Grace for Breakfast with Iviana Bynum

Subscribe to Grace for Breakfast Community & Magazine: ivianabynum.substack.com Purchase the Envision Workshop: A life season-focused goal-setting process. Everything in life has cyclical seasons and so do you. Develop how you’ll navigate the seasons of release, restoration, reclamation, and recommitment. Sign up for insider-only updates: Where you'll learn to self-coach, deepen your faith, and st...

Subscribe to Grace for Breakfast Community & Magazine: ivianabynum.substack.com Purchase the Envision Workshop: A life season-focused goal-setting process. Everything in life has cyclical seasons and so do you. Develop how you’ll navigate the seasons of release, restoration, reclamation, and recommitment. Sign up for insider-only updates: Where you'll learn to self-coach, deepen your faith, and st...

Lets reimagine fresh starts and vision boards from a nonconventional place. Lets rethink this year and focus on peace and stability. In this episode, we explore a new approach to vision and goal-setting amidst the backdrop of a significant life I'm going through. Reflecting on past years' goal-oriented visions, lets talk about the importance of establishing a strong foundational 'baseline' of ment...

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In this episode of the Grace for Breakfast podcast, Iviana Bynum welcomes back Danielle Bernock, an author, speaker, and trauma-informed self-love coach. Together, they delve into the complexities of marriage, focusing on the impact of unresolved trauma and the transformative power of unconditional love. Danielle shares her personal journey of healing, emphasizing the importance of community, fait...

In this episode of GFB, Iviana delves into the importance of aligning your heart and actions with faith, challenging your preconceived notions. She explores the concept of good works as a reflection of being united with Christ, rather than a means to salvation. Through personal insights and reflections, Iviana encourages listeners to find purpose and meaning in their daily lives by staying connect...

In this episode of the Grace for Breakfast podcast, we welcome Rev. Jocelyn Jones, an accomplished author, speaker, and entrepreneur, to discuss the vital role of trauma-informed practices within church communities. Rev. Jocelyn shares her journey from journalism to ministry and her passion for helping churches become safe spaces for healing. We talk about: Understanding trauma and its impact on i...

Join Iviana Bynum as she celebrates the 100th episode of "Grace for Breakfast" with exciting updates and heartfelt reflections. 🎉 Discover the big news with a surprise reveal, the shift to Thursday episode releases, and the themes that have shaped the podcast over the past year. From overcoming trauma to embracing community, this episode is packed with insights and surprises. Plus, get a sneak pe...

In Episode 99 of the Grace for Breakfast podcast, Iviana reflects on the journey leading up to the milestone 100th episode. She shares personal updates, including a family trip to Puerto Rico, homeschooling adjustments, and the challenges of balancing family life in this season. Iviana also discusses the importance of creativity and perseverance for ambitious mothers, offering encouragement and in...

In this episode of the Grace for Breakfast podcast, join host @Iviana Bynum as she sits down with the remarkable Karen Coffey, CEO of Karen Coffey International. Discover Karen's awe-inspiring journey from homelessness to leading a multimillion-dollar coaching firm, all while being guided by unwavering faith and Kingdom Principles. Karen shares her profound insights on overcoming life's greatest c...

Subscribe to Grace for Breakfast Community & Magazine: ivianabynum.substack.com Purchase the Envision Workshop: A life season-focused goal-setting process. Everything in life has cyclical seasons and so do you. Develop how you’ll navigate the seasons of release, restoration, reclamation, and recommitment. Sign up for insider-only updates: Where you'll learn to self-coach, deepen your faith, and st...

In this episode of the Grace for Breakfast podcast, host @IvianaBynum welcomes Reverend Cheryl Kincaid, a Presbyterian minister and author, to discuss her journey of overcoming abuse and finding healing through faith. Reverend Kincaid shares her personal story of growing up in an abusive home, her path to ministry, and her insights on forgiveness, healing, and the role of faith in overcoming traum...

Philip Blackett is an author, consultant, and entrepreneur. He got his Master's of Divinity degree from the Southern Baptist Theological Seminary, his MBA from Harvard Business School, and his Bachelor's degree, majoring in Political Science and Economics, from the University of North Carolina at Chapel Hill.  In this interview with Phillip Blackett, we delve into a variety of thought-provoking to...

In this episode, part two of the discussion of feeling late in life, I share insights on feeling late in life and give tools to overcome it. I share share two scriptures that help encourage you to persevere. What helps us stay focused and motivated. A powerful tool to shift our perspective and keep us strong. How to handle past mistakes. Further guidance and an effective tool for moving forward in...

In this episode, I share part one of my thoughts on conversations about feeling delayed in life and the impact of societal and familial expectations. Key points include: Reflecting on personal experiences and societal pressures. What to understand about others. What's important to give yourself and recognize. Encouragement on what to keep in order to succeed. Examples of successful individuals and...

In this episode of the Grace for Breakfast podcast, we welcome communication coach Marcus Aurelius Higgs. We talk about the unique challenges and opportunities faced by parents of preteens, focusing on identity, collaborative trust, and emotional management. Marcus shares his journey as a third culture kid and offers insights into fostering strong parent-child relationships. Tune in for an engagin...

Join your host Iviana Bynum from the comfort of her bed as she dives deep into the heart of relationships, community, and finding strength in goodness amidst life's complexities. In this soul-stirring episode of #GraceForBreakfast, Iviana shares her journey of writing her upcoming book 'Building Bridges' LIVE on Substack and invites YOU to be a part of the conversation. 🔹 Explore the importance o...

Join us for Episode 90 of "Grace for Breakfast" where we sit down with the inspiring Beth Sandlin to explore her transformative journey through Pilates and wellness. 🧘‍♀️✨ What's Inside: Discover Beth's powerful story from battling cancer at 20 to becoming a Pilates wellness expert. Learn how mindful Pilates can positively impact your holistic health and nervous system care. Gain valuable tips o...

Welcome to the latest episode of the Grace for Breakfast podcast with your host, Iviana Bynum. We've got some exciting news to share with you today! Iviana spills the beans on some upcoming changes to the podcast and how we're expanding our presence over on the Substack platform. But that's not all - Iviana also dives into her recent adventures in photography and gives us a sneak peek into her new...

In this episode of the Grace for Breakfast podcast, host Iviana Bynum interviews Sid Scott, a life coach and creator of the CURE Framework, which helps clients achieve breakthroughs in various aspects of life. Sid shares his inspirational journey from being an Arabic language analyst in the military, dealing with anxiety and depression, to becoming a life coach. He talks about his upbringing in a...

In this Grace for Breakfast podcast episode, host Iviana Bynum talks with guest Scotty Aemis. Scotty tells us about adopting kids from Russia and dealing with childhood trauma. He explains how trusting in God, knowing about trauma care, and having good, safe relationships can help heal children. You'll learn about how trauma affects the brain, ways to help kids who've been through trauma, and how...

This episode of Grace for Breakfast features Emily Cleghorn, a trauma recovery coach and author sharing her childhood trauma experiences, journey of healing, and struggles as a parent. She emphasizes: the importance of building a trigger toolbox the role of community in healing the Mended Mama Method she developed. Emily highlights the significance of acknowledging mistakes, asking for forgiveness...

As a tribute to Mother's Day, Iviana shares reflections on peaceful motherhood and what being a mother doesn't mean, emphasizing the importance of self-care, setting boundaries, and maintaining a strong foundation for both herself and her children. She encourages avoiding the pursuit of perfection and prioritizing a personal relationship with God for her children. In the end, she shares a reflecti...

In this episode of the Grace for Breakfast podcast, host Iviana Bynum interviews Danielle Bernock, a childhood trauma survivor, international award-winning author, speaker, and founder of 4F Media. She came to Jesus as a child, but trauma made a mess of it. Engulfed in pain, and without support, her life spiraled out of control. But God understood her pain, pursued her with His love, and healed he...

In this episode of the Grace for Breakfast podcast, host Iviana Bynum interviews January Donovan, the founder of the Woman's School and the Wholeness Coaching School. January shares her personal journey from her childhood in the Philippines to becoming a successful entrepreneur, author, and mother of eight in the United States. She details the development of the Woman's School, aimed at equipping...