Cavalry Audio

Good Risings

GOOD RISINGS is a collection of mini-shows providing the perfect daily practice for anyone looking to lead a more intentional, mindful, and inspired life. Listen to one, two, or all the mini-shows on the Good Risings menu to perfectly curate your morning routine. Presented by Cavalry Audio. Follow Us On Social: IG/FB/TW/TT: @goodrisings 🌈 GRATEFUL GRAINS with @jacquelinemwood_1 & @bmcmuffin ✨ THE RISING SIGN with @queercosmos 💌 HASH IT OUT with @lizlistens 🔥 LEVEL-UP LATTE

Author

Cavalry Audio

Category

Education

Podcast website

www.goodrisings.com

Latest episode

Nov 2, 2023

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Episodes

55.2. Grateful Grains: Being Equal - Morality 07.06.2022

Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes.   Presented By: Cavalry Audio.    Producers: Jason Seagraves & Margot Carmichael.     Audio Editing: Revision Sound.   Music: Gramoscope Music.    Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger.  You can now search all of the Good Risings epis...

55.2. Level-Up Latte: Start NOW - How Does It Feel? 07.06.2022

Good Risings is a mindset. Join Adrianne Nina for a daily dose of Motivation.   Presented By: Cavalry Audio.    Producers: Jason Seagraves & Margot Carmichael.     Audio Editing: Revision Sound.   Music: Gramoscope Music.    Executive Producers: Nichelle Hines, Dana Brunetti & Keegan Rosenberger.    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com   You can now search all o...

55.1. The Rising Sign: The Moon in Virgo and Integrating Virgo Wisdom 06.06.2022

Good Risings is a mindset. Join Colin Bedell for a daily dose of Astrology. Presented By: Cavalry Audio.  Producers: Jason Seagraves & Margot Carmichael.    Audio Editing: Revision Sound. Music: Gramoscope Music.  Executive Producers: Colin Bedell, Dana Brunetti & Keegan Rosenberger.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com You can now search all of the Good Rising...

55.1. Grateful Grains: Being Equal - Pursuing Equality 06.06.2022

Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness. Presented By: Cavalry Audio.  Producers: Jason Seagraves & Margot Carmichael.  Audio Editing: Revision Sound. Music: Gramoscope Music.  Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger.  Learn more about your ad-choices at https://...

55.1. Level-Up Latte: The Right Time to Start Your Fitness Journey 06.06.2022

Good Risings is a mindset. Join Adrianne Nina for a daily dose of Motivation. Presented By: Cavalry Audio.  Producers: Jason Seagraves & Margot Carmichael.   Audio Editing: Revision Sound. Music: Gramoscope Music.  Executive Producers: Nichelle Hines, Dana Brunetti & Keegan Rosenberger.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com You can now search all of the Good Ris...

54.5. The Rising Sign: Mercury Retrograde is OVER 03.06.2022

Good Risings is a mindset.  Join Colin Bedell for a daily dose of Astrology.   Presented By: Cavalry Audio.    Producers: Jason Seagraves & Margot Carmichael.        Audio Editing: Revision Sound.   Music: Gramoscope Music.    Executive Producers: Colin Bedell, Dana Brunetti & Keegan Rosenberger.    You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings! See omnystudio.com/li...

54.5. Grateful Grains: Being Human - Our Relationship With Power 03.06.2022

Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes.   Presented By: Cavalry Audio.    Producers: Jason Seagraves & Margot Carmichael.     Audio Editing: Revision Sound.   Music: Gramoscope Music.    Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger.  You can now search all of the Good Risings epis...

54.5. Single Serving: Resilience in Leadership 03.06.2022

All great leaders are resilient. The story we'll see shows this. Depending on how we react to an event, we'll see. It is told as a farmer that loses a horse and something is bad. The farmer says, “we’ll see.” We really don’t know the results or outcome until all the dominoes have fallen. Today, remember to choose resilience over the result. Overcoming the difficulties, adapting to challenging situ...

54.4. The Rising Sign: Simple Pleasures on the Agenda 02.06.2022

Good Risings is a mindset.  Join Colin Bedell for a daily dose of Astrology.   Presented By: Cavalry Audio.    Producers: Jason Seagraves & Margot Carmichael.        Audio Editing: Revision Sound.   Music: Gramoscope Music.    Executive Producers: Colin Bedell, Dana Brunetti & Keegan Rosenberger.    You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings! See omnystudio.com/li...

54.4. Grateful Grains: Being Human - Cultivating Safety 02.06.2022

Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes.   Presented By: Cavalry Audio.    Producers: Jason Seagraves & Margot Carmichael.     Audio Editing: Revision Sound.   Music: Gramoscope Music.    Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger.  You can now search all of the Good Risings epis...

54.4. Single Serving: Single Serving: Being Proactively Responsible 02.06.2022

Effective leadership is paved with humility and not pride. Today we discuss proactively responsible.  Think of the grasshopper that ate and lived his life reactionary. He confronts the ant that is preparing for winter by storing food for winter. The grasshopper dies from a lack of preparation. The ant thrived from his preparation.  Everyday you should do one thing to prepare for tomorrow and the f...

54.3. The Rising Sign: Moon Entering Cancer 01.06.2022

Good Risings is a mindset.  Join Colin Bedell for a daily dose of Astrology.   Presented By: Cavalry Audio.    Producers: Jason Seagraves & Margot Carmichael.        Audio Editing: Revision Sound.   Music: Gramoscope Music.    Executive Producers: Colin Bedell, Dana Brunetti & Keegan Rosenberger.    You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings! See omnystudio.com/li...

54.3. Grateful Grains: Being Human - Our Ability to Plan 01.06.2022

Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes.   Presented By: Cavalry Audio.    Producers: Jason Seagraves & Margot Carmichael.     Audio Editing: Revision Sound.   Music: Gramoscope Music.    Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger.  You can now search all of the Good Risings epis...

54.3. Single Serving: Leading with Humility 01.06.2022

Preparation is the key to your success. Great leaders over prepare but do not over think. Today we discuss humility. Have you ever seen a leader just stand and give orders? How many times have you heard lead from the front? Great leaders are on the ground, on the front lines, doing the tasks that their employees, soldiers do everyday. When the difficult times arise, great leaders are there with th...

54.2. The Rising Sign: Two More Aspects to the Moon in Gemini 31.05.2022

Good Risings is a mindset.  Join Colin Bedell for a daily dose of Astrology.   Presented By: Cavalry Audio.    Producers: Jason Seagraves & Margot Carmichael.        Audio Editing: Revision Sound.   Music: Gramoscope Music.    Executive Producers: Colin Bedell, Dana Brunetti & Keegan Rosenberger.    You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings! See omnystudio.com/li...

54.2. Grateful Grains: Being Human - Our Ability to Connect 31.05.2022

Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes.   Presented By: Cavalry Audio.    Producers: Jason Seagraves & Margot Carmichael.     Audio Editing: Revision Sound.   Music: Gramoscope Music.    Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger.  You can now search all of the Good Risings epis...

54.2. Single Serving: Preparation with John Eades 31.05.2022

Only leaders who are tested become great. This episode is all about preparation. A little story by Dumas Malone about Thomas Jefferson and his first meeting to decide the organization of the University of Virginia.  Many came forward with their interests and agendas. When Jefferson showed, he had prepared his ideas, budgets, recommended professors, and even architectural drawings. This was done by...

54.1. The Rising Sign - New Moon in Gemini & Reframing the Way We Perceive 30.05.2022

Good Risings is a mindset. Join Colin Bedell for a daily dose of Astrology. Presented By: Cavalry Audio.  Producers: Jason Seagraves & Margot Carmichael.    Audio Editing: Revision Sound. Music: Gramoscope Music.  Executive Producers: Colin Bedell, Dana Brunetti & Keegan Rosenberger.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com You can now search all of the Good Rising...

54.1. Grateful Grains: Being Human - Our Ability to Perceive 30.05.2022

Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness. Presented By: Cavalry Audio.  Producers: Jason Seagraves & Margot Carmichael.  Audio Editing: Revision Sound. Music: Gramoscope Music.  Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger.  Learn more about your ad-choices at https://...

54.1. Single Serving: More Effective Leadership with John Eades 30.05.2022

Good Risings is a mindset. Join our Single Serving guest hosts, John Eades, for a week on leadership John is the CEO of LearnLoft a leadership development company which exists to turn managers into leaders. He was named a 2017 LinkedIn Top Voice in Management & Workplace.  His weekly leadership column has over 150k subscribers. He is also the author of Building the Best: 8 Proven Leadership Princi...

53.5. The Rising Sign: With Whom Am I Valued and Why? 27.05.2022

Venus enters Taurus tomorrow. How can this transit help you with relationally and financially around your values? Today I want you to consider with whom you are valued and why. Be very clear about who values you because of who you are. Conversely, who do you value because of who they are? Think of them for who they are and not what they do.  Go out of your way to tell someone and show them appreci...

53.5. Grateful Grains: Taking Action (Part 2) - Take a Break from Alcohol 27.05.2022

We continue our discussion on Mental Health Awareness. May is Mental Health Awareness month. We have discussed common types of Mental Health as well as tools and habits to help heal from Mental Health issues. This week we continue with more tools and habits to help the healing process. Today we discuss, taking a break from alcohol. It is easy to understand that consuming alcohol is part of the soc...

53.4. Grateful Grains: Taking Action (Part 2) - Indulge 26.05.2022

We continue our discussion on Mental Health Awareness. May is Mental Health Awareness month. We have discussed common types of Mental Health as well as tools and habits to help heal from Mental Health issues. This week we continue with more tools and habits to help the healing process. Today we discuss, indulge.  Indulgence is extremely subjective. What may be an indulgence to you may not be the s...

53.4. The Rising Sign: Relational Malfunctions 26.05.2022

Venus in Aries is squaring Pluto and Capricorn. This transit brings up relationship malfunctions. Relationship conflicts are a natural part of relationships. Many times the anger or problems we have in relationships is focused on others from past experiences.  The behavior of others affects the way that we respond to current relationships. This may cause a negative response or even a lack of respo...

53.4. Level Up Latte: Don’t Give Up 26.05.2022

“Don’t give up, there are too many naysayers out there that will try to discourage you. Don’t listen to them. The only one that can make you give up is yourself.” Sidney Sheldon Consider how you feel when you prove them wrong. Better yet, consider how you feel by proving yourself right!  Imagine what we accomplish through planning, setting goals, and not quitting on your goals is a step in making...

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