Good Wolf Project

Today’s conversation is with Rick Mayo. Rick is the Founder and CEO of Alloy Personal Training Franchise located in Roswell, Georgia. Rick has been an entrepreneur for over 30 years and 10s of thousands of people improve their health and fitness along the way. With a retention rate of over 36 months, his brand, Alloy, has been able to figure out how to keep people on the path to better health and...

If your like many people, you have some serious control issues. Whether it’s trying to control kids, or control a work project, or control how many customers show up at our website, we try our damndest to control as much as we can. Ironically, most of what we try to control we actually have less control over than we think. Conversely, we don’t pay as much attention to the areas that we do have con...

Today’s conversation is with is Dr. David Bilstrom. David is a fellow of the American Academy of Integrative Medicine and American Academy of Medical Acupuncture as well as an advanced fellow in anti-aging, regenerative, and functional medicine. Dr. David Bilstrom is quadruple board certified in Functional and Regenerative Medicine, Integrative Medicine, Physical Medicine & Rehabilitation, and...

Today’s conversation is with is Anthony Whalen. Anthony is the founder and CEO of Pushup Chalk. What’s incredible about Anthony is that, while he’s busy raising a family and having a full time corporate job, he’s also growing his “side hustle” business, Pushup Chalk. Of course, as you can imagine, running a “side business” is essentially having a another full time job. Here’s what we talk about… W...

Goals are a very abstract idea, especially if you have a big goal like growing your company by 100% or losing 50lbs. The reason they’re so hard to grasp is because you’ve never achieved them before (otherwise they wouldn’t be a goal). So the idea can achieving them can seem very weird. That’s why getting 1% better every day is so important. Because it takes the focus off of the abstract idea of yo...

Today’s conversation is with is Calvin Correli. Calvin is the founder and CEO of Simplero, as well as a speaker, author, investor, and spiritual business coach. A coder since he was 5, Calvin thinks in systems and constantly looks to simplify everything he touches. Here’s what we talk about… How music and emotion are inner connected… Why you’re better than you think you are… How to deliver better...

Today’s conversation is with Sabine Kvenberg. Sabine, host of the acclaimed podcast BECOME and best-selling author, is an entrepreneur and Coach dedicated to enhancing the communication prowess of female entrepreneurs. A former actress and director in Europe, Sabine relocated to the US, pioneering a performing arts school that she ran for 27 years. Equipped with innovative tools and strategies, Sa...

How many times have you gotten finished with lunch and felt like you were ready to crash and burn for the rest of the day? If you’re like most people, it happens pretty often. While the afternoon “trough” is a natural occurrence, there is plenty you can do to keep yourself from crashing so hard. One of the main things to focus on is regulating your blood sugar levels after lunch. Here’s what we ta...

Today’s conversation is with Michael Mojo. Mojo is the founder of the Mojo Human Performance Institute, his Coaching organization focused on helping people raise their standards, get the clarity they need to succeed, and create a lifestyle that they’ve always dreamed of. As a Coach, Mojo has worked with 10s of thousands of people, from C-level execs and high-level entrepreneurs to the plumber down...

Today’s conversation is with Brenden Kumarasamy. Brenden is the founder of MasterTalk, he coaches ambitious executives & entrepreneurs to become top 1% communicators in their industry. He also has a popular YouTube channel called MasterTalk, with the goal of providing free access to communication tools for everyone in the world. Here’s what we talk about… The importance of community in becomin...

Living life is a continuum: on one side, you’re living life unconsciously and letting life happen to you. On the other side, you’re living life consciously and making life happen for you. How far along you are on the consciousness continuum is based around one thing: your level of awareness. One thing to start building awareness around is your beliefs. Your beliefs are the foundation of your life,...

Today’s conversation is with Sherry Shaban. Sherry is a Montreal-based podcaster, YouTuber and fitness and life coach, Sherry Shaban, is an NSCA Certified Strength and Conditioning Specialist (CSCS), a certified Athletic Therapist, an Osteopath, and the Director of Fitness for Rock Thomas’s M1 Mastermind. With over 20 years of experience in her specialty, Sherry has dedicated her life to helping t...

There’s no shortage of opinions in the world. Anybody and everybody is ready and willing to tell you what they think on just about any given subject, regardless of their knowledge or expertise. The problem is, many of us choose to blindly listen to opinions of people we shouldn’t be listening to. We need to learn to think for ourselves and, until we do, we’ll continue watching from the sidelines a...

Today’s conversation is with Derick Gant. Derick is a Financial Expert, Performance Coach, Author, and Speaker with over 30 years of experience. In 2019, he published The 24K Life Code: The Only Difference Between Mediocrity and Greatness. This book guides others step-by-step to deliver their personal best and live the results they deserve. Through his programs, books, and videos, Derick empowers...

Today’s conversation is with Noah Sharpe. Noah is an entrepreneur and fitness coach. He mission is to teach people that treating their body with care is the ultimate show of self-love. She believes our friends and family deserve the best version us and, more importantly, we deserve the best version of us. Here’s what we talk about… Why motivation is the biggest myth in health and fitness… The impo...

It’s no secret that anxiety and depression are at an all time high. And that’s world wide. As a global society, we are getting sicker, sadder, and softer every day. But it doesn’t have to be that way. You don’t have to be unhappy about who you are or about your life. You can start to turn things around and take your back in your hands. All it takes is a little action. Here’s what we talk about… Th...

Today’s conversation is with Rodman Schkey. Rodman is a serial entrepreneur, real estate expert, award-winning and Emmy nominated television producer and host, published author and keynote speaker. As an entrepreneur, Rodman has been involved in owning, selling or launching more than 25 businesses. His businesses range from a television production company to a real estate private equity fund. Here...

Today’s conversation is with Gina Kunadian. Gina’s journey is one of resilience, transformation, and hope. She stands as a shining example that liberation from alcoholism is possible. She’s here to guide and support individuals, helping them break free from the chains of addiction and embrace a future filled with extraordinary possibilities. Here’s what we talk about… Why Gina had to grieve for he...

Today’s conversation is with Dr. Christine Boev. Dr. Boev is a PhD prepared ICU nurse with extensive training and experience with health, wellness, fitness, and anti-aging. Her areas of expertise include metabolic health, supplementation, and use of alternative therapies to enhance cellular health. Her goal is to be able to maintain her current aerobic condition (including handstand pushups) when...

Today’s conversation is with Phebe Trotman. Phebe Trotman is a successful and heart-centered entrepreneur based in Vancouver, Canada, who is passionate about helping others discover their joy. In both her athletic and professional careers, Phebe’s personal success has been a testament that anything is possible with hard work, dedication, and a team-centered approach. Phebe is a champion for person...

Have you ever given up on a goal because you hit a plateau? If you’re like millions of others, you certainly have. Plateaus and roadblocks are normal part to every journey. But are you aware of the voice inside of you that’s keeping you from pushing through to the other side? Here’s what we talk about… How our past accomplishments keep us from moving forward… Why your mind is setting your physical...

Today’s conversation is with Catherin Gairard. Born in Peru into a low-middle-class family, Catherine faced financial barriers that hindered formal music education. Undeterred, she dedicated herself to self-study, cultivating a passion for music that eventually became a driving force in her life. Early on, she showcased her artistic flair by participating in school events, be it through dance, rec...

Nick Hutchison stands as the visionary force behind BookThinkers, a growing 7-figure marketing agency that seamlessly bridges the worlds of authors and readers. In just over 7 years, he has organically built a platform that reaches over 1,000,000 people each month. Nick's podcast, BookThinkers: Life-Changing Books, is a global top 2% show that features captivating interviews with world-class autho...

Featured in Times Square, Nico Lagan is an influential entrepreneur, men’s Coach, AI specialist, social media strategist, sales expert, author and host of the thought-provoking podcast, The Nico Lagan Show. With more than 100k followers, his content currently gets between 5 and 10 million monthly views, leading him to appear on TV, radio and podcasts like Sean Kelly’s Digital Hour. With over 300 a...

What would you say if I told you that most people were comfortable being miserable? That most people were comfortable being unhealthy? That most people were comfortable being dissatisfied? It seems like a complete contradiction. But the truth of the matter is, most people will gladly stay dissatisfied in their life instead of making the necessary changes to improve it. If you don’t want to be that...