GOYA Gatherings

Welcome to the Goya Gatherings Podcast, where we gather in conversation, curiosity, and connection. On today's episode, Michelle sits down with Sarah Bresnahan for a conversation exploring how consistent, intentional movement can support strength, resilience, and wellbeing without overwhelm. This episode centers on making yoga and mobility practices realistic, accessible, and deeply informed...

Welcome to the Goya Gatherings Podcast, where we gather in conversation, curiosity, and connection. On today's episode, Michelle sits down with Courtney Anna Mason, a Reiki practitioner, intuitive guide, and teacher, for an inspiring conversation about one of the most powerful tools we all carry within us: intuition. Courtney shares her own journey into energy work and mediumship while breaki...

Welcome to the GOYA Gatherings Podcast! This month, we're bringing back one of our most popular episodes ever featuring Amy McDonald! If you missed it the first time, now's your chance. If you've already heard it, it's worth another listen. In this episode, we sit down with Amy McDonald to explore what it really means to grow your yoga business with purpose. Amy shares insights...

Welcome to the GOYA Gatherings Podcast! In this episode, we sit down with J. Brown as he shares the evolution of his approach to practice and teaching. He expands on his mantra “Gentle is the New Advanced,” and reflects on how modern yoga continues to shift and change. We explore how adapting, listening, and evolving have been central to his work, both on and off the mat, and how this perspective...

Welcome to the GOYA Gatherings Podcast! In this episode, we sit down with Sara Villamil to explore yoga, healing, and the courage it takes to keep showing up during times of uncertainty. Sara shares honest reflections on navigating the unknown, staying connected to practice, and allowing yoga to support resilience, presence, and growth. This conversation is for teachers and practitioners who are l...

Welcome to the GOYA Gatherings Podcast! In this episode, we sit down with Mado Hesselink to explore what it really takes to turn teaching yoga into a sustainable profession. Mado shares honest insights on money, mindset, pricing, and simple business practices that support long term growth, all while staying true to yogic values. This conversation is for teachers who want to build a career that fee...

Welcome to the GOYA Gatherings Podcast!  Today we're joined by Danielle Hoguet , whose path has been beautifully woven through dance, healing, and yoga. Danielle began her journey in the world of movement and expression, carried that passion into supporting others through therapy and wellness, and ultimately found a home in yoga and teaching. Along the way, she’s been crafting a life in Phila...

Welcome to the GOYA Gatherings Podcast! In this episode of the GOYA Gatherings Podcast, Mark sits down with Michelle Garcia, a yoga teacher and educator. We chat about forging a career outside of the studio setting, running teacher training programs, travelling for work, and creating offerings that reflect your roots and values. Michelle shares her path and what it means to teach with purpose, pre...

Welcome to the GOYA Gatherings Podcast!  In this first episode of our Developing Your Yoga Business series, Sharon Neish—part of the GOYA leadership team—shares her insights on creating a strong foundation for your yoga business. If you're on the path to creating a yoga school, studio or simply curious about the steps involved, Sharon’s wisdom is both practical and inspiring.  Join the moveme...

Welcome to the GOYA Gatherings Podcast! In this episode of the GOYA Gatherings Podcast, Mark sits down with Salla Raine, a multifaceted wellness practitioner and teacher in the GOYA Academy. We explore the art of balancing different hats, setting boundaries, and finding harmony in offering diverse services. Salla shares her insights into maintaining personal balance while supporting others on thei...

Welcome to the GOYA Gatherings Podcast! In this episode of the GOYA Gatherings Podcast, Mark sits down with Karen Fabian, founder of Bare Bones Yoga, to talk about her transformative framework, The Confidence Practice . Karen explains how her 6-pillar method helps yoga teachers and anyone looking to build confidence overcome blocks and step into their full potential. Tune in for practical tips and...

Welcome to the GOYA Gatherings Podcast. In this episode, Rob Balasabas from Uscreen joins us to explore the art of cultivating community both online and in person. Rob shares his expertise on creating meaningful connections, offering valuable tips for starting your own streaming platform, and adapting to the ever-changing needs of clients and students. Whether you're a yoga teacher, wellness...

Welcome to the GOYA Gatherings Podcast!  In today’s episode, Mark sits down with Angela Inglis—an Ayurvedic Practitioner, Yoga Teacher, Registered Massage Therapist, and Acupuncture Practitioner. Angela shares insights into the journey of becoming a multi-disciplinary practitioner, the inspirations behind exploring multiple healing modalities, and the benefits and challenges of integrating diverse...

Welcome to the GOYA Gatherings Podcast! In today’s episode, Mark sits down with Adelle Leonard from Jane App to explore the impact of technology on wellness practices. Together, they dive into how digital tools can help create a supportive community, simplify administrative tasks, and empower wellness practitioners to focus on sharing their unique gifts with the world. Connect with Jane App: Websi...

Welcome to the GOYA Gatherings Podcast! In this episode, Helene sits down with Sharon Neish, an experienced yoga teacher, to explore the journey of creating and developing a successful yoga school. Together, they discuss the importance of building a strong community, the importance of evolving as a yoga school, and the continuous growth necessary to thrive in the world of yoga education. Sharon sh...

Welcome to the GOYA Gatherings Podcast.  In this episode of the Goya Gatherings Podcast, leadership team member Mark shares his invaluable insights into the journey of becoming a yoga teacher. Mark sits down with Helene to delve into the various stages of this transformative path, from initial aspirations to finding your unique niche within the yoga community. He candidly discusses the lessons he...

Welcome to the GOYA Gatherings Podcast. Embark on a profound exploration of holistic healing on the Goya Gatherings Podcast with Dr. Lauren Turner, a licensed psychologist, RYT-500 yoga teacher, and Reiki Master. Dr. Turner, owner of TCW, brings a dynamic blend of expertise to the conversation, emphasizing the interconnectedness of mind, body, and spirit in healthcare. On today's episode of t...

Welcome to the GOYA Gatherings Podcast. In this episode of "The Power of Yoga in Communities" on GOYA Gatherings, GOYA Leadership Team member, Andrea McHattie Christensen, shares insights as a social service worker and founder of "Renew," offering free self-care workshops for military families. Through yoga and mindfulness, Andrea emphasizes accessibility and inclusivity, foste...

Welcome to the GOYA Gatherings Podcast. In this episode, we introduce the Global Online Yoga Association (GOYA) and its profound mission in shaping the world of yoga and community. Host, Salla is joined by special guest Helene, as they delve into the inception and growth of GOYA and explore its role in fostering connection and empowerment through yoga practice. Join us as we uncover the transforma...