Jonathan Fields / Acast

Good Life Project

Good Life Project is a podcast and video series for people navigating midlife with intention. Hosted by Jonathan Fields, each episode is a deep, honest conversation about what it actually takes to build a life that feels like yours, through the reinventions, reckonings, and reclamations that define your 40s, 50s, and beyond. Grounded in science, fueled by genuine curiosity, and always in service of the real work of living well. Often top-ranked, it’s been listened to and viewed more than 100 million times. New episodes weekly. Hosted on Acast. See  acast.com/privacy  for more information. Host...

Be sure to visit the podcast's website and support the creator: www.goodlifeproject.com

Author

Jonathan Fields / Acast

Category

Education

Podcast website

www.goodlifeproject.com

Latest episode

Oct 22, 2026

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Episodes

Living a Life of Adventure and Impact: Scotty Johnson 17.07.2018

When Scotty Johnson answered an ad in the paper to spend 4-months in the Arctic Circle, he never imagined it would forever change his life and lay the foundation for a stunning living filled with adventure and impact. In the two decades since, he's taken everyone from elite leadership teams and executives, to international sports teams, students and kids into some of the most rugged environments i...

Priya Parker: The Art of Gathering. 10.07.2018

Priya Parker is the founder of Thrive Labs, where she helps activists, elected officials, corporate executives, educators, and philanthropists create transformational gatherings. She works with teams and leaders across technology, business, the arts, fashion, and politics to clarify their vision for the future and build meaningful, purpose-driven communities. Her clients have included the Museum o...

Ryan Lee: A Second Chance at Work and Life. 03.07.2018

From the outside-looking-in, Ryan Lee  had it all. After 6 years working in a hospital helping physically-disabled and sick kids find more joy and ease, Ryan felt the tug of entrepreneurship. So, he left the job he loved to play in the world of "internet marketing," where he quickly made a name for himself and went on to built numerous, hugely-successful companies in the health and nutri...

Your DNA May Not Be Your Destiny: Carl Zimmer 26.06.2018

Is your DNA your destiny? Can you swap in better "source code" to save your life, change your appearance, be smarter or more athletic? Can a mother inherit DNA from her fetus? What do you really get when you pay for inexpensive genome-testing? These questions are just part of what we cover in today's deep with acclaimed science-writer, Carl Zimmer .  Zimmer writes the Matter column for the Ne...

Susan Piver: The 4 Noble Truths of Love. 19.06.2018

Susan Piver (http://susanpiver.com/) is the New York Times best-selling author of 9 books, a speaker, and founder of the largest virtual mindfulness community in the world, The Open Heart Project. She has been featured on Oprah, TODAY, CNN, speaks around the world and leads teachings and retreats on Buddhism, meditation, relationships and the essential practices for a life well-lived. In her...

Cleo Wade: Heart Talk, Joy and the Power of Expression. 12.06.2018

Artist, poet, activist and author, Cleo Wade, likes to say she has three parents, her mom, her dad and the city of New Orleans. Wade’s new book,  Heart Talk: Poetic Wisdom For a Better Life, ( https://amzn.to/2Ltivce) is a moving collection of poems, provocative thoughts and moments that leave you questioning the status quo and opening your heart and mind to a different set of possibilities....

Michael Pollan: Psychedelics, Science, Fear and Hope. 05.06.2018

Michael Pollan is the author most recently of mega New York Times bestseller,  How to Change Your Mind, and of seven previous books that became global phenomena, including Cooked, Food Rules,  and The Omnivore's Dilemma. A longtime contributor to the New York Times Magazine , he also teaches writing at Harvard and the University of California, Berkeley where he is the John S. and James L...

Jen Sincero: You Are a Badass at Life and Money [Best Of] 28.05.2018

Jen Sincero  is the #1 New York Times  bestselling author of  You are a Badass and You are a Badass at Making Money . But it all started from humble beginnings, playing in a band and living in a garage in Venice Beach, California, Sincero made a decision to change her life, stepping into her true identity, leading with her real, wise, funny, badass voice, and reframing her relations...

Sadie Lincoln: barre3 Founder on Building a Business and a Life. 21.05.2018

Sadie Lincoln had a powerhouse career in a global fitness company, where her husband Chris also worked. But deep down, she knew the company she was helping to grow was no longer aligned with who she was and how she wanted to contribute to the world. Her career in wellness was leaving her unwell. So, she and Chris decided to quit their jobs, sell their home and move from the San Francisco area to P...

Rich Roll: On Reckoning and Reinvention 14.05.2018

Rich Roll transformed his body and health, losing 50-pounds and becoming an acclaimed plant-powered ultra-endurance athlete. This led to the blockbuster book, Finding Ultra . But, behind the scenes, he was struggling with something else that would eventually bring him, once again, to his knees. While he'd figured out his physical wellbeing, he had also awakened to the fact that his career as a law...

Mindfulness, Compassion and Work: Leah Weiss 07.05.2018

Her ninth-grade teacher changed her life, but the loss of a friend followed by time in service of Tibetan refugees in India would lead  Leah Weiss  to change the lives of thousands in ways she never saw coming, until they arrived. Leah Weiss, Ph. D., MSW, is a teacher, researcher, and meditation expert at Stanford University specializing in mindfulness and compassion. She teaches a...

The Secret Science of Perfect Timing: Dan Pink 30.04.2018

Turns out, perfect timing is less of an art and more of a science than we ever knew. In today's conversation with mega-NYT-bestselling author,  Dan Pink  (http://www.danpink.com/) we dive into the "secret" science of perfect timing, drawing from his new book, When: The Scientific Secrets of Perfect Timing (https://amzn.to/2HB7Tuw). Prepare to be pretty seriously surprise, you just might&...

My Dad was a Fugitive: A Life on the Run: Tyler Wetherall 23.04.2018

Tyler Wetherall  didn't know her dad was a fugitive, until Scotland Yard came knocking. As a child, Wetherall's family was constantly changing countries and homes. But, to her, that was just "how things were. Life was an exciting adventure, until it all came crashing down and she realized the family had been on the run and the dad she loved so deeply was the one they were after. Now,&nbs...

Reinvention, Meditation and Bliss: Light Watkins 16.04.2018

Former Gap fashion model,  Light Watkins , began yoga and meditation in-between casting calls in New York City during the late nineties. It opened him to a different worldview and set of practices that would change not only the trajectory of his career, but also his path in life. Deepening his practice, traveling and spending time in India and then apprenticing with his Vedic Meditation teach...

You Don’t Need to be Fixed: Geneen Roth 09.04.2018

Geneen Roth  is done trying to fix the messy parts of her life, and she wants you to consider the possibility that a good part of your magnificence lies in your mess. A mega New York Times bestselling author of books like When Food Is Love  and Women Food and God , Roth has been teaching groundbreaking workshops for over 30 years. She's been featured everywhere from The Oprah Winfrey Sho...

Choosing Courage Over Comfort: Elizabeth Lesser 02.04.2018

Elizabeth Lesser is the co-founder of the legendary Omega Institute, recognized internationally for its workshops and conferences in wellness, spirituality, creativity, and social change. She's presented at TED, was named one of Oprah Winfrey’s Super Soul 100 and is a  New York Times  bestselling author. Seeking to help save her younger sister's life after a diagnosis of cancer, Lesser d...

The 6 Keys to a Happy and Healthy Life: Dr. Frank Lipman 26.03.2018

Dr. Frank Lipman , a pioneer in both integrative and functional medicine, is the founder and director of Eleven Eleven Wellness Center in New York City, a New York Times best-selling author and the creator of Be Well, a lifestyle brand that helps people achieve genuine and sustainable life changes. We explored his moving personal journey from South Africa to NYC in a prior episode . Today, drawing...

A Toymaker With a Dark Secret and a Giant Heart: Melissa Bernstein 19.03.2018

Melissa Bernstein is the co-founder and Chief Creative Officer of  Melissa & Doug , the global toy company committed to igniting imagination and a sense of wonder in all children so they can discover themselves, their passions and their purpose. A mom of six, Bernstein is also leading a movement to Take Back Childhood. For her entire life, though, she's lived with a secret. From...

Finding Grace in the Face of Unrelenting Pain: Ruthie Lindsey 12.03.2018

Ruthie Lindsey  escaped paralysis after a car accident in her late teens, but found herself in unrelenting and mysterious pain. A cocktail of medication dulled it a bit, but left her struggling to function. Years later, the pain remains and, in fact, through circumstances revealed in our conversation, has only worsened. Yet, to look at Lindsey's stunningly-joyful instagram feed, you'd th...

The Fear Never Leaves, You Just Keep Doing the Work: Arian Moayed 05.03.2018

As a young child, Arian Moayed's family fled Iran, taking a years-long journey that split the family, and eventually landed them just outside Chicago, where they set about building a new life in a radically different world. Stumbling into a love of acting, Moayed began to pursue a passion for theater. He was met with a wall of no's. But, to him that just meant, make it happen on your own. And, so...

Choosing Not to Die, When Doctor Becomes Patient - Dr. Rana Awdish 26.02.2018

Dr. Rana Awdish wanted to be a doctor from her earliest memories, and worked to become an ICU physician. But, when she found herself 7-months pregnant, being admitted to the hospital spiraling into multiple organ failure, the near-death experience, followed by a two year medical odyssey would forever change her. Dr. Awdish's understanding of both what is was to be a patient, and how the...

Fewer Things Better. 22.02.2018

Ever wonder, where is the sweet spot between pushing multiple projects forward simultaneously until you see which one is most likely to succeed AND drilling too many wells at the same time, ensuring that even though all may have serious potential, you never get enough traction in any to hit oil in any, let alone signal it’s the right one to move forward? That’s why my motto for this year has becom...

Charity Tillemann-Dick: Singing For Her Life (with someone else's lungs). 19.02.2018

Charity Tillemann-Dick grew up in Denver, CO, with her 10 brothers and sisters. She loved to sing from her earliest memories, so she did the logical thing; graduated high school 3 years early, sped through college...and became a political operative by her late teens! What?! All the while, though, she continued to sing on the side, until Charity was eventually "discovered" by a legendary opera teac...

To Earn More, Don't Just Ask, Believe. 15.02.2018

Want to get paid what you're worth? Don't just demand it, believe it. It's a question I'm asked often by everyone from employees to entrepreneurs and private practice professionals. How do I raise my rates, earn more money, get paid what I'm worth? Part of it is a marketing principal—"price implies quality." Raise your rates, ask for more and people will start to see you as someone worthy of that...

Heather Harpham: Life and Death, Love and Family. 12.02.2018

She wanted a family, he didn't. What happened next, neither saw coming. In this week's conversation,  Heather Harpham  takes us into her whirlwind romance with a writer that led to a seemingly endless series of unexpected turns. Heather always saw her life with children, but her then-boyfriend saw no room for a child. His life was devoted to his craft as a writer. Fate, however, brought...

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