Good Moms Bad Choices

This is a 2 part episode. For early unedited access to Part 1 &  2 of this episode, sign up to Patreon now!  This week, Erica and Milah are joined by bestselling author Elizabeth Oveson (AKA Karrine Steffans) to reflect on the 20-year anniversary of her groundbreaking memoir,  Confessions of a Video Vixen . Elizabeth was one of the first women in the public eye to live unapologe...

🏝️🧘🏾‍♀️ Good Vibe Retreat 🏝️🧘🏾‍♀️   I know you've heard us talking about our Good Vibes retreats, but this week we want you to hear directly from one of our attendees!   We know how hard it can feel to spend money on yourself so we're making it easier for you by offering payment plan options and a limited time offer of $800 off if you use the code ESCAPE at checkout.   O...

Watch This episode & more on YouTube!  Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions   Catch up with us over at  Patreon  and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group!   Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good. GoodM...

This week, the Good Moms catch up about their recent retreats in Costa Rica , some current events in this chaotic world, and how they moms are surviving summer by sending their daughters off to overnight camp!   In this episode, you’ll hear: Why America is still on its BS (10:00) What went down at the first ever Good Vibe Couples Retreat (28:45) Irie & Luna’s overnight camp er...

Welcome back to Tribe Chat , our monthly bonus episode series!   This week, Good Moms light up and react to a mix of internet clips curated by their team. From INSANE and questionable reality TV shows like “ Who’s Your Daddy ” to parents who are NOT going to deal with their children’s foolishness this summer!    The ladies talk about if cursing is good for yo...

“ Pleasure is not a luxury, it’s your birthright”   This week, the Good Moms are joined by intimacy expert, author, and as we’ve decided to call her “Sex Santa” Susan Bratton for a funny and informative look into  pleasure, partnership, and personal transformation through the exploration of your body.   From 12 years of sexless marriage to becomin...

This week, the Good Moms are joined by comedian, and host of " Jess A Couple Things " podcast, Jessie Woo for a layered conversation on family, culture, ambition, and accountability.   From growing up as the oldest daughter in a strict Haitian household to finding her voice in the entertainment industry. The three chat about everything from mother wounds and cultural silence to anime porn, an...

Happy Father's Day Tribe!   Welcome back to Good Mom Bad Choices! This week we are joined by comedian, actor and voice over extraordinaire ‪@TonyBakercomedy‬ ! Tune into the conversation as Tony confesses his favorite sex position, porn category, journey to Hollywood as an extra.   In this week’s episode, we switch gears and deep dive into fatherhood, grief, and the tragic loss of...

This week, Erica and Milah are joined by podcaster, friend, and newwwww author , Mandii B !!     The ladies talk about the process and revelations of writing the book  “ No Holes Barred: A Dual Manifesto of Sexual Exploration and Power ” written by Mandii B and WeezyWTF.   The three chat about the unexpected connection between shame and true sexual empowerment,...

This week, Good Moms are joined by Kenya Stevens , spiritual teacher, mother, founder of the Progressive Love Academy, and a woman with not one, but four husbands to talk about polyamory, parenting, and partnership.   Kenya shares her journey from monogamous marriage to multi-partner love, and how she had to build the framework for her lifestyle without any roadmap or community to lean on. We...

This week Good Moms are joined with author, and wellness entrepreneur Shelah Marie to chat about friendships in adulthood, being a bonus mom, how mother wounds show up in platonic relationships, and why your growth isn’t selfish—it’s overdue.   You can expect to hear: (04:10) – Why long-term friendships can quietly hold you back, and how to recognize it! (11:30) &...

"Your setback in life can be the catalyst to your biggest comeback"   This week on Good Moms Bad Choices , Erica and Milah are joined by Olympic gold medalist, former WNBA player, motivational speaker, and the first Black female athlete on the cover of Vogue , Marion Jones .  The ladies talk about raising kids in the age of social media, what it really means to rebuild your life after a...

Welcome to Tribe Chat, Good Moms monthly bonus episode series.   This week Erica, Milah, and comedian, entrepreneur, and Mama  Lovely Mimi record an ASMR episode that certainitly is stressing dentists out around the world lol. If you want the visuals, make sure to go check out this episode on our YouTube channel .   Also, If you missed last Wednesday's episode with Mimi , make sure...

Happy Mother’s Day Tribe!!!!    This week, Erica and Milah are joined by comedian, entrepreneur, and Mama Lovely Mimi . The ladies talk about how Mimi went from growing up in foster care and getting into legal trouble, to running multiple businesses and growing a successful brand, while being a mother of 2 (even though if it might've involved some fighting, trap houses, and threeso...

Who said adults can't also play?   This week, Erica and Milah are joined by Michael Hollice , founder of The Play , the largest ethical play party on the West Coast , to talk all things sexual health, testing, and why playing as an adult doesn’t have to be taboo.   The three chat about what it means to explore pleasure with honesty, curiosity, and consent at the center. From destig...

Ever wish life came with a user manual? Turns out, it kind of does — and it's called Human Design .   Welcome back to Monday Tribe Chat our monthly bonus episode series! This week, Erica and Mila bring back Human Design expert Erin Claire Jones to revisit their charts and share practical ways to use Human Design to make decisions, communicate better, and build a life that actually feels...

This wee, Erica and Mila sit down with activist, podcaster, and former model Lisa J. Phillips . In honor of Sexual Assault Awareness Month (SAAM), Lisa courageously shares her story of grooming, abuse, the psychological aftermath and ultimately, reclaiming her power. Together, they explore the complex layers of trauma, the silent conditioning society places on women, and how survivors can find hea...

“I’m not like a regular mom, I'm a cool mom” - Mean Girls    This week, Good Moms celebrate their favorite holiday with some mom juice and cannabis to answer questions from the tribe!    The ladies chat about how a single mom’s intuition is built differently (so don’t play with her!) , the bachelor party rules of engagement (are you actually suppos...

This week, Good Moms sit down with Pardison “Pardi” Fontaine —rapper, writer, ex-teacher, girl-dad, and lowkey lover boy, for a hilarious, healing, and relatable conversation.   Pardi shares stories from his days as substitute teacher, why he thinks marriage has lost it’s merit, his idea of "the perfect date", and his shift into Film & TV. The three also talk about...

This week, Erica and Milah are joined by their partners Orlando and Shekem to talk about how men prepare, pursue, and grow with a partner.    Shekem & Orlando give men a checklist they’ll need to complete before even THINKING about a relationship. And yes, hygiene is on that list ; this is your reminder to wash those sheets! Surprisingly though, so is begging lol!   ...

"If you ignore the whispers, the universe will start screaming!"   This week Good Moms discuss psychedelics, finding soul alignment, and intimacy through celibacy with author, Dharma coach, and host of Highest Self podcast , Sahara Rose .   In this episode, you can expect to hear:    Sahara Rose talks about perimenopause at 21, the power of Ayurveda, and a life-changing meeting...

Have you ever sat in a doctor’s office filling out forms, just guessing your whole medical history? Same!    This week, Good Moms are joined by community healer, author, friend, and founder of Precious Dreams Foundation ,  Nicole Russell Wharton ! Nicole shares how she found out the hard way that family silence isn’t just frustrating, it can actually be dangerous. ...

"Every woman has a season of dumb bitch-ness. But don’t worry, you too can heal." In today’s episode of Good Moms Bad Choices, we are joined by the Sunday Times #1 Bestselling author and host of the Slumflower Hour podcast , Slumflower. The ladies chat about financial feminism, growing up with mama trauma, and owning self pleasure.    What you can expect to hear in this episo...

You have officially been added to the tribe chat!   Welcome to the premiere of the monthly bonus episode where it's safe to vent , share unpopular opinions and naked truths. Make sure you subscribe so u don't miss any bonus episodes! Every week we are spilling tea and current events     Submit your questions   Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good. Goo...

"Once upon a time two single moms walked into a bar” … yada yada yada .. 7 years later they celebrate their baby turning SEVEN!!   Tribe, can you believe it’s been 7 years since Erica and Milah created Good Moms Bad Choices?! I mean, literally imagine committing to something everyday for 7 years, it really changes you! In this episode, the ladies reflect on their seven year...