Good Morning Sunshines ~ Waking up to see perspective reveals miracles

A conversation about an ability we have that many people overlook - the ability to heal our own health.  Today's lesson of The Magic Practice dives into a deeper gratitude for all of the functioning aspects of our body and mind with a little bonus practice I have done including visualizing specific healing.  

A conversation about the power of visualizing your day going beautifully before it begins. There is so much magic in walking through each activity of your day in your mind seeing each thing go as best as you can imagine. As you do this, you instantly create internal joy in the moment. You also start to attract a higher level vibration for your day to come.

A conversation about making our dreams come true! And YES - this really works. It has been proven time and time again. Today we revisit our list of desires. Everyone would benefit from knowing what they want! When you know what you want...you know what you are looking for...and when you know what you are looking for... you will find it! It might seem too good to be true, but it's not. Connecti...

A conversation about all of the people in your world who have given you energy and impacted you in a positive way! Today is a great reminder about how you have received in the past and how you continue to receive - recognizing this reminds you of your continued blessings and attracts more.a

Turn your morning into magic! A conversation about our immediate focus upon waking up each day. Where are we mentally? What are we choosing to embody and how is that affecting the rest of our day? Focusing on deep gratitude for everything as you move through your morning can be transformational.

A conversation about our ability to bring joy to the people and the world around us with but one SIMPLE shift.

A conversation about our attitude with the money we spend on a day to day basis and how that may be inhibiting or supporting our finances. How do you feel about paying your electric bill? When you send over the money are you thinking about how thankful you are for the heat in your home; for the fact that you can charge your phone, or watch tv, or use a toaster? Or how about the fact that you have...

A conversation about the accessibility of food at your fingertips and how we are likely taking it for granted. Many people give thanks before they eat...but not like this. Today we open up the conversation about ALL of the things that had to occur for you to have that granola bar in your hand. When is the last time you thought about all of the manpower it took to produce something as simple as oat...

A conversation about how we show up to life when life is a bit of a shit show. I hate to point it out, but life is in fact not all sunshine and rainbows. Hard shit happens. Things don't always go our way. And we cannot control everything. FACTS But the truth is, we can control how we personally show up when life gets hard. We can choose what we focus on. And we can choose what we will attract...

A conversation about your attitude when you hit your day to day activities. Let's face it... whatever your 'job' is takes up a lot of your time. Whether that's a 9-5 or building your own business or taking care of the kids - that WORK is much of your life journey. So how do you feel about your job? Do you wake up on Monday morning dreaming about Friday afternoon? Do you find yourse...

A conversation that opens the flow of positive energy around MONEY. Today we connect to all of the things we were blessed to receive in the past without any expectation of "paying it back." This was a time when we openly received and in return, we were continuously given to! Join us to make a shift in your beliefs about money and see what starts to shift in your life.

A conversation about the way you treat your body and how that is steering the course of your health. The way you criticize it...the way you take it for granted. Or the way you love it...the way you say thank you thank you thank you.

A conversation about the power of positivity when we focus on the good in our relationships. Here's the truth - there are nuances about other people that don't match the way we would show up....and sometimes that drives us nuts! What if we decided to stop focusing on that and start focusing on the things we DO enjoy! The truth is we can't change the people in our world - only they can...

A conversation about closing each day with a gratitude practice that will shift your subconscious as you drift off to sleep. Today is the second official practice of Rhonda Byrne's The Magic, where we chose a physical reminder (a rock) so that we make sure to do a nightly practice of finding our "best moment" By going through this practice, you will unintentionally be walking through...

A conversation about one tool that can change your life instantly. This is the first official practice of Rhonda Byrne's book, The Magic. We will challenge you to kickstart each of your days with intentional and connected gratitude. Although the practice may feel slightly challenging at first, it gets easier quickly and then becomes natural. This is where the magic really happens. Even if you...

A conversation about taking inventory of where we are currently and where we want to go. When did you last take the time to connect and dream? We will be reviewing 6 different areas of our lives opening the doors to the possibilities of what could become. Whether you are joining us for the full Magic Practice (28 days of intentional gratitude) or not, this is a very supporting activity to do on a...

I am excited to be going through a special series where we dive deep into a practice of intentional gratitude...a practice that can transform your life in amazing ways! If you haven't read The Magic, by Rhonda Byrne, grab it, read it, do it, love it! I have gone through this book over a dozen times and each and every time I am amazed at the results! Here I am going to support you by giving som...

A conversation about the unexpected snow storm that suddenly hits while you're at the gym. One minute the sun is shining and the windows rolled down - the next your in dire need of a snow scraper, but it's no where to be found. How are you prepping for the storm? Not the snow storm, but the metaphorical storms that hit our lives? Today I provide 5 useful tools that will support you in havi...

A conversation about the choice that sits before your eyes, but your eyes are closed. Today we open our eyes and not only see that we HAVE A CHOICE, but we also learn how to make a decision that will empower us as we move forward in our life. And don't be fooled... this does not in anyway mean that you aren't EXACTLY where you are meant to be in this moment; because you are. But it will gi...

Get to know me in 1 minute to see why you should tune in!

A conversation about coping mechanisms, strength and faith in the face of adversity. On June 27th, 2022, I went live on facebook to tell the world about the 3 tumors they had discovered in my 20 month old's little body - one in his brain, his skull and his him. The news was 48 hours fresh and we didn't even know what his diagnoses would be; we didn't know what our journey would become;...

What better way to get to know me than by sharing the imperfections of the chapters of my life. From a fear filled childhood, to success as an athlete, to losing our asses in bankruptcy, all the way to life as a chemo mom. I have had some really trying chapters and some really fun ones as well! And it is through these experiences that I have come to who I am today and why I am shouting from the ro...