Grace Over Anxiety (Turning Anxious Thoughts into Peace-Filled Prayers and Actions)

As moms, we often look back on pregnancy, parenting, or even past decisions with regret, wishing we had known what we know now. Whether it’s health choices, discipline, or even how we handled our own emotions, the truth is—when we know better, we do better. The good news? God’s Word promises us wisdom when we ask for it. James 1:5 says, “If any of you lacks wisdom, you should ask God, who gives ge...

Have you ever found yourself defined by a label? Maybe it’s “infertile,” “autistic,” “chronically ill,” or even a painful past mistake. The enemy loves when we see ourselves through those labels, because it keeps us small, stuck, and separated from the truth of who God created us to be. But here’s the good news: God doesn’t label you. He calls you His child. 💕 In this episode of Grace Over Anxiet...

As parents, we teach our children to listen and obey—not to make their lives harder, but to guide, protect, and prepare them for what’s ahead. In the same way, God calls us to obey Him in the small, everyday steps before He entrusts us with bigger responsibilities and blessings. In this episode of Grace Over Anxiety , we’ll explore what it means to walk in obedience, even when it feels small or un...

Life is full of seasons—times of joy and times of challenge, moments of growth and moments of waiting. In this episode of Grace Over Anxiety , we’ll reflect on Ecclesiastes 3:1–14 , which reminds us that “for everything there is a season, and a time for every matter under heaven.” Together, we’ll talk about: ✨ How to recognize the season you’re in without wishing it away ✨ Why God uses both the...

Have you ever felt like hope was slipping through your fingers in today’s world? I know what that feels like—because I’ve been there. Losing Charlie Kirk was a rude awakening for me. In this episode, I share a very personal story of a season when I lost all hope. For six long months, I dug my heels in, wrestled with God, and tried to carry everything in my own strength. The result? Bitterness, fru...

In this episode of Grace Over Anxiety , we’ll explore what it really means to live in the present and how choosing today over yesterday or tomorrow can bring more peace to your life. Together, we’ll talk about: ✨ Why living in the past can weigh you down with regret ✨ Why living in the future can stir up anxiety and fear ✨ How God calls us to focus on today and trust Him with tomorrow (Matthew...

Do you find yourself replaying the past—mistakes, regrets, or “what ifs”? Living in the past often fuels depression, hopelessness, and discouragement , leaving us stuck and unable to see the good in today. In this episode of Grace Over Anxiety , we’ll talk about: ✨ Why dwelling on the past can trigger feelings of sadness and despair ✨ The connection between regret and depression ✨ What God’s Wo...

Do you ever catch yourself constantly living in the future —planning, worrying, or wondering what’s next? In this first episode of Grace Over Anxiety , I share how I spent years living everywhere but the present. The result? Anxiety, overwhelm, and a restless heart. But God has shown me that true peace doesn’t live in yesterday or tomorrow—it lives in the now . When we invite Him into our present...