Good Risings

Today I want to address why urgent is not always urgent. Have you ever received that email at work and feel as though you have to react immediately with a response?  The way you expend your energy, and respond to this can contribute to burnout. You do not always have to actively respond in the moment Many times we feel we have to immediately address the issue or concern What happens if we wait?  M...

Today we have a transit that happens every month. Today the Moon and Uranus are in conjunction with Taurus. The exact conjunction happens today. This will give us purpose to consider the unknown.  With today’s energy I would like you to experiment with trust. Specifically I would like you to experience trust in the presence of the known. The unknown can cause a lot of anxiety and stress but there...

This week we will focus on Gratitude, and also Gratitude’s bedfellow, Forgiveness.  This will be an exercise in forgiveness of self and of others, with an eye on power to free us from the suffering our minds inflict on us. With trying to focus on the present and focus on self you can start to see the presence of gratitude.  Broken promises by a parent, a  loved one or even a friend can take away t...

This week I will be joined by my colleague and friend Jesse Macbeth. He is a licensed marriage and family therapist in Pennsylvania. You can find Jesse at www.abetterlifetherapy.com     Today we are going to focus on Discernment Therapy. Discernment Therapy is working with a couple to figure out if they want to move forward with their relationship.  There are typically three outcomes. They are as...

Think of physical strength as training to be the best athlete you can be for your own life. This doesn’t mean you are going to have bulging muscles, nor do you need them. Today we focus on strength as functional strength.  Functional strength is strength that helps you perform day to day tasks without injury or pain. With functional strength, you will find that tasks are more enjoyable, easier and...

Today we are going to be talking about career burnout.  First let me tell you a little about me. I am a  licensed psychotherapist,a  social worker, a hospice chaplain (former), and spiritual counselor. I have worn many hats and have felt the very things I will discuss with you today.  I worked in the healthcare industry for over a decade. Around 8 years into  my career I was being met with extreme...

Good Risings is a mindset. Join Adrianne Nina for a daily dose of Motivation. Presented By: Cavalry Audio.  Producers: Jason Seagraves & Margot Carmichael.   Audio Editing: Revision Sound. Music: Gramoscope Music.  Executive Producers: Nichelle Hines, Dana Brunetti & Keegan Rosenberger.  You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings! Learn more about your ad-choices...

Great news! Mars and Venus enter new Zodiac signs tomorrow! Mars enters Aquarius, and Venus enters Aquarius. This is exciting because it is the beginning of a new relational phase. Venus entering Aquarius will relate to finances, relationships and you should now feel significant momentum in a positive way!   Mars entering Aquarius is all about autonomy. This should have you focused on what you are...

Why is rewarding yourself such a difficult idea? Maybe you are too busy, maybe you do not feel you deserve a reward? Too few indulge in a reward for themselves.  Rewarding yourself is like treating yourself as Tom and Donna do from Parks and Recreation.  How and where is entirely up to you! Maybe it is once a year, or maybe several small rewards throughout the year.  This can be in the form of gif...

Today’s Question: I can’t seem to connect or communicate with my spouse. What should I do?  The relationship is clearly very important to you. Your spouse is communicating something to you. You are also experiencing something through this. You are obviously feeling alone. They are communicating, just not in the way you are wanting.  You are also not comfortable or content with this lack of or form...

Great news! Mars and Venus enter new Zodiac signs tomorrow! Mars enters Aquarius, and Venus enters Aquarius. This is exciting because it is the beginning of a new relational phase. Venus entering Aquarius will relate to finances, relationships and you should now feel significant momentum in a positive way!   Mars entering Aquarius is all about autonomy. This should have you focused on what you are...

We do not want to burden the people we love. We often discount the value of asking for help and support. Ask yourself, would you want your friends to ask you for help? Many times, the answer is yes.  The people who love us should want to help us when we are in need! We are built for relationships and dependence on others. Safety in numbers, safety in tribe, safety in community. Not leaning on othe...

Today’s Question: My husband is texting another woman. They are meaningless text messages, so how should I handle this? If they are truly meaningless then why are you asking the question? If they are truly meaningless, what makes you feel they are  meaningless?  Something does not sit right with you. What drove you to ask the question? Chances are the content was not alarming but something is conc...

Today the focus is reversing the effects allowing things out of our control that put us in a ‘not so good’ headspace.  Get Outside! Living inside is safe, but we are meant to be outside. This is human nature! Our optical sight is naturally in landscape mode. We are meant to experience the world and explore what is around us.  Great views through our eyes refresh the soul and the mind! “I go to nat...

Good Risings is a mindset. Join Colin Bedell for a daily dose of Astrology. Presented By: Cavalry Audio.  Producers: Jason Seagraves & Margot Carmichael.    Audio Editing: Revision Sound. Music: Gramoscope Music.  Executive Producers: Colin Bedell, Dana Brunetti & Keegan Rosenberger.  You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings! Learn more about your ad-choices at...

Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes. Presented By: Cavalry Audio.  Producers: Jason Seagraves & Margot Carmichael.   Audio Editing: Revision Sound. Music: Gramoscope Music.  Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger.  You can now search all of the Good Risings episodes on Fa...

Good Risings is a mindset. Join Elizabeth Earnshaw for a daily dose of Advice. Presented By: Cavalry Audio.  Producers: Jason Seagraves & Margot Carmichael.    Audio Editing: Revision Sound. Music: Gramoscope Music.  Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger.  You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings! Learn more about your ad-ch...

Good Risings is a mindset. Join Adrianne Nina for a daily dose of Motivation. Presented By: Cavalry Audio.  Producers: Jason Seagraves & Margot Carmichael.   Audio Editing: Revision Sound. Music: Gramoscope Music.  Executive Producers: Nichelle Hines, Dana Brunetti & Keegan Rosenberger.  You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings! Learn more about your ad-choices...

The Pink Moon Murders is investigative, true crime podcast that delves into the slaughter of eight members of the Rhoden family in rural, Appalachian Ohio in 2016. It was a night that shocked the country with its brutality—and its mystery. Who would commit such horrible crimes? And why? Ohio native David Raterman, a longtime journalist and former author for National Geographic, spent 18 months res...

Good Risings is a mindset. Join Colin Bedell for a daily dose of Astrology. Presented By: Cavalry Audio.  Producers: Jason Seagraves & Margot Carmichael.    Audio Editing: Revision Sound. Music: Gramoscope Music.  Executive Producers: Colin Bedell, Dana Brunetti & Keegan Rosenberger.  You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings! Learn more about your ad-choices at...

Good Risings is a mindset. Join Adrianne Nina for a daily dose of Motivation. Presented By: Cavalry Audio.  Producers: Jason Seagraves & Margot Carmichael.   Audio Editing: Revision Sound. Music: Gramoscope Music.  Executive Producers: Nichelle Hines, Dana Brunetti & Keegan Rosenberger.  You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings! Learn more about your ad-choices...

Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes. Presented By: Cavalry Audio.  Producers: Jason Seagraves & Margot Carmichael.   Audio Editing: Revision Sound. Music: Gramoscope Music.  Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger.  You can now search all of the Good Risings episodes on Fa...

Good Risings is a mindset. Join Elizabeth Earnshaw for a daily dose of Advice. Presented By: Cavalry Audio.  Producers: Jason Seagraves & Margot Carmichael.    Audio Editing: Revision Sound. Music: Gramoscope Music.  Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger.  You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings! Learn more about your ad-ch...

Good Risings is a mindset. Join Colin Bedell for a daily dose of Astrology. Presented By: Cavalry Audio.  Producers: Jason Seagraves & Margot Carmichael.    Audio Editing: Revision Sound. Music: Gramoscope Music.  Executive Producers: Colin Bedell, Dana Brunetti & Keegan Rosenberger.  You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings! Learn more about your ad-choices at...

Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness. Presented By: Cavalry Audio.  Producers: Jason Seagraves & Margot Carmichael.  Audio Editing: Revision Sound. Music: Gramoscope Music.  Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger.  You can now search all of the Good Risings e...