Good Mornings with Nicole and Prax

Seremonyas o Petiks? Rituals o Time-wasters? Pampagana o Pampalipas Oras? In this episode, we will explore kung kailangan ba tlaga ang mga seremonyas natin bago magsimula sa trabaho o nakakasira lang ng oras ang mga ito. 💯 Connect with us: IG: http://instagram.com/nicoleandprax FB Page: https://www.facebook.com/goodmorningnicoleprax YouTube: http://bit.ly/nicoleandprax 😃 Join our community: Face...

"The aroma of coffee makes me want to conquer the world." Masarap mag-kape sa umaga. Masarap maamoy ang bagong gawang kape. At lalong masarap ang feeling ng nagtatrabaho habang umiinom ng kape. Ano ang favorite coffee mo? Paano mo siya iniinom? Paano mo siya ginagawa? At higit sa lahat, bakit nga ba natin mahal ang kape? In this episode, we will share with you our love affair with Iced Coffee. 💯...

We've known Ann Tristine since 2018. Isa siya sa mga pinaka-influencial na figures na nakilala namin dito sa Pampanga. Ann Tristin is known to be on top of all the latest gala, foodtrip, skincare, staycation, ganap, or tips on becoming a certified plantita. Ann is the culmination of  a PR and Marketing genius. From blogger to vlogger, she's now taking on the digital world with her thousands o...

"The Fundamental level of success is doing the hard thing first - if you go for the feared thing first, then the rest of the day is easy." - Robert Allen 💯 Connect with us: IG: http://instagram.com/nicoleandprax FB Page: https://www.facebook.com/goodmorningnicoleprax YouTube: http://bit.ly/nicoleandprax 😃 Join our community: Facebook Group: https://www.facebook.com/groups/MorningLovers Make Ever...

"Everyone can create great content. But not everyone can do it consistently." -Vanessa Lau Ang dream ng mga bata nung panahon ko ay maging artista. Makakuha ng kontrata sa ABS CBN or GMA 7. Star Magic ba o GMA Artist Center? Hinhintayin makapasok sa Pinoy Big Brother okaya naman Star Struck. Pero parang panahon na ng hapon ang mga yan. Dahil these days, ang gusto ng mga bata ay maging - YouTuber....

The price of a gadget does not determine how productive we're going to be. Hindi dahil  yung headphones mo ay kasing mahal ng laptop mo, eh magiging 100x mas productive ka. Nauso yung budol culture sa mga FB groups noh? Ang dami kong FB groups na tinatambayan. Actually, un nalang ang rason bakit ako nakatambay sa FB. Fuji XP PH, Coffee home brewers, Home Buddies. Naexplore mo na rin ba ang wo...

"Focus is a skill that you develop. It is not something you're born with." -Nicole and Prax "Blanket time" Ito ang recent activity that we introduced to our baby boy Marcus. Nabasa ko sa isang baby book by Gary Ezzo, isang pediatrician, that focus is an important skill that we should teach our baby. Ang concept ng blanket time is - iiwan si baby sa isang blanket, sa isang area kung saan maglalaro...

"The things we own, end up owning us." Malaking bahay. Magarbong pananamit. At mabilis na sasakyan. Yan ang iilan sa ating mga pinapangarap #goals #blessed #richandfamous In today's society, we are bombarded with more and more and more. We have forgotten that having less is a recipe for contentment and happiness. In this episode, the tables have turned. It is now our turn to be interviewed by Regi...

"Being professional is not taking it personal." -Prax Five years ago, we were wishing "Kung pwede sana magtrabaho nalang sa bahay." It was the dream that finally came true. Kumusta? Nagenjoy ka ba? Masaya bang magtrabaho sa bahay? Wala nang makulit na officemate. Wala nang boss na tumitingin sa ginagawa mo. At wala na rin requirement na magpantalon. Napalitan ito ng: Makulit na nanay. Maingay na T...

"We suffer more in imagination than in reality." - Seneca Mental health is a taboo topic in the Philippines. Para sa mga matatanda, hindi ito sakit na dinanas ng kanilang generation. But we need to acknowledge that mental health just like physical health is an issue we need to address. In this episode, we will share with you how to suffer less with the help of meditation. 💯 Connect with us: IG: h...

Lazy is the new genius." -Nicole Ito and title ng article na sinulat ko for our school publication nuong grade 6 ako. We have this image in our heads of a person busy for 8 hours para matawag na productive. Yung tipong subsob sa compiter- typing, nage-excel, gumagawa ng presentation. Pero paano naging ultra-productive ang icon namin si Tum Feriss, NYT Best Selling authors, start-up invester, host...

Marami sa atin ang may phone addiction. Guilty ako dito. Madalas pinapaulit mo ang sinasabi ng nanay, asawa o anak mo dahil zombie-mode ka habang nakababad sa phone. In this episode, we'll teach you how I cured my phone addiction. 💯 You can follow us here: IG Prax: http://instagram.com/praxyap IG Nicole: https://www.instagram.com/nicopolicarpio/ Facebook Page: https://www.facebook.com/goodmorning...

Nagprogress na tayo sa society na your phone is smarter than the computer that launched the rocket sa moon. We're holding all of the knowledge in our fingertips. Pero do we have more wisdom compared to people a hundred years ago? In this episode, you will learn how the time-tested method of writing pen and paper will give you exponentially more wisdom than any phone, tablet or computer will do. 💯...

"Write about your life like sand trying to escape the palm of your hands." -Nicole It's surprising how little we remember our lives. In this episode, we'll teach you how to remember your life. 💯 You can follow us here: IG Prax: http://instagram.com/praxyap IG Nicole: https://www.instagram.com/nicopolicarpio/ Facebook Page: https://www.facebook.com/goodmorningnicoleprax YouTube: http://bit.ly/nico...

Ngayon pandemic, maraming businesses and nagsuffer. Marami ring nawalan ng trabaho. PERO marami rin ang nagthrive despite the recession. In this episode, we'll share with you why your ability to adapt is your biggest asset. 💯 You can follow us here: IG Prax: http://instagram.com/praxyap IG Nicole: https://www.instagram.com/nicopolicarpio/ Facebook Page: https://www.facebook.com/goodmorningnicolep...

💯 You can follow us here: IG Prax: http://instagram.com/praxyap IG Nicole: https://www.instagram.com/nicopolicarpio/ Facebook Page: https://www.facebook.com/goodmorningnicoleprax YouTube: http://bit.ly/nicoleandprax 😃 Join our community: Facebook Group: https://www.facebook.com/groups/MorningLovers 🤲🏼 For Collabs: Send us an email at prax.yap@gmail.com Make Every Second Count ⏳

💯 Follow us on: IG Prax: http://instagram.com/praxyap IG Nicole: https://www.instagram.com/nicopolicarpio/ Facebook Page: https://www.facebook.com/goodmorningnicoleprax YouTube: http://bit.ly/nicoleandprax 😃 Join our community: Facebook Group: https://www.facebook.com/groups/MorningLovers 🤲🏼 Work with us: Send an email to prax.yap@gmail.com Make Every Second Count ⏳

Learn the secrets of success through building one collaboration at a time. 💯 Follow us on: IG Prax: http://instagram.com/praxyap IG Nicole: https://www.instagram.com/nicopolicarpio/ Facebook Page: https://www.facebook.com/goodmorningnicoleprax YouTube: http://bit.ly/nicoleandprax 😃 Join our community: Facebook Group: https://www.facebook.com/groups/MorningLovers 🤲🏼 Work with us: Send an email...

Sa dinami dami ng bulilyasong nangyari sa ating mga plano this year, ano naman ang mabuting nadulot nitong year 2020? Despite the many challenges we've faced, if we look at the brighter side of things or the silver lining - makikita natin na mas marami parin ang mabuting nadulot nitong taong ito.  Kaya tara. Pagmasdan natin ang silver lining na naexperience natin this year and let's celebrate...

Sino nga ba si Gordon Ramsay? Pinsan ni Dick Gordon? o Tito ba sya ni Derek Ramsey? Si Gordon Ramsay ay world renowned chef - three michelin starred, highest paid, and richest. Meron syang restaurant chains all over the world, super sikat na television shows and best selling author ng mga culinary books. Ngunit hindi dito nagsimula ang buhay ni Gordon - lumaki sya ng mahirap lamang. In this episod...

Is there a reason for us to celebrate Christmas kung ganito ang nangyayari sa mundo? Lugmok ang ekonomiya, marami ang nawalan ng trabaho, ang mga negosyo ay nalulugi. Join us in today's episode today as we explore the silver lining in everything miserable that is happening in this world - how there is hope in the midst of darkness. No matter how bad it is, it doesn't take much to realize kung gano...

"Ikaw ba ang tipo na pag nagagalit ay tumatahimik ka lang? o bratatatat! Sasagot at ilalabas ang lahat ng sama ng loob?" Ang isa ay si Nicole and ang isa ay si Prax. You would fall on either side. Regardless if you are one or the other, we need to accept the fact that everyone will get angry when provocated or triggered.  What's the right way to react to this emotion? Join us in our discussio...

Madaling tumaba. Ang hirap pumayat. Kain ako ng junk food and takeout for one week. Tataba ako ng five pounds. Kaso parang forever para ma lose yang five pounds na yan. One year minsan two years pa. Imagine the horror of gaining 35 lbs during pregnancy and how infuriating it is to lose that much fat. Once Baby Marcus was born I had around 20 lbs to lose, and it was a long hard winding road. While...

“May baby na tayo no?” “Di ako makapaniwala. Ang surreal.” Ang hirap pala magka baby lalo na sa simula.  Magkaka kapatid pa kaya siya? Hmmmm During the first months ay nag struggle talaga kami. But humans are adaptable and we have the capability to learn quickly. And this journey has been a big opportunity for us to learn lessons. Join us in this episode as we unravel five things we learned f...

How do you mend a broken heart? “Hello Kuya Nicole and Ate Prax. My boyfriend left me hanging for no reason. Should I hold on? Or should I move on?” Join us in today’s episode as we journey back during a time when Prax and I broke up twice. What did we learn? How did we go about it?  This is how we managed to improve ourselves with the process.