Green Living for Real Life

I have a confession - I still have a plastic cutting board in my kitchen. And after doing the research for this episode, I’m replacing it this week. It turns out your cutting board is one of the biggest sources of microplastic exposure in your kitchen. Every time a knife meets a plastic surface it shaves off tiny particles that go directly into your food. The research is still evolving but what we...

If we’re meeting for the first time - hi! This episode is the perfect place to start. This episode is a little different. Instead of tips and swaps I wanted to take a few minutes to share a little about me, why green living matters so much to me, and what actually motivates me to make choices that are safer for my family and the planet. I spent over ten years working in conservation education at a...

Standing in the produce aisle holding conventional strawberries in one hand and organic in the other - not sure if the extra two dollars matters? This episode is for you. The answer isn’t “buy everything organic” and it isn’t “don’t bother.” It’s more specific than that. And once you know it, grocery shopping gets a whole lot easier. In this episode I’m walking you through exactly when buying orga...

You've done the spring cleaning - now comes the hard part. What do you actually do with everything in the get rid of pile without sending it all to the landfill? In this episode, I'm walking you through exactly where to sell, donate, and recycle almost everything - including specific programs for the random stuff that usually just ends up in the trash. Spoiler: your old toothbrush will s...

Most of us assume cleaning products on store shelves have been checked for safety.  In this episode, I'm sharing what I learned that changed everything - and three simple steps to choosing cleaners that are safer for your family and the planet.  No overwhelm, no complete overhaul. Just smarter swaps at your own pace. Resources mentioned:   EWG Healthy Cleaner Database: ewg.org  My favorite ec...

Plastic bags in the recycling bin - we've all done it with the best intentions.  In this episode, I'm explaining why that's actually creating a bigger problem, and sharing the simple system I use to recycle them properly instead.  Plus, what else counts as film plastic and where to drop it all off. Simple, doable, no judgment. Grab my free Real Life Mom's Guide to Green Kitchen...

💚 Safe Food Storage Guide: If you want help sorting through the plastic containers in your kitchen, grab my Safe Food Storage Guide here: https://greenily.co/safe-food-storage-guide/ _________________ Have you ever looked at the bottom of a plastic food container and wondered what those little numbers actually mean? In this episode, I break down the plastic numbers (1–7) and explain which plastic...

Trying to get your family to care about going green - without constantly reminding, correcting, or nagging? In this episode, I’m sharing why it can feel so hard to encourage eco-friendly habits at home - and what actually works better than pressure or perfection. If you’re the one remembering reusable bags, rinsing recycling, and trying to reduce plastic while everyone else just goes about their d...

In this episode, I break down the 3 simple checks I use when shopping to reduce plastic waste in a realistic, low-overwhelm way. If you’re trying to go greener, make eco-friendly swaps, and simplify sustainable living for your family, this episode will help you focus on what actually matters. 💚 Want simple, practical next steps? Grab my free guide: Real-Life Mom’s Guide to Green Kitchen Habits 20...

Ever feel like you’re drowning in Google searches and Pinterest tips on how to live healthier and more eco-friendly? I’ve been there — stuck in information overload, not sure what’s safe, what works, or where to start. In this episode, I’m sharing how I cut through the noise and finally started making healthy, eco-friendly changes that actually stuck. You’ll learn why info overload keeps moms stuc...

Want eco-friendly school supplies without the stress or “crunchy mom” vibes? In this episode, you’ll learn 5 simple, budget-friendly swaps that make your child’s school supply list safer for them and better for the planet—without spending hours researching or overspending. You’ll discover: Eye-opening stats on why these changes matter How to reuse last year’s supplies (and make it fun for kids) My...

Packing school lunches doesn’t have to mean more plastic, more waste, or more guilt. In today’s episode, I’m sharing my favorite real-life swaps for a healthier, low-waste lunch routine—no perfection required! You’ll learn: How to ditch single-use plastic baggies (without losing your sanity) The easy trick for cutting food waste (and saving money) Why switching to a refillable water bottle is a ga...

If digging out last year’s lunch gear made you cringe at all the plastic, you're not alone. In this episode, I’m sharing a few simple, non-toxic swaps that make packing school lunches safer, easier, and less wasteful — without going full crunchy mom or buying a bunch of stuff you don’t need. You’ll hear: Why some “BPA-free” gear still isn’t safe My favorite lunchbox, snack bag, and water bott...

If you’ve ever Googled "how to reduce plastic at a picnic" or "plastic-free summer BBQ tips," you’re in the right place.  In this episode, I’m sharing simple, plastic-free swaps that make your summer cookouts safer for your family and better for the planet without the overwhelm. I’ll cover: How to swap plastic plates for compostable picnic plates The best reusable picnic cups f...

Summer is here, the kids are everywhere, and you’re just trying to keep up. If you’re in full-on snack-fetching, spill-cleaning, camp drop-off chaos, this episode is for you. I’m sharing realistic , low-effort eco-friendly swaps that are actually doable when you’re juggling life with kids this summer. No guilt. No perfection. Just simple, quick wins that help you use less plastic and create less w...

Silicone snack bags, baking mats, ice cube trays… it’s everywhere! But is it actually safer than plastic or just plastic’s trendy cousin? In this episode, I break down: What silicone really is (and how it’s different from plastic) Whether it’s safe for food, heat, and your family What to look for (and avoid) when buying silicone products And my personal take on when to use it — and when to skip it...

If you’ve been meaning to go greener in the kitchen but don’t know where to start, this episode is for you. I’m sharing 3 simple, affordable swaps I made in my own kitchen to reduce waste, ditch sketchy chemicals, and make everyday choices a little better for my family (and the planet). No pressure, just progress. 💚 In this episode: The dish soap + surface spray I switched to (and why) How we dit...

Wondering if those plastic containers in your kitchen are actually safe? 😬 You’re not alone. In this episode, I’m breaking down what the number on the bottom of your food storage containers really means — and how to know which ones could be leaching harmful chemicals into your family’s food. We’ll cover: The 3 types of plastic to avoid (and why) How to check your containers for safety What to swa...

When you think of a bouquet of fresh flowers, you probably picture beauty, fragrance, and maybe even a little joy. Most of us don’t picture plastic wrap, pesticides, or flowers flown in from thousands of miles away. But believe it or not, that’s often the reality behind many of the blooms we bring into our homes. That’s why I’m so excited to share this conversation with Amber Flack, owner and lead...

If you want to start composting but are hesitant, you don't want to miss this episode! I’m talking with Ben Parry, the CEO of Compost Crew , whose mission is to recover compostable waste, reduce dependence on landfills and incinerators, and revitalize our soils through their convenient residential and commercial food waste collection service. Sign up during Earth Month (April 1 - 30) and get...

Do you want to reduce the toxins in your home, such as VOCs, EMFs, microplastics, and more, but don’t know where to start?  In this episode, I chat with Amanda Klecker, the owner of Healthy House on the Block, about the resources she offers to help you create a healthier, toxin-free home without overwhelm.  Whether you're looking for trusted guides, expert advice, or easy-to-follow steps, thi...

In today's episode, I talk with Kirsten Quigley, founder and CEO of Lunchskins, who’s made it easier than ever to reduce plastic waste with simple, eco-friendly swaps.  Shop Lunchskins online at: https://www.lunchskins.com/ Ziptop Compostable & Resealable Freezer-Safe Food Storage Bags https://amzn.to/4iaTa69 Recyclable + Sealable Paper Bags https://amzn.to/4bbYqnX Follow me on Instagram...

In this episode, I sat down to chat with Amelia Trumble, the CEO and one of the co-founders of Retold Recycling, a super convenient solution to keep textiles out of landfills. To learn more about Retold and purchase your bags, visit https://bit.ly/4aVKFcR

In this episode, I'm sharing simple swaps you can make for a Thanksgiving that is healthier for your family and the planet!  To make it even easier, below are links to products mentioned so you don't have to spend time searching! Just click, order, and swap in! Fall Napkins https://amzn.to/4hS0cxt https://amzn.to/3YUJsgq https://amzn.to/3OdpKrl Fall Candles https://amzn.to/3ZganVr https:...

In this episode, Rob and I discuss another eco-friendly laundry detergent we tried called  Dropps. Not only do we share how it cleaned our clothes, but we also share info about the packaging and health/safety ratings. Find Dropps on Amazon: https://amzn.to/3xmFPpt