid talking about grief openly, but Ruby and Zoe break down the real, raw, and sometimes hilarious truths about losing loved ones early in life. From rituals that make everyone uncomfortable to the dark humour that keeps us going, this episode reveals how grief is woven into everyday moments and how laughter can be a lifeline. You'll discover why grief isn&...

Send us Fan Mail ---- The pain of losing a pet can feel overwhelming and yet, it's often misunderstood. If you've ever loved an animal deeply, you know that their absence leaves a gap no one else can fill. But what if your grief is seen as less valid simply because it’s about a pet? This episode dives into the raw, honest experience of pet loss, revealing why these bonds are so intensely...

Send us Fan Mail ---- Most of us think grief has a predictable pattern but in reality, it's a chaotic, unpredictable rollercoaster that hits you when you least expect it. Zoe reveals the raw, unfiltered truth about the unexpected triggers and emotional landmines that catch even the most prepared off guard. If you're navigating loss right now, this episode will remind you that you're...

Send us Fan Mail ---- Most people think grief ends after a certain time but what if we shifted the narrative to see it as a lifelong journey? Suz’s raw story of losing her daughter Evie and her work supporting other bereaved parents reveals the surprising truths about childhood loss and the healing power of honest, compassionate conversations. In this heartfelt episode, Suz shares the profound imp...

Send us Fan Mail ------------- We're back for Season 4!!  Most people talk about grief as a shadow they want to hide from. Whereas in this candid conversation, Zoe shares her personal journey through the anniversary of her mother’s passing, revealing the raw, unfiltered emotions that come with facing significant milestones. She discusses how anticipatory grief built up around key dates like h...

Send us Fan Mail ---- In this honest finale of Season 3, I confronts the raw reality of grief, revealing why you might feel like you're just surviving instead of healing. If you're navigating loss, anniversary hurdles, or emotional chaos, this episode is your heartfelt reminder: grief never fully ends, but it transforms. It's almost been two years since losing Mum, and I am explorin...

Send us Fan Mail ---- Most people shy away from talking about grief, but Kath's raw journey through losing both parents before age 30 is a masterclass in resilience, love, and radical honesty. In a world where grief is often kept silent or hidden, she sheds light on the messy, complicated reality of navigating grief while embracing new chapters of life, like motherhood and marriage. Kath’s st...

Send us Fan Mail -------- In this week's solo podcast episode, I get vulnerable by sharing a note I wrote in my 'Pretty Painful Grief' book. I talk about the anxiety of being a burden on your partner during grief and the guilt of making them experience this too.  I also reflect on micro-joys and how I am trying to change the narrative around grieving past versions of myself.  Link f...

Send us Fan Mail ---- In this today's episode especially for our Mum's Birthday, Gary, my brother and I share cherished memories and reflections about our Mum, exploring her selfless nature, her vibrant personality, and the hugeee impact she had on our lives. We discuss grief, gratitude, and the importance of appreciating loved ones while we can. This is our second birthday of Mum's...

Send us Fan Mail ------- In this deeply personal conversation, Gaby shares her profound journey through grief, detailing her experiences with the loss of family members and a close colleague. She reflects on the complexities of family dynamics during times of loss, the impact of mental health on her grieving process, and the importance of cherishing memories.  Gaby emphasises the need to allow one...

Send us Fan Mail -------- In this week's solo episode of Grief is my new hobby, I talk about how heavy the world is feeling right now. I talk about taking care of ourselves following big events like Mother's Day and how 'grief hangovers' can be so impactful.  The importance of inclusivity in grief groups is discussed and how I would like to make grief resources more accessible...

Send us Fan Mail ---- In this conversation, Miranda shares her profound journey with grief after losing her mother at a young age. As a clinical therapist turned grief guide, she discusses the importance of community, the Dead Mom Club, and how she navigates her own grief while supporting others. Miranda's grief was opened up when her journey to motherhood began. Miranda emphasises the signif...

Send us Fan Mail -- In this week's short episode of Grief is My New Hobby, I talk about the unmotivated and flat feelings I am experiencing at the moment. I talk about the anxiety I have around upcoming dates & how being kind to yourself is literally the only way to survive.  In this episode, I share a gorgeous poem from Donna Ashworth's Book Loss - you can find it by following this...

Send us Fan Mail -- In this week's episode I chat with one of my favourite humans in the world, Leanne.  Leanne and I engage in a candid conversation about grief, exploring the complexities of losing a parent at a young age. Leanne shares her personal experience of losing her mother when she was just a few months old, discussing the challenges of growing up without that maternal figure and th...

Send us Fan Mail -- In this episode of 'Grief is My New Hobby', I discusses the overwhelming sadness present in the world today and its impact on those who are grieving. I will keep emphasising the importance of acknowledging current events, advocating for human rights, and finding a balance between self-care and activism. I hope that this episode encourages listeners to engage in challe...

Send us Fan Mail __ In this week's guest episode, Alicia and I open up about our personal experiences with grief and how it has shaped our lives and coping mechanisms.  We explore the complexities of grieving at different ages, the impact of societal expectations, and the role of therapy in healing. We talk about the messy feelings, dark humour and how despite similarities, grief is so differ...

Send us Fan Mail --  In this episode of Grief is My New Hobby , I open up about my own journey through grief after losing both of my parents. I talk honestly about how hard it can be to navigate grief, especially during tough months like January, and why having community and connection has been so important for me. I reflect on how grief shifts and changes over time, how complicated it can feel, a...

Send us Fan Mail In this heartfelt episode of Greif Is My New Hobby , Gary & I reflect on grief and remember our dad on what would have been his 67th birthday(21st Jan). We share how we’ve been coping with loss, especially around the festive season, and how we wish we had more time.  We reminisce about our dad, uncover meaningful memories, and reflect on the love our parents shared. Gary &...

Send us Fan Mail In the first episode of Season Three of 'Grief is My New Hobby', I reflects on my challenging festive season, discussing the physical and emotional toll of grief. I will share my experiences with therapy, anxiety, and the importance of self-care. I also preview upcoming episodes, including a special tribute to my Dad, and emphasises the need for community support in navi...

Send us Fan Mail In the final episode of season 2, I reflect on the complexities of experiencing grief during the festive season, particularly around Christmas. I'll share personal anecdotes about my own experiences with loss, especially the absence of my dad, my mum being the magic maker and I discuss the emotional challenges that arise during this time of year.  I will try to offer practica...

Send us Fan Mail In this heartfelt conversation, Kate shares her personal journey with grief, discussing the profound impact of losing her mother at a young age and later her grandmother. The discussion delves into the complexities of grief, including anticipatory grief, the importance of surrounding oneself with supportive people, and the healing power of finding joy in small moments. Kate shares...

Send us Fan Mail In this deeply heartfelt episode of Grief Is My New Hobby , Jen opens up about the unimaginable pain of losing her baby girl, Scarlett, at just three months old, right before Christmas. While grieving the loss of her daughter, Jen was also navigating life as a mother to twins, trying to stay grounded for them as her world shifted beneath her feet.  Six months later, Jen found hers...

Send us Fan Mail In this weeks episode, I give a little update of how I am struggling at the moment.  Despite advocating for open discussions about grief, I am experiencing imposter syndrome, feeling unable to share my own feelings.  The dialogue emphasises the importance of vulnerability, community support, and the healing power of sharing personal stories. I highlight how open conversations can...

Send us Fan Mail In this week's episode, Megan shares her journey of grief after losing her husband, Alex, just 11 months ago. She discusses the challenges of navigating life as a young widow and a mother to their son, Oscar. The conversation explores the complexities of grief, especially during significant celebrations, and the importance of creating joy amidst sorrow.  Megan emphasises the...

Send us Fan Mail In this episode, I reflects on my experiences of grief in the second year following my Mum's passing. I discuss the challenges and unexpected feelings that arise as life returns to normal for others while I continue to navigate my loss.  I emphasise the importance of acknowledging one's emotions, the evolution of grief, and the necessity of finding community and support....