Grab your Keys and Go

A community supported journey of living passionately. For the passionate creator ready to dust off her passions from the top shelf and  REVIVE the energy back into herself. The Soul Presence Journey: www.soulpresence.com.au EPISODE 45. Brush off the DUST Aaaaaand hello our friends, Welcome back to Season 3 of Grab Your Keys and Go. Mel and I are very excited to share with you our first episode whi...

Our Soul Presence Space, a community supported journey of Heart Centred Living for the compassionate and passionate mumpreneur who wants to reclaim her best life in the mess of life. The Soul Presence Journey: www.soulpresence.com.au EPISODE 44. A New Direction Well here we are, the end of another season of Grab Your Keys and GO. Mel and I reflect on the journey that led us to bring this podcast t...

Our Soul Presence Space, a community supported journey of Heart Centred Living for the compassionate and passionate mumpreneur who wants to reclaim her best life in the mess of life. The Soul Presence Journey: www.soulpresence.com.au EPISODE 43.  Are you ready to REVIVE the part of YOU that you have missed? Have you Checked in Lately? Why do we get out of sync with ourselves? Why is it that the fi...

Our Soul Presence Space, a community supported journey of Heart Centred Living for the compassionate and passionate mumpreneur who wants to reclaim her best life in the mess of life. The Soul Presence Journey: www.soulpresence.com.au EPISODE 42. Self Compassion in Overwhelm - How to Reconnect with your Needs. Oh no! Look out here she comes again, it's that crazy woman inside of you, that has...

Our Soul Presence Space, a community supported journey of Heart Centred Living for the compassionate and passionate mumpreneur who wants to reclaim her best life in the mess of life. The Soul Presence Journey: www.soulpresence.com.au EPISODE 41. Welcome to Episode 41.  Harmony: The new 'Balance' in Life Can we create a home where we can meet the feeling of our Grab Your Keys and Go in th...

Our Soul Presence Space, a community supported journey of Heart Centred Living for the compassionate and passionate mumpreneur who wants to reclaim her best life in the mess of life. The Soul Presence Journey: www.soulpresence.com.au EPISODE 40. Mother's Day - The expectations of Special Occasions Ah the Mother’s Day dilemma. I am aware that for some Mum’s, Mothers Day is a breeze.  You glide...

Our Soul Presence Space, a community supported journey of Heart Centred Living for the compassionate and passionate mumpreneur who wants to reclaim her best life in the mess of life. The Soul Presence Journey: www.soulpresence.com.au EPISODE 39. Don't let fear hold you back from what MATTERS MOST to YOU. Hello hello, Well today’s episode is an absolute cracker and flows beautifully from our c...

Our Soul Presence Space, a community supported journey of Heart Centred Living for the compassionate and passionate mumpreneur who wants to reclaim her best life in the mess of life. The Soul Presence Journey: www.soulpresence.com.au Episode 38.  How to Prepare for EPIC Grab Your Keys and Go Adventures with Bron. Thanks Bron for your absolute GOLD on this episode around really going for the BIG Gr...

Our Soul Presence Space, a community supported journey of Heart Centred Living for the compassionate and passionate mumpreneur who wants to reclaim her best life in the mess of life. The Soul Presence Journey: www.soulpresence.com.au EPISODE 37. Let's Explore the 9 till 3pm Day There is a life that happens between 9 and 3pm and a life that happens outside this! This is the life of a mumpreneu...

Our Soul Presence Space, a community supported journey of Heart Centred Living for the compassionate and passionate mumpreneur who wants to reclaim her best life in the mess of life. The Soul Presence Journey: www.soulpresence.com.au Episode 36.  How to say YES in the MESS of Menopause with Melissa Nyman I n the midst of her meno journey, trying to find information on what was happening with her b...

Our Soul Presence Space, a community supported journey of Heart Centred Living  for the compassionate and passionate mumpreneur who wants to reclaim her best life in the mess of life. The Soul Presence Journey: www.soulpresence.com.au EPISODE 35. Add MORE to your schedule to create MORE space in your week Now I know that sounds like an interesting concept. Mel and I hear mums all the time talking...

The DOORS ARE OPEN today! Our Soul Presence Space, a community supported journey of Heart Centred Living  for the compassionate and passionate mother who wants to reclaim her best life in the mess of life. The Soul Presence Journey opens April 17th to 21st, jump in here: www.soulpresence.com.au EPISODE 34. Reclaiming your BEST Life in the Mess of Life From one Mumma to another we know, we REALLY k...

Come Journey with us, in our Soul Presence Space so together we can explore the possibilities that await us, and ride the wave of each other's momentum as we move towards a heart led life. The Soul Presence Journey is opening again soon, jump into the wait list here: www.soulpresence.com.au Episode 33. Creating an easy exit from the house with value based parenting strategies - with Suzie For...

Come Journey with us, in our Soul Presence Space so together we can explore the possibilities that await us, and ride the wave of each other's momentum as we move towards a heart led life. The Soul Presence Journey is opening again soon, jump into the wait list here: www.soulpresence.com.au Episode 32. Is there Such a Thing as Balance ??? Bec starts us off with some real GOLD straight of the...

Come Journey with us, in our Soul Presence Space so together we can explore the possibilities that await us, and ride the wave of each other's momentum as we move towards a heart led life. The Soul Presence Journey is opening again soon, jump into the wait list here: www.soulpresence.com.au Episode 31.  Talking Play Money with Jess Our conversations about Play Money were so juicy that we deci...

Come Journey with us, in our Soul Presence Space so together we can explore the possibilities that await us, and ride the wave of each other's momentum as we move towards a heart led life. The Soul Presence Journey is opening again soon, jump into the wait list here: www.soulpresence.com.au Episode 30. Is there Fair Play in your Home? I love that there is passionate women out there writing in...

We invite you to JOIN THE WAITLIST for our  "Soul Presence Membership Space www.soulpresence.com.au Come Journey with us, as together we explore the possibilities that await us, and ride the wave of each other's momentum as we move towards a heart led life. Silliness is the word of the day! The inspiration for Episode 29 came from a What's App message I received from my Dad on the d...

Come Journey with us, in our Soul Presence Membership so together we can explore the possibilities that await us, and ride the wave of each other's momentum as we move towards a heart led life.  The Soul Presence Membership Space is opening soon, jump into the wait list here: www.soulpresence.com.au Episode 28. The Opportunity is Yours to Create I have spent a lot of my life creating my commu...

We invite you to JOIN THE WAITLIST for our  "Soul Presence membership space www.soulpresence.com.au Come Journey with us, as together we explore the possiblities that await us, and ride the wave of each other's momentum as we move towards a heart led life. I  just love the real juicy episode and this is one of them! Episode 27 sees Mel and I get into the very interesting topic of PMS. We...

We invite you to JOIN THE WAITLIST for our  "Soul Presence membership space www.soulpresence.com.au Come Journey with us, as together we explore the possiblities that await us, and ride the wave of each other's momentum as we move towards a heart led life. How can we easily Grab our Keys and get ourselves into the activities that we love? In five easy steps of course! Grab your 5 Support...

We invite you to JOIN THE WAITLIST for our  "Soul Presence membership space www.soulpresence.com.au Come Journey with us, as together we explore the possiblities that await us, and ride the wave of each other's momentum as we move towards a heart led life. How can we easily Grab our Keys and get ourselves into the activities that we love? In five easy steps of course! Grab your 5 Support...

We invite you to JOIN THE WAITLIST for our  "Soul Presence membership space www.soulpresence.com.au Come Journey with us, as together we explore the possiblities that await us, and ride the wave of each other's momentum as we move towards a heart led life. Aaaaannd we are back for our unofficial/official start to the year and we welcome you to Season 2. With 23 episodes under our belt, w...

We invite you to JOIN THE WAITLIST for our  "Soul Presence membership space www.soulpresence.com.au Come Journey with us, as together we explore the possiblities that await us, and ride the wave of each other's momentum as we move towards a heart led life. Episode 23.  Special Guest Tracy This was a beautiful conversation with Tracy around supporting parents of LGBTQIA + children with a...

Episode 21. How Supportive Spaces can help you say YES to YOU! We are so grateful to have Helene join in this episode!!! We chat all things self care in the bathroom! No really, there is so much more in this podcast.... Helene beautifully shares her story with us, as we dive into how we can create supportive spaces in our lives as we journey to living the life that we desire. Setting up these supp...

Episode 20.  Morning Rituals This was such a fun conversation and one of the first of three guests we will be introducing over the next 3 weeks. We love chatting with other incredible women, as collectively we have some pretty awesome knowledge to support women to say YES to themselves. In this Episode we welcome Be to our podcast, chatting all things Morning Rituals. For some of you, a Morning Ri...