Got Mental Health?

In this compelling episode, we welcome Sean Brosnan, a multifaceted individual whose journey has taken him from the stage to the realm of mental health. Sean began his career as an actor, touring Europe as Romeo in "Romeo and Juliet" and co-starring in the Emmy-winning miniseries "Generation Kill." However, his ascent in the film industry was paralleled by struggles with addiction, leading him thr...

Join us for an empowering episode featuring the remarkable London Reber, a true beacon of inspiration! Once crowned Miss California United States in 2012, London has transformed her life into a powerful journey of self-discovery and resilience. Now, with 12 years of sobriety under her belt, she’s a Certified PIVOT Relationship Coach and the reigning Super Mom 2023, dedicated to helping others unlo...

In this enlightening episode, we welcome Bradley Kohn, an award-winning music producer and self-mastery coach dedicated to personal evolution. Originally from London, Bradley has made waves in the UK and US music industries, working with iconic artists like Foo Fighters and Neil Young. Beyond his musical achievements, Bradley is a published poet, stuntman, extreme sports athlete, and British marti...

Join us for an enlightening episode with Dr. Lauren Costine, a licensed clinical psychologist, author, and relationship coach dedicated to LGBTQ+ affirmative therapy. As the CEO and Clinical Director of Awaken Therapy Center, which she co-founded with her wife, Vanessa, Dr. Lauren brings a wealth of knowledge and experience to the table. In this compelling interview, Dr. Lauren delves into crucial...

Join us for a magical episode featuring Delena Zimmerman, LMFT, a trauma recovery coach, motivational speaker, and licensed marriage and family therapist. Delena specializes in addiction counseling and the unique stressors of millennial life, and she’s here to share her insights from her new book, Do These Wings Make Me Look Fat : An Unapologetic Approach to Spirituality and Mental Health. In this...

In this enlightening episode of the Got Mental Health? podcast, Richard Zelniker joins Rachel for a profound conversation that delves into the art of balancing life’s multifaceted roles. As a filmmaker, father, husband, and director, Richard shares his unique journey of integrating creativity with personal life, emphasizing the crucial role of vulnerability and authentic connection. Together, Rich...

Join us on the latest episode of Got Mental Health as hosts Rachel and Arthur interview Shelly Stevens, a certified counselor with nearly two decades of experience in recovery work. She shares her empathetic and strong counseling style; her profound respect for individuals battling addictions shines through in her work, where she empowers them to unearth their inner strength and make courageous ch...

In this enlightening episode of the Got Mental Health Podcast, host Rachel delves into the world of meditation with renowned scientist and Asian philosophy enthusiast, Richard Dixey, PhD. With his extensive background in mindfulness and spirituality, Richard discusses best practices for achieving an optimal meditation experience. Together, they explore the reasons people may be hesitant to meditat...

Join us in the latest episode of Got Mental Health as we sit down with Stephanie Horlick, Deputy District Attorney at the Ventura County District Attorney’s Office. Stephanie's journey from being a student-athlete to her role in the Family Protection Unit, where she prosecutes domestic violence and child abuse cases, is nothing short of inspiring. As the Vice President of the Ventura County Prosec...

Welcome back to the "Got Mental Health" podcast for an exciting Part Two episode featuring Charles Tseng, the Managing Partner of Genera Fund. In this continuation of our conversation with Charles, we dive even deeper into the fascinating world of AI and its profound impact on the future of work and modern life. Charles Tseng is not just an entrepreneur; he's a visionary shaping the landscape of A...

Welcome to Got Mental Health, the podcast that delves deep into the complex world of the human mind. In this episode, we're diving headfirst into the intricate topic of narcissism. Join us as we unravel the layers, exploring its roots, its true meaning, and the narcissistic defense mechanism. Our guest this week is a true luminary in the field of mental health, Bruce Gregory, Ph. D. With an im...

Welcome to a captivating episode of the Got Mental Health podcast, where we have the privilege of hosting Charles Tseng, the Managing Partner of Genera Fund. With his extensive background in building startups and his wealth of knowledge in the field of AI, Charles offers a unique perspective on the intersection of AI, mental health, the future of work, and more! Meet Charles Tseng, an entrepreneur...

Welcome to the latest episode of Got Mental Health, where we're about to embark on a candid and thought-provoking conversation that pushes boundaries and challenges norms. Join your hosts, Rachel and Arthur, as they sit down with an industry trailblazer, Manuel Ferrara. Hailing from France, Manuel has carved a remarkable path as a pornographic actor and director, amassing an impressive collect...

Welcome to the latest episode of Got Mental Health! In this exciting installment, your hosts Rachel and Arthur sit down with a fascinating guest who brings a unique perspective to the world of BDSM and mental well-being. Joining them is none other than Mistress Damiana Chi, Ph. D., a renowned and respected Dominatrix based in Los Angeles. Mistress Damiana Chi's journey into BDSM has been a rem...

Welcome to the newest episode of Got Mental Health! In this week's solo episode, Arthur and Rachel engage in an open and insightful conversation. Arthur shares exciting news about the opening of a new Medicaid/Medi-Cal center focused on mental health and therapy. They explore the significance of such centers in providing accessible support to those in need, diving into the stigmas surrounding...

Join Arthur and Rachel in this week's episode of Got Mental Health as they dive into the complex intersection of sexuality and religion. Their guest, Erica Smith, is a compassionate and knowledgeable sex educator specializing in supporting individuals who have left high control religions. Discover how the purity movement of the late 1990s inadvertently perpetuated shame around sexuality, leavi...

Join Arthur and Rachel on the latest episode of Got Mental Health Podcast as they sit down with Brandon Burns, the CEO and founding partner of Peaks Recovery Centers. In this captivating conversation, they delve into the prevalent use of SSRIs as a treatment for depression and anxiety, questioning whether these medications truly solve the underlying issues or merely mask the symptoms, the potentia...

Prepare for an eye-opening episode of Got Mental Health as hosts Rachel and Arthur, accompanied by expert Don Grant, delve into the complexities of porn addiction. They challenge perceptions on societal sex standards and address the issue of desensitization to pornography. Uncover the distorted narratives and unrealistic expectations fueled by porn consumption. Join the hosts in fostering honest c...

Join us in this captivating episode as we dive deep into the world of sports psychology and mental well-being with our esteemed guest, Tim Ward, the head coach of women's soccer at Pepperdine University. In this thought-provoking conversation, Coach Ward shares his invaluable insights on the crucial role of mental health in athletes' success, debunking the myth that it's all about phys...

Join psychologists Joanne Barron and Dr. Lynne Friedman-Gell as they delve into trauma processing on the latest episode of Got Mental Health Podcast. From understanding children's distress cues to conscious parenting and fostering mental toughness, Arthur and Rachel interview these experts to explore nurturing with boundaries for children's emotional development. Gain valuable insights on...

Join us on the latest episode of Got Mental Health as we delve into the profound world of Ayahuasca healing with special guest Pavan Basra. As a healer, empowerment coach, and ceremonialist, Pavan brings a wealth of knowledge and experience to the table. In this episode, we explore the essential questions to ask before embarking on an Ayahuasca ceremony, examining the intricate relationship betwee...

Join us on Got Mental Health as Rachel and Arthur dive into the world of ultraprocessed foods with special guest David Wiss, founder of Nutrition in Recovery. In this episode, they shed light on the dangers of these foods and discuss the monopolistic control of larger corporations in shaping our food choices for profit. Learn what to watch out for when selecting your food and gain valuable insight...

 Join host Arthur as he explores the striking disparities between Japanese and Western societies in the latest episode of Got Mental Health. Reflecting on his recent trip to Japan with his family, Arthur shares the contrasting landscapes of emotional vulnerability, cleanliness, and childbirth rights. Discover the structural differences and societal norms that shape these aspects of life, offering...

Discover the difference between therapy and coaching, explore the benefits of authenticity, and learn about the use of psychedelics in therapy with Mollie Birney. As a licensed therapist, coach, and speaker, Mollie shares her insights on personal growth and transformation. Tune in to the latest episode of Got Mental Health and hear from Mollie as she shares her experiences and expertise in the fie...

Welcome to the newest episode of Got Mental Health! In this episode, hosts Arthur and Rachel sit down with Thomas Sterner, the author of "It’s Just a Thought: Emotional Freedom through Deliberate Thinking". Thomas has a wealth of knowledge and experience in helping people take control of their thoughts and emotions, and in this episode, he shares his insights with our listeners. Thomas d...