Got Mental Health

Got Mental Health?

Health EN ↓ 53 episodes

Got Mental Health is a safe fun space to talk about all things Mental Health. Rachel Kove, a professional in mental health and addiction for over 14 years, and Arthur Mogilevski entrepreneur & owner of AM Healthcare will be interviewing experts, thought leaders, authors, entertainers, and more on topics such as spirituality, trauma, addiction, codependency, nutrition, eating disorders, parenting and MORE. We are so excited to build this community to encourage people to make your mental health your number one priority, so you can live a happy, fulfilled, and more meaningful life.

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Got Mental Health

Episodes

Boundaries with Technology w/ Dr. Don Grant 19.10.2022 1:18:34

Arthur and Rachel interview Dr Grant on his experience and expertise on technology addiction and its impact on the brain. You will hear us discuss solutions to creating better habits around devices, and how to be more present in our families and personal relationships. SUBSCRIBE to the podcast: https://open.spotify.com/show/3vPhsOptdCuReuzd4M1tMB  FOLLOW   Rachel Kove - https://instagram...

How Nutrition and Mindfulness Rewire Your Brain w/ David Wiss 19.10.2022 47:09

In this episode, Rachel and Arthur interview Dr David Wiss about the science of mindful eating, trauma, and societal norms around food. Dr Wiss discusses how to cultivate new habits around nutrition, so you can build a new healthy positive relationship to the food you put in your body. SUBSCRIBE to the podcast: https://open.spotify.com/show/3vPhsOptdCuReuzd4M1tMB  FOLLOW   Rachel Ko...

Got Mental Health Intro 29.08.2022 1:24

Mental Health Podcast Intro