Good Morning Sunshine

I am happy to announce that this is the first guided morning meditation episode on this podcast.  Guided meditations are a good way to walk through your imagination to experience the feelings that arise as you connect with the spirit within.  Enjoy. do hope you feel better after being guided through this morning's meditation on God's love and being on the right path.  I take you thr...

I wasn’t planning on recording this episode but I was feeling so incompetent this morning and feeling like I have absolutely nothing to offer the world. These feeling we’re bringing my energy out and realized that what I was trying to do is out on a persona of what I think is expected as put together my program. So many limiting beliefs were rising. I was my my own worst critic. And the. I said sc...

Good Morning Sunshine!  Today I share on comparison.  We have all heard the Teddy Roosevelt quote "Comparison is the thief of Joy", today I share how I was  caught in the trap of comparison this week.  Ugh..it never feels good.  It does rob of joy and so much more.  I share what I heard by the Spirit on what it also robs us of and that took me right out of that low fr...

Have you ever wondered how people truly see you? This all depends on what energy you greet life with on a daily basis and how you introduce yourself to others. There might be a huge part of you wanting to live a different version of what has been shown to the world. Maybe you’re a quiet, shy woman but inside you want to sing on stages, play a role in a movie or run your own company. Or maybe you w...

Today I share about a freak out moment I had last week. I share what I felt like during that freak out episode and what I did to center myself back to what is real and true - Goodness in my situation.

We are all afraid to take a step into something that is unknown or uncomfortable which sometimes the fear is leading our decision making. But what if we didn’t have the fear or it simply wasn’t a factor - we just placed it to the side. How would your decision change? Would you move forward in your decision? Listen in to my own personal examples from be faced recently and how I worked through it.

I am back home from my month long drive down the west coast highway and ready to dive into the next season in my life. I share how certain signs have shown me that I shouldn’t be concerned about how things will come together but know that God, the universe with take care of the details and my role or job is to understand the goodness and choose to be happy and optimistic. Go ahead and listen in to...

Good Morning Sunshine! Saying hello from San Francisco as we make our way down the West Coast. Today I share an update of our trip so far and a general ramble of my thoughts. Nothing super deep or spiritual on todays podcast even though I hope that you get something from each episode. If you want to follow along on my social media profile. You can find me on Facebook under Chris Tompkins Tuttle or...

On todays episode I give you my location on where I am on the West coast drive and how it’s been going. I also talk about how life has been like a scavenger hunt lately and what I mean by that.

On todays episode, I catch you up on our traveling and I get a little personal with what I’m going through at the moment. I don’t dive to much into what I’m feeling and going through because I don’t completely understand what I’m going through. If that makes sense haha! I can’t put it into words just yet because I don’t know how exactly. So by now, you’re wondering what am I going through? All I c...

What if you could write your own movie? Ok - maybe not a real movie but an imaginary movie about how you as the main character lives life? Where do you live? What car do you drive? How many kids do you have? What does she wear? What role do you play as the main character? We all might spend several hours watching our favorite movies or shows and love the way a certain character lives her on screen...

I am currently reading a fun book called Level Up Your Life: How to Unlock Adventure and Happiness By Becoming the Hero of Your Own Story by Steve Kamb. This book got me thinking about what me and my family will be doing by the end of next week as well as thinking of other fun challenges I personally thinking of doing. Life is meant to be enjoyed! Sometimes we forget to have fun or create exciteme...

On todays episode I talk about money, levels of abundance and how we can stay stuck or somewhat comfortable in certain levels that we subconsciously stop manifesting all that we would love to happen in our lives. I openly share about how I’ve felt about my own financial status lately.

In today’s episode I share how my emotions have been all over the place regarding certain individuals that seem hopeless to change for good. I share how easy it becomes to Hope for a negative outcome for certain people that always seem like awful, no good people rather than them truly change for the good. When we have negative Hope, it isn’t the love of God or living in the Goodness. So how do we...

If you had to choose would you choose something of challenge or something of convenience? Most people usually choose challenge. But what if you truly like ease and convenience. Today I discuss that living a life of ease is for you if you want it. Things can come to you and it can be an abundant, beautiful life.

Today I discuss about flowing rather than forcing things in our lives or even our routines. For example maybe you’ve been practicing your self care ritual the same way for several months and then you feel like it’s become boring and don’t want to do it. Do you keep doing it or do you stop it? I discuss how it’s better to flow with something than force it to make it work. Life is meant to be enjoye...

So when I thought I was going to record a goodbye episode - well, you’re in luck, I’m not going anywhere! Listen in to what I decided to do and what Season I’m currently in.

Manifestation is happening all the time but most times we don’t recognize it on don’t see it because it’s not what we want or the things we think we want. When you’ve become comfortable in life it’s easy to not feel like you’re manifesting things into your life. Today I share how I’ve been feeling regarding manifestation.

Today is a general update of what is to come of the podcast and updating you on some personal family updates.

This episode is somewhat of a meditation to put all things into perspective and give peace to where it matters.

Distractions - They come and go throughout our day and in seasons. They come in forms of social media, the news, and daily life stuff. Today I share a little about getting back on track when distractions come and how to handle them if possible.

I’ve had bouts of mild depression since I was a child and it has been there most of my life. There were many years of not recognizing it as such because I didn’t want to consider myself a depressed woman. Looking back I remember struggling for several years with pregnancy related depression and post partum depression. Today I discuss how I handle mild depression when it appears on any given day.

This week I discovered something to help me get through those projects and things I want to hurry up and get through with. I call it the Take Your Time Mantra. Listen in to how I use it, how it came to be and how it helped me this week with some projects.

I guess I was all over the place in this episode. Hope it makes sense to you my listeners. Hope you receive something from this week that you can have some personal introspection on.

I have felt like I had nothing to say. I wasn’t sure what I was going to talk about today but as I allowed myself to just speak through the spirit a message about love came forth. As you listen today allow the spirit of God to speak to your heart about what you need to hear. Let the love and peace fill you today. And let it be a balm to your soul.