Granite Zero

This episode covers why I started why it’s good to talk The rollercoaster ride from the hate to a mini documentary Keep talking keep fighting

Milky white and the brown man Drink infused chat...... was 160 minutes cut to 90 what !!!!!!!!!! Enjoy

Episode 26 How mindsets change through management of your day Jess and her anxiety how to help kids through it, build confidence Ready for field craft 3 😂😂 Jorjie smashed a 15km in 2hr 45 not bad for 11 Nature vs nurture?!? Some absolute units in rugby, 6ft 2 20stone can still run the 100 in 11s Footy for United awful ... a lot of Liverpool fans in Kent Phil Jones comment on telly, shocking Get...

Episode 26 How mindsets change through management of your day Jess and her anxiety how to help kids through it, build confidence Ready for field craft 3 😂😂 Jorjie smashed a 15km in 2hr 45 not bad for 11 Nature vs nurture?!? Some absolute units in rugby, 6ft 2 20stone can still run the 100 in 11s Footy for United awful ... a lot of Liverpool fans in Kent Phil Jones comment on telly, shocking Get...

Episode 25 Me and Kate, 8years married stag do wedding discus New starter annoying can’t drive annoying noises reminds me of the kid Harry eating Dream Sean is a dick Politics 51,000 eu flags handed out at the poms if we did that with the Union Flag we would be racist, the sate of this country is ridiculous Women in military kit, unable to carry weight AJ already concussed before fight

Episode 24 Dad watches kid getting stabbed in face Remainers burning the Union Flag Dad on travels Kids with 0 respect Joker 8mins applauds

Episode 21 strength in pain Back and back to work Back to ups n downs finally getting the time of day with the doctor Pushing away the people I care most about away Selfish way that I have been Hangover at 0130 in the morning after afternoon drinks Celebs go dating is back guilty pleasure Posh cunt tennis playing cock knuckle Posh gay bloke using huge words fuck me have no idea what this cunt is s...

Episode 20 Small angry Italian guy kicks off in bagel shop haha Darren’s neighbour Holiday music doesn’t change Stiff arm sorry serious dancing Weird convos in pubs that was cool Being pissed off your bonce when young Finding a bottle machine Chip shop Eric church snake hips singer Ya’ Phil Collins tho bro Audio might not be the best

Episode 19 Toy story Girls nits and being little fucks with washing School disco, Jessica’s first break up

Episode 18 2 weeks out but back Father’s Day Sports day Wedding Armed forces day Veteran causes Much more

Convo with big brother bear was random but I needed it, Job has changed, stop holding on to the past, yes I used to go to afghan Iraq the bad places and protect those at home. But now I have 2 daughters that need me for that. Bomb at work flap central haven’t see it like this since 2013 with a rocket attack Kids Jess crush, Jorjie search

Episode 16 Dementia Power of friendship and what it means. Attitude of the girls, band from YouTube turning into little brats. Jason fox documentary losing my ID Sun burn ain’t cool Football news (europa league, champions league) united charity match Boxing OMG UFC Gustafson retired

Episode 15 Didn’t start the week well at all bit of a wobbler but pulled it together and ended the week with nothing but smiles Date steak cocktails cardboard straws useless Gym trainers on a date Don’t face time in a restaurant ever especially on a date Hangover McDonald’s always wear shoes don’t turn up with no shoes Billy Joe doing the thing Wilder scary power City dominated Watford

Episode 14 Mark Omrod story amazon prime Break the body fix the mind How fitness will help Toxic masculinity (should boys cry) All English finals glad the season has finished Sixers take it to game 7

Hyper Kids Villa vs Leeds fight Canelo vs Jacobs Cowboy No jail time for NY school bus driver who admitted to raping 14-year-old girl. The judge ISIs leader shown up after hiding celebrating the attack in Sri Lanka I must be the 1% that hasn’t seen GOT Lee rigby murderer wants to upgrade his cell and leave the country to a VIP jail

from being down and out for 2-3 days to being on the mend Going back to basketball after 7 years not 16 anymore 22kill Twitter Top 4 hotting up Veteran companies

Wedding fun Sports and current events Positive happy me Family stories Diarrhoea cat Easter holidays

Events from past week, 22 vets killed since Jan Boxing UFC Footy National sibling day / band of brothers Daughters and there fitness week 50cal coffee

Still talking to myself, feed back on getting guests on the show. First taste of negative feedback, Followers are the new currency. Current events * Paras shooting corbyn * MPs ruining the country making is a laughing stock * Kash Ali says sorry for biting price in boxing. * McGregor khabib go at it * Race for top 4 heating up * Britain’s got talent * SAS celebs Best vests and ego lifts in the gym...

Impromptu episode Now on iTunes Struggles stresses sleep CBD oil PTSD Broken by war book

Happy Mother’s Day Aftermath of the boxing Current events Dad problems Big Tommo Deploying with kids Story’s from Iraq Veteran company’s

March on Brexit Brother hood in the military Crazy Cpl Veteran owned shout outs

March on Brexit Brother hood in the military Crazy Cpl Veteran owned shout outs