Grant and Danny

Sebastian Salazar tells us the pitfalls of USMNT, and how society in the U.S. is a reason why soccer struggles in this nation.

The Athletic's Barry Svrluga joins to break down his piece detailing how Alex Ovechkin's new deal came together.

Sammi Silber, Spencer Nusbaum, and Chris Russell joins the Beltway Blitz.

Is it time to discuss the Nationals adding some help at the trade deadline?

Grant & Danny think the Nats' offense is too good to not try and get this team to the postseason. Should they buy at the trade deadline?

Club soccer is insanely expensive in the US, but why is it this way?

More disappointment for USMNT as they fall by a big-time margin, 4-1, to Belgium in the World Cup Round of 16.

The Great Eight is officially back for a historic 22nd season, signing a one-year deal to return to a heavily revamped Washington Capitals squad. We break down what this contract structure looks like and how Ovechkin's role will evolve alongside a newly injected wave of offensive depth.

From 'Take Command' (subscribe here): The NFL Offseason dead period has arrived which means it's time for our Take Command annual tradition, the NFC East Coach Rankings.. so Logan and Grant rank the head coaches and offensive coordinators in the division from 1 to 4 and explain why they are higher and lower on some than others

Episode 254, FULL SHOW -- The Nationals three game win streak came to a halt over the weekend as the Pirates would go on to take the final two games of the three game series to open up the longest homestand of the season so far. Tobi Altizer & Grant Paulsen were at Nats Park all weekend and breakdown what went wrong in the battle for Wild Card positioning with a surging Pittsburgh team. Then,...

Full Show: July 6th, 2026 Alex Ovechkin returns and plenty of World Cup talk, as USMNT prepares to take on Belgium. Also, Brandon Aiyuk is at it AGAIN!

What's going on with Brandon Aiyuk and Jayden Daniels? We look at the latest, plus discuss FIFA overturning Flo Balogun's red card, allowing him to play tonight vs. Belgium.

- Will the Commanders still sign Brandon Aiyuk despite social media videos? - James Wood & CJ Abrams named NL All-Stars

- Beltway Blitz: Nats, Caps, Commanders - Reacting to Flo Balogun's suspension being lifted - Does Flo Balogun's availability change how you feel about tonight's US game?

- Jamie Watson talks Flo Balogun suspension and tonight's USMNT match - AJ Dybantsa set to make Wizards Summer League debut on Thursday, nats regime change - Commanders sign CB Rasul Dougals

Grant & Danny detail the top headlines around D.C. sports right now, including Wizards' summer league this week, and the one year anniversary of the Nats moving on from Mike Rizzo and Davey Martinez.

Audacy soccer insider Jamie Watson breaks down USA's matchup with Belgium.

Folarin Balogun will play for the USMNT tonight despite his red card in the previous match. If the US wins, will this storyline damper the magnitude of victory?

Dave Jageler, Mike Vogel, and David Harrison join the Beltway Blitz

James Wood and CJ Abrams both will head to the MLB All-Star Game. Could the Nats get anyone else there?

Enough is enough for Grant & Danny. It's time for the Commanders to focus their efforts elsewhere.

Grant & Danny react to more Brandon Aiyuk videos, which feature Brandon Aiyuk going at Jayden Daniels on social media.

Grant & Danny break down Alex Ovechkin's return and FIFA's decision to suspend Flo Balogun's red card.

This week’s Best Interviews: Mark Segraves breaks down the concern over PSL prices at the New RFK; Nats Team President Jason Sinnarajah discusses Nats Park improvements and the Tarps Off phenomenon; Jay Gruden gives his thoughts on the Commanders’ offseason, the Brandon Aiyuk saga, and where they still need help; and, Martin Austermuhle chronicles the potential developments around RFK 2.0!

The Caps made six signings in the first 48 hours of free agency…but none bigger than the re-up of Alex Ovechkin to a one-year deal! We look into Ovi’s return, as well as hear from newly-acquired Alex Tuch, on this week’s Best of Capitals!