Goodbye Good Girl Club: The Podcast

We've spent the last six episodes of Goodbye Good Girl Club: The Podcast  unpicking our good girl beliefs. Now it's time to speak up!  This conversation with Amy Molloy provides the perfect roadmap for finding our voices, writing our truths, and sharing our experiences, while protecting ourselves and others. In this special bonus episode of Goodbye Good Girl Club: The Podcast , host...

"It's not the events in our life that shape us, it's the meaning that we put on those events." We can't change what happened to us. But we can change the story we tell ourselves about it. In this conversation, master certified coach Caroline Cameron reveals the process she's used for 25 years to help people change limiting beliefs: cutting the string of pearls. Each pearl represents a moment when...

In this episode, Dr Michelle McQuaid reveals the research behind the good girl phenomenon: how we're groomed from childhood, what it costs us, and why 60% of Australian women silence their true feelings to avoid being abandoned. Michelle breaks down the three core good girl behaviours (performing perfectly, pleasing others, silencing ourselves) and their antidotes, and teaches us the U-turn techni...

"The essence and purpose of our lives as women is not to become — it is to remember." We spend our entire lives trying to become. Become what someone else wants. Become the perfect mother, wife, employee, friend. Become acceptable. Become enough. But what if you don't need to become anything? What if everything you need is already inside you, buried underneath years of conditioning? In this conver...

  "The action of asking for what we need catapults us into a place of worthiness and value." We're taught to wait for worthiness. To earn it through beauty, achievement, service, compliance. To hope someone else will bestow it upon us. But world-leading executive coach Kemi Nekvapil knows the truth: worthiness isn't something you wait for. It's something you create through action. And the mos...

  "I'm only good enough if I'm better than her." This toxic belief keeps us trapped in an endless cycle of comparison—comparing our bodies, our careers, our relationships, our entire lives to other women. And no matter how successful we become, we never feel like we're enough. In this conversation, mindset master Melissa Ambrosini reveals why comparison feels so gross (and what that feeling i...

What happens when the most beautiful woman in the room still feels like she's never enough? In this powerful conversation, former supermodel and Australia's "It Girl" Alison Brahe Daddo reveals the truth behind the glamorous facade — how the modelling industry dissected her body as if she wasn't even in the room, why she felt the need to apologise to women for aging, and the moment her daughter's...