Nicole and Prax

Good Mornings with Nicole and Prax

Society FIL ↓ 244 episodes

Hi! We’re Nicole and Prax. Join our weekly conversations as we share inspiring lessons, stories and mindsets to help you free-up time and space to live a happier, healthier and more productive life 🌱We try to to motivate, inspire and minsan maging funny 🤪Connect with us! IG: http://instagram.com/nicoleandpraxFB Page: https://www.facebook.com/goodmorningnicolepraxGet Productivity Tips on our YouTube Channel:http://bit.ly/nicoleandpraxJoin our community on FB Group:https://www.facebook.com/groups/MorningLovers Thanks for your time! Make Every Second Count ⏰

Author

Nicole and Prax

Category

Society

Podcast website

podcasters.spotify.com

Latest episode

Mar 6, 2025

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Episodes

168: Top 11 Podcast We Listen To 03.11.2020

Before we started podcasting mahilig na talaga kaming makinig ng mga podcast. It's one of the ways we entertain ourselves and learn. It's been 8 years since we first listened to a podcast, and until now natutuwa parin ako makinig sakanila.  Here is a list of the podcasts that continue to teach and entertain us.  Sharing with you guys baka magustuhan nyo rin.

167: If We Had to Start Again with 100k 27.10.2020

"Kuya Nicole Ate Prax! Bagong listener nyo po ako. Meron po akong tanong." "What if magstart kayo ulit with 100,000 pesos?" This prompted us to revisit our fondness for entrepreneurship. In this episode we talk about a fun experiment of what we would do if we had to start all over again.

166: Retention Over Perfection 20.10.2020

"Uy Prax! Ang payat mo na! Anong bang pwede kong gawin para pumayat din?" "Start ka muna with your diet. Change your breakfast into something healthier. Try mo tong recipe na to." "Ay yun lang? Papalitan ko yung breakfast ko and then papayat na ko?" One simple step into losing weight, and losing fat.  But most people would rather do nothing than change their habit one small step at a time.&nb...

165: Ten Relationship Advices in Your Twenties 13.10.2020

In a relationship ka ba in your twenties? Is it going strong? Pang matagalan na ba ito? Tipong papunta na sa - tan tan tanan. Kasalan. There was a time na nandyan kami on the same boat. And looking back here are advices that we'll tell ourselves. Join us in today's episode as we look back and share ano ang ten things na nag work sa aming relationship. This is the foundation of our marriage today.

164: 15 Seconds of Fame 06.10.2020

"Uy! Nasa Trending Charts kayo ng Spotify." One of our listeners messaged us over Instagram to let us know we're going viral. Na-surprise kami kasi for the longest time hindi na namin ito chinicheck. Pero flashback to when we were just starting out - hayok na hayok kami na mapasok sa Spotify Charts. Araw araw kami nagcheck kung nandun na kami, until such time na napagod nalang kami at tinigil na n...

163: Ten Things Certified Titos and Titas Do 29.09.2020

Titos and Titas of #Philippines #Pampanga #Manila #World #Universe Gusto mo bang malaman if #certified tito or tita ka na? Ano ang criteria? Ano ang metrics? Here are our top ten certified things tito and tita tendencies. Join us in today's episode as we award you your certification of Tito and Tita.

162: Giving Gifts, Exchanging Cards 22.09.2020

"Birthday mo na next week. Anong gusto mong gawin?" "Wala naman. Normal day lang. Wag mo kong isusurprise ha!" Yan ang kadalasan na sagot ng ating mga partners pag malapit na ang kanilang mga birthday. Pero subukan mo na walang surprise at walang gawin - naku po! In today's episode we talk about how we made our birthdays and anniversary special during quarantine and pandemic. Paano mag surprise ku...

161: How to Stop Worrying and Start Living 15.09.2020

"Ang sakit ng tyan ko, baka meron nakong stomach cancer." "Di ako makahinga ng maayos, hala may COVID nako." "Nainfect yung sugat ko, hala mamamatay nako." Ito ay ilan sa mga halimbawa na kinain kami ng anxiety. Nagwworry kami ng walang tigil.  Nagjjump na agad into conclusion na may cancer or covid. Too much worrying and being anxious.  Napansin mo ba na extra anxious ka during this pan...

160: How to Regain Productivity amidst the Pandemic 07.09.2020

New Normal parin ba ngayong 7 months na tayo sa pandemic? Baka it's time to call it normal.  And in this normalcy, how do we regain our sense of productivity? I'm sure marami sa atin ang nawalan ng trabaho, floating, or meron trabaho pero petix na to the max. At ikaw na mismo nag cocomplain bakit walan ginagawa. Nakakatamad din pala ang 7 months na bakasyon. Kaya pala 2 months lang ang summer...

159: Ten Things I Wish I Knew When I was in my Twenties 02.09.2020

"Ang bilis ng panahon, 20 years old na nga ako. Hindi na ako teenager." Mangiyak-ngiyak kong naisip on my last day of being a teenager. As a new chapter of my life was about to begin, I was filled with sadness.  But at the same time, filled with hope - that this is the decade for me to try to figure out who I am. Fast forward to today, where in a few days I'll be turning 32, I'm also sad to l...

158: Deliberate Practice 25.08.2020

"Practice Makes Perfect". Yan ang laging sambit ng aking elementary teacher. Gustong kong sabihin sa teacher ko - "Bullsyet yan mehn". Ang tagal kong naglaro ng patintero lagi akong talo. Ilang oras ang ginugol sa touch'n'ball hindi ako naging world champion.  Hangang sa tumanda ako laging sinasabi sakin na practice makes perfect. Totoo nga ba? Ngayon ko lang napagtanto at napag nilaynilay. T...

157: How To Make Your Baby Sleep Through The Night 18.08.2020

Hindi ito parenting channel.  Pero dahil marami ang nagtatanong - itong episode na ito ay all about how to get your baby to sleep through the night. Dahil iyan ang number one problem ng mga new parents - na katulad namin.  Na experience namin na maging sleep deprived, fatigue, and losyang. "Kailan na ba ako ulit makakatulog?" "Kailan ko na magagawa ang mga gusto kong gawin?" "Kailan na b...

156: How To Remember Your Life in Photos 11.08.2020

Mahilig ka bang magtake ng photos for memories' sake? Katulad ba kita na puno na ang memory ng phone ng mga photos or memories? Tipong mag take ka ng photo pero OOPS! memory full. Kasi ang gallery mo puno ng pare parehong photos. Isang pose, Sampung version. At pag babalikan mo upang ireview ang mga photos, eh nakakatamad dahil pare parehas nalang ang nakikita mo. Samahan nyo kami sa episode na to...

155: Become 1% Better 04.08.2020

Compound interest is the eight wonder of the world. Those who understand it, earns it. Those who don't, pay for it. - Albert Einstein Gusto mo bang pumayat or magka six pack abs? Gusto mo bang yumaman or magka love life? What if sabihin ko sa'yong kailangan mo lang maging one percent better? Prepare your meals, start investing, ask out your crush on a zoom date - a very small step into gaining som...

154: Anong Unang Gagawin Mo After ng Pandemic? 28.07.2020

Sino ang makaka predict ng COVID Pandemic? Parang impossible kung sasabihin mo sakin last year na titigil ang buong mundo dahil sa isang sakit na flu. Pero here we are - living in a dream. Or living in a nightmare? Kung saan kinakailangan natin mag pause, kinakailangan tumigil ng ekonomiya, kinakailangan mahiwalay sa ating mga pamilya. But despite nitong mga masasamang nangyayari sa life we know t...

153: Constraints breeds Creativity 21.07.2020

Napansin mo ba na dahil sa quarantine ay nagkaron ka ng mas maraming oras? Na free-up ang commute or drive time, di mo na kailangan mag toothbrush and shower. Even ang pagbibihis mo ay kalahati nalang. Pang taas nalang - at special pa yun dahil during video calls lang yon. Given this na marami ka ng time - napansin mo rin ba kung gano ka mas naging unproductive? Este productive. Join us in today's...

152: On Spontaneity 13.07.2020

Spontaneous - a word I never use to describe me. I am a big planner, a control freak. Kaya naman sobrang hassle kapag things don’t go as planned. Hindi ba? Pero kailan nga ba nasusunod ang ating mga plano ng 100%?! Two weeks bago manganak si Prax eh, nagkaroon ng unforseen misunderstanding with our OBGyne doctor that blew our well thought out birth plan. From giving birth at a hospital to a birthi...

151: Recreating Ourselves 05.07.2020

It has been a tough few months for everyone. I hope you're doing good despite the pandemic. What a time to renew our season, and what a revelation to see that we are back from scratch - just like episode one of season one where we feel like beginners again. And in these tough times we have to recreate or reinvent ourselves if we want to thrive or even just survive.  Join us in our conversatio...

150: Celebrating Milestones 24.12.2019

JOIN our FB Group: http://bit.ly/MorningLovers Merry Christmas and a Happy New Year! As we end Season 2, we would like to thank everyone - our listeners, the people behind the scenes and our biggest influences in life. In this episodes we talked about the importance of celebrating milestones, such as christmas parties, weddings and birthdays. Nicole and I are not fans of organizing and celebrating...

149: Are you Ready? 09.12.2019

JOIN our FB Group: http://bit.ly/MorningLovers Patapos na ang 2019, ano ang mga new year's resolution and goals na sinet out mo noong January? How are you faring so far? Na-hit mo ba sila o na-miss mo? Ano ba ang definition ng succes o failure? Join us in today's episode as we close out the year, learning from our mistakes and success. O ano? Ready ka naba for 2020?

148: Quality Time 02.12.2019

JOIN our FB Group: http://bit.ly/MorningLovers Ano ang ibigsabihin ng quality time para sa magasawa, magkaibigan, at magkakapamilya? Ibig sabihin ba nito is pag physically present kayo or does it transcend physical presence? Join us as we find our way in figuring out paano ba lumalim ang ating relationships with our loved ones, friends, siblings and partners.

147: The Game Changers (Documentary) 25.11.2019

JOIN our FB Group: http://bit.ly/MorningLovers Ikaw ba ay body builder, runner o mahilig sa ftiness and health? Gusto mo bang pumayat o mas lumakas? This is the episode for you as we discuss The Game Changers, a Netflix documentary promoting a plant based diet.

146: Anniversary Special Episode 19.11.2019

JOIN our FB Group: http://bit.ly/MorningLovers November 20, 2019 ng una naming iupload ang unang unang episode ng podcast na ito. And at that time, wala pang plano kung gaano katagal ito maglalast o ano yung format nung podcast or kung ano yung paguusapan natin. At ngayon, it's been a year. Looking back napapakamot din kami ng ulo kung paano namin ito nagawa, parang ang bilis ng panahon. Apparentl...

145: Systematize Your Life 11.11.2019

JOIN our FB Group: http://bit.ly/MorningLovers Sumesweldo ka pero di umaangat ang iyong bank account? Weekend nanaman anong kakainin natin next week? ‘Di na nga ako kumakain ng chocolate at french fries tumataba parin ako, bakit kaya? Eto yung mga problems na usually meron tayo. Join us on our episode to identify one thing you can do differently para masolusyonan ang problemang ito.

144: How To Wake Up Early 06.11.2019

JOIN our FB Group: http://bit.ly/MorningLovers Ikaw ba ay isang night owl? Tipong matutulog ka ng 12 midnight dahil kaka Youtube, hanging out with friends or hindi ka lang talaga makatulog? Pag-gising mo frantic ka - nagmamadali ka sa trabaho, feeling mo lagi kang AJIT! Matagal ka nabang nagtataka kung paano nagagawa ng ibang tao na gumising ng maaga? (dahil napaka-imposible nun, matutulog ka pala...

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