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Tommo and little Brown are joined by Rob Ingram the founder of McDojoLife. We talk about fake martial arts, robs 22 year career in martial arts and how bad ass Abe Lincoln is. And much much more With thanks 2 INFUSION CBD COMBAT FUEL WARRIOR15 DEAD MAMMOTH COFFEE

Tommo is joined by navy seal veteran and CrossFit games great Josh Bridges Discuss Paying the man, fitness steroid use the games and the tragic death of Kobe Bryant With thanks to INFUSION CBD DEAD MAMMOTH COFFEE COMBAT FUEL WARRIOR15

Tommo is joined by little brown and Mark Whistler a contestant on SAS who dares wins on Channel 4. We discuss a wide range of topics from the show, trans people in sports, CrossFit, and Marks transformation into Cybil. An amazing guest Combat Fuel WARRIOR15 DEAD MAMMOTH COFFEE INFUSION CBD

The second part of the Robbo podcast finally joined by Little brown.

Tommo is joined by Stuart Robinson decorated RAF regiment gunner of multiple tours of duty. 3x invictus games competitor and Team GB wheelchair rugby athlete. Robbo sustained horrific and potentially life threatening injuries during a tour of bastion where he lost both his legs, one below the Knee and one above. This is part 1 Dead mammoth coffee Infusion CBD COMBAT FUEL WARRIOR15

Tommo is joined by a pioneer of British MMA Brad "One Punch" Pickett a legend of the UFC and amazing guest. Dead mammoth coffee company Combat Fuel WARRIOR15 Infusion CBD

Tommo and Little brown are joined by Aaron Eckoff research director of Inner Armour. Inner Armour is frontline psychology training for frontline people @inner_armouruk @ameckoff9 INFUSION CBD COMBAT FUEL WARRIOR15 Dead mammoth coffee company

End of the year episode, Tommo and little brown talk and sum up 2019 The guests what's on the up and coming! Guest of the Year Mason Jones With Thanks to Combat Fuel WARRIOR15 Dead Mammoth Coffee Company Infusion CBD

Tommo and little brown in discussion Cats the musical Jason durollos massive King Kong shlong Pooing in a bin Boiled chips And much more With thanks Combat Fuel Dead mammoth coffee Infusion CBD

Tommo is joined by USMC veteran and UFC title challenger and first woman to step foot in the octagon Liz Carmouche Fighting, military and more Thanks to Dead Mammoth coffee Combat Fuel promo Warrior15 Infusion CBD

Tommo and little brown joined by Cage Warriors condenser Mason Jones With Combat Fuel Dead Mammoth coffee Infusion CBD

Tommo and Littles brown joined by Mason Jones Cage Warrior contender With Combat fuel Dead Mammoth coffee company Infusion CBD

Tommo is joined by the host of the Wild ones podcast former police officer and on the sky one series The Heist Aleica Emerson-Thomas. We talk mental health upcoming projects and obviously Christmas Check out Op Spartan on Facebook Inner armour on twitter

Tommo and Little Brown joined by former Cage Warriors Champion and UFC contender Jack "Tank" Shore

Brief chat about why I started, How trolls set me back Low points High points Girls ballet show Future guests Stuart Robinson Alecia Emerson-Thomas Jack “The Tank” Shore (UFC fighter) With thanks to Combat Fuel (WARRIOR15) Dean Mammoth Coffee company

This episode starts off with reflection from Tommo over the remembrance weekend Once joined by "Little brown" subjects change and many tangents later, main talking point is the attempted "ban" on clapping. BMF belt and UFC Brought to you by Combat fuel Dead Mammoth Coffee

Series of discussions with Darren “little brown” Thompson Thoughts on new reviews Rainbow Poppy’s Remembrance of time in the CJOC how I felt about Robbo and how it effected me With thanks Dead Mammoth coffee Combat Fuel

Series of chats with Little Brown Down memory lane, depression stress how to read the signs

Series of chats with Little Brown Down memory lane, depression stress how to read the signs

A trip down memory lane with my best friend of 30 years. The battle with mental health and the struggles with a PHD

A trip down memory lane with my best friend of 30 years. The battle with mental health and the struggles with a PHD

Football UFC Kids graffiti Other topics

Don't troll Don't be racist More chats with Little brown Many more subjects

Episode 29 The proof hard work pays off Neeson top student Asha Smith world champion Not enough behind athletics. Brothers in arms book. T shirts dropping Special type of person to serve Scott B and his wanking sock Marathon sign up tab that motherfucker Eating on the phone makes me blood red mad Michael bispin taking his eye out... basically won the title with one eye bad ass