Grief & Happiness

I’m sure we have all had times when we don’t feel our best for one reason or another. When that happens, we have a choice. We can remain sad, or grumpy, or just feeling bad, or we can figure out how to do something about it. Let's Connect: You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking here You can order the International Best Selling The Grief and Happines...

If you've ever made a decision out of panic — about your health, your grief, or your life — episode 418 of Grief and Happiness is essential listening. Author and life coach Mia Godfrey shares how losing her father, her first husband, and her sister across three decades left her without the tools to cope — until a therapist handed her a journal and changed everything. From the realities of caregivi...

What are you spending time waiting for? Let's Connect: You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking here You can order the International Best Selling The Grief and Happiness Guide by clicking here. You can order Loving and Living Your Way Through Grief by clicking here at Amazon: You can listen to my podcast, Grief and Happiness, by clicking here Req...

If you've ever felt drained by other people's negativity or wondered whether happiness is something you have to earn, episode 416 of Grief and Happiness is for you. Self-mastery coach Michele Phillips — known as "The Light Lady" — reveals why happiness comes before success, and shares simple tools to quiet your inner critic and reclaim your energy. From a smile that changed a stranger's life three...

What brings you happiness? Try expecting to be happy and see where that takes you.  Let's Connect: You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking here You can order the International Best Selling The Grief and Happiness Guide by clicking here. You can order Loving and Living Your Way Through Grief by clicking here at Amazon: You can listen to my p...

If you've ever wondered whether grief is something you get over — or simply learn to carry — episode 414 of the Grief and Happiness podcast is for you. Poet and survivor Sarah Hanson reframes grief not as something to be fixed, but as a scar that proves you survived — and shares why still sharing "cosmic jokes" with her late best friend is one of grief's greatest gifts. In This Episode, You Will L...

This is the time to discover your new life’s purpose. What will you do now? Let's Connect: You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking here You can order the International Best Selling The Grief and Happiness Guide by clicking here. You can order Loving and Living Your Way Through Grief by clicking here at Amazon: You can listen to my podcast, Grief...

If you've ever wondered whether healing from loss is truly possible, Episode 412 of Grief and Happiness is for you. After the tragic death of his wife, Barry Hoffner set out to visit all 193 countries on Earth — and discovered that grief, when you let it move you, can lead you to a belonging that spans the entire world. In This Episode, You Will Learn: (00:48) From investment banking across eight...

Let's Connect: You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking here You can order the International Best Selling The Grief and Happiness Guide by clicking here. You can order Loving and Living Your Way Through Grief by clicking here at Amazon: You can listen to my podcast, Grief and Happiness, by clicking here Request your Awaken Your Happiness Journali...

If you've ever questioned whether your loved ones are still with you after they're gone, Episode 410 of Grief and Happiness is not to be missed. Architect and artist Ksenia J. Merck shares how losing her husband Bill led her to complete his lifelong dream — finishing his science fiction novel Ghost Flower and authoring its companion journal. Through art, philosophy, and soul-searching questions ab...

Let's Connect: You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking here You can order the International Best Selling The Grief and Happiness Guide by clicking here. You can order Loving and Living Your Way Through Grief by clicking here at Amazon: You can listen to my podcast, Grief and Happiness, by clicking here Request your Awaken Your Happiness Journali...

If you've ever lost someone and felt the crushing irony of wanting to call them about their own death, episode 408 of Grief and Happiness is for you. Bestselling ghostwriter Samantha Rose joins Emily to share how losing her mother to suicide forced her to write the story she never expected — including the unconventional practice of writing her mother back to life to answer the questions she left b...

Let's Connect: You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking here You can order the International Best Selling The Grief and Happiness Guide by clicking here. You can order Loving and Living Your Way Through Grief by clicking here at Amazon: You can listen to my podcast, Grief and Happiness, by clicking here Request your Awaken Your Happiness Journali...

If you've ever worried about what happens to your family when a loved one passes, episode 406 of the Grief and Happiness podcast is essential listening. Inherited property expert Alexa Rosario reveals why 1 in 3 siblings never speak again after going through the inheritance process — and shares the framework she built after losing her own father to help families protect both their legacy and their...

Let's Connect: You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking here You can order the International Best Selling The Grief and Happiness Guide by clicking here. You can order Loving and Living Your Way Through Grief by clicking here at Amazon: You can listen to my podcast, Grief and Happiness, by clicking here Request your Awaken Your Happiness Journali...

If you've ever felt broken by grief or wondered if healing is truly possible, episode 404 of Grief and Happiness is for you. Author Harper A. Bailey shares the two words a hospice nurse whispered at her mother's bedside—"no regrets"—that took nine years in "the wilderness" of grief to understand. Through her lifelong journaling practice, Harper reveals why wholeness isn't something you search for—...

Writing can be the best thing you can do for self-care when you are dealing with trauma. Let's Connect: You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking here You can order the International Best Selling The Grief and Happiness Guide by clicking here. You can order Loving and Living Your Way Through Grief by clicking here at Amazon: You can listen to my p...

If you’ve ever wondered what truly helps someone in grief, episode 402 of Grief and Happiness is for you. Mindset coach and certified grief educator Kathleen Quinn shares how losing her husband during COVID reshaped her view of grief as something we live with, not move past. Through moments like freezing in a grocery store parking lot and the power of saying a loved one’s name, she shows why prese...

Playing is an important component of your life at any age. Let's Connect: You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking here You can order the International Best Selling The Grief and Happiness Guide by clicking here. You can order Loving and Living Your Way Through Grief by clicking here at Amazon: You can listen to my podcast, Grief and Happiness, b...

If you’ve ever wondered how loss can open the door to unexpected purpose, episode 400 of the Grief and Happiness podcast is for you. Artist and author Marcie Shrewsbury Lopez shares how caring for her husband through his final days—and facing the grief that followed—sparked a powerful new creative chapter. From unexpected signs on the beach to the healing pull of art and animals, Marcie shows how...

What one intention are you making for this year? Start it with the words: “I am.” Let's Connect: You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking here You can order the International Best Selling The Grief and Happiness Guide by clicking here. You can order Loving and Living Your Way Through Grief by clicking here at Amazon: You can listen to my podcast,...

If you’ve ever felt caught off guard by aging or unsure how to rebuild after loss, episode 398 of the Grief and Happiness podcast is for you. Author and artist J.J. Hubal shares the moment she “woke up old” and how that shock—combined with deep grief—pushed her to rethink her life. Through candid stories and her signature humor, she reveals how small, brave steps and saying “yes” can spark unexpec...

What can you do to make the holidays brighter for someone? Let's Connect: You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking here You can order the International Best Selling The Grief and Happiness Guide by clicking here. You can order Loving and Living Your Way Through Grief by clicking here at Amazon: You can listen to my podcast, Grief and Happiness, b...

If you’ve ever wondered how aware our loved ones truly are in their final moments, episode 396 of the Grief and Happiness Podcast is one you shouldn’t miss. Deborah Weed shares stunning, intimate moments from her husband’s last days—unexpected reactions, powerful signs, and the impact of playing the music he loved. Her story reveals why keeping your voice and trusting your instincts during grief m...

What can you do during this holiday season that will bring your happiness. Let's Connect: You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking here You can order the International Best Selling The Grief and Happiness Guide by clicking here. You can order Loving and Living Your Way Through Grief by clicking here at Amazon: You can listen to my podcast, Grief...