Grant and Danny

Cade Cavalli and Willson Contreras’ dust-up in Boston is the big topic of the week for the Nationals, and we lean heavy into the situation this week’s Best of Nationals. Plus, wonder how the Nats will approach the trade deadline, and Paul Toboni’s weekly visit with the Junkies after the Cavalli incident.

Team USA beat Bosnia to advance to the World Cup’s Round of 16, but they lost Flo Balogun to a red card midway through the second half and will lose him against Belgium. We react to the win, the red card, and what it all means here in the Best of World Cup!

A whole lot of initials on this week’s Best of Wizards! What’s the future hold for Anthony Davis? Should the Wizards go after LeBron, and what would that do? Are they already on the precipice of something special with AJ Dybantsa? We look at all that and more!

Hey, have you noticed Brandon Aiyuk likes to post on social media? If you haven’t, we have all you need to know, plus a look at RFK developments and where the roster can still improve, in this week’s Best of Commanders!

- Alex Ovechkin is Back and the Capitals are Ready to Contend - All of the Context Behind Cade Cavalli and Wilson Contreras' Situation - Martin Austermuhle Breaks Down Commanders' RFK Developments - Where the Commanders' Roster Stands Today

The Washington Wizards acquired center Deandre Ayton from the Los Angeles Lakers in exchange for guard Jaden Hardy and two future second-round draft picks (2031 and 2032). Washington Wizards Receive: Deandre Ayton (Center) Los Angeles Lakers Receive: Jaden Hardy (Guard) 2031 second-round pick2032 second-round pick

As the Washington Commanders head into the 2026 season, there is a renewed sense of excitement surrounding the team. Head coach Dan Quinn returns with a talented roster, while new offensive coordinator David Blough and defensive coordinator Daronte Jones bring fresh ideas to both sides of the ball. The organization continues to build on the foundation established over the past two seasons, with ho...

Washington Wizards now have three recent top draft picks and what that means for the franchise's future as it continues its rebuild. We also talked about Portugal's World Cup victory over Croatia after Croatia had a goal overturned following a video review, changing the course of the match. Another major topic was Egypt advancing to the next round after defeating Australia in a dramatic penalty sh...

Sports journalist Fred Katz joined the show to discuss the latest developments surrounding Washington Wizards and Boston trade. We also recapped the biggest storylines from the FIFA World Cup, including standout performances and the excitement of the knockout stage. The conversation shifted back to D.C. sports as we examined the outlook for the Wizards, Commanders, and Nationals heading into the r...

Episode 253, FULL SHOW -- It was an eventful final road series before the All-Star Break, but the Nationals came out with yet another series win, taking the final two of the three game series at historic Fenway Park against a hot Red Sox team. Tobi Alitzer & Grant Paulsen look back at a series that featured a spectacular career best performance from Cade Cavalli, James Wood breaking out of his...

-Alex Ovechkin returning for Year 22 -What do you think about Ovi and the Caps in 2026-27’? -Flo Balogun gets an egregious Red Card -Team USA moves on, but without Balogun -Alex Tuch, Capitals Forward. on coming to DC -Double Play -Beltway Blitz: Chris Branch / World Cup, Andrew Golden / Nats, Keith Smith / NBA -Ovi is back, but doesn’t commit to it being his final season -Can USMNT make it work w...

- The Great 8 is BACK! Alex Ovechkin re-signs with Caps on 1-yr deal - How excited are you that Alex Ovechkin is re-signing with the Capitals? - Was Flo Balogun's red card justified?

-Was Flo Balogun's Red Card justified? -Which USMNT Players are we sleeping on? -The Double Play is a special pre-Holiday weekend Thursday edition of Winning Off The Field!

- Beltway Blitz: World Cup, Caps, Nats - New Caps F Alex Tuch talks about getting traded to DC & Ovi returning - Several new Brandon Aiyuk videos have dropped....

- Jay Gruden weighs in on if he'd be interested in Brandon Aiyuk -BREAKING: Cade Cavalli, Miles Mikolas suspended for Fenway fracas, and we react

Capitals TV voice Joe Beninati joins the guys to discuss Alex Ovechkin returning to the Capitals.

Grant & Danny bring on former Redskins HC Jay Gruden, who tells us he's not that confident Brandon Aiyuk actually plays for the Commanders this year.

Capitals newest wing Alex Tuch joins Grant & Danny to discuss being dealt to Washington, the team's Stanley Cup hopes, and, of course, Ovi!

After not posting for a few days, Brandon Aiyuk is back with more videos.

4:05 – Chris Branch / World Cup 4:10 – Andrew Golden / Nats 4:15 – Keith Smith / NBA

Grant tells you all the players that YOU are sleeping on!

Grant & Danny discuss USMNT beating Bosnia in the Round of 32, but losing key striker Folarin Balogun to a red card. Was the decision correct?

Grant & Danny dissect what Alex Ovechkin's return means for the Capitals.

Grant & Danny react to Alex Ovechkin returning to the Capitals for a 22nd season. They also have the pieces to compete.

From 'Take Command' (subscribe here): The NFL Offseason dead period has arrived which means it's time for our Take Command annual tradition, the NFC Offensive Position Group Rankings... so Logan and Grant rank the best WR & TE rooms in the division from 1 to 4 and explain why they are higher and lower on some than others