Good Humans with Cooper Chapman

Kenny Stills is more than an NFL star; he's a beacon of talent, resilience, and social consciousness. And a guy who I am truly inspired by. Born on April 22, 1992, his love for football was evident from an early age. Excelling at the University of Oklahoma, he was drafted in 2013 by the New Orleans Saints. Since then, Stills has showcased his skills with the Miami Dolphins, Houston Texans, and New...

In this episode, I talk about the two biggest physical challenges I have ever faced! Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) SPONSORS :) MEDIBANK WILD EARTH AUSTRALIA For all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club - The Good Human Pod DRINK AREPA...

Paul is one of the nicest guys I have ever met and someone who I was lucky enough to work with for the last few years of my surf career being my physiotherapist. He grew up in Thirroul just south of Sydney with a massive love for sports. Towards the end of high school and for a few years after he dedicated his life to triathlon and travelled internationally to compete. He then realised it wasn't t...

Today I share what my perfect job would be! SPONSORS :) MEDIBANK WILD EARTH AUSTRALIA For all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club - The Good Human Pod DRINK AREPA Use code - GOODHUMAN for 25% off Ārepa Brain Performance Drink! Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25...

Welcome to 100 days to 100 km's week 13! Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th. Week 13 I cover my final preparations! Also week 13 training updates! SPONSORS :) MEDIBANK WILD EARTH AUSTRALIA For all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put c...

Join Cooper for an invigorating chat with Natalie Dau, aka @rockstararms, a powerhouse in fitness and motivation. Natalie, co-author of "Run Like a Woman," shares her journey from late-blooming runner to dominating ultramarathons, all while representing brands like ASICS and Garmin. She delves into her role as a media personality, from hosting "Keeping It Real" to producing the transformative seri...

Today I share what the perfect day off looks like for me. SPONSORS :) MEDIBANK WILD EARTH AUSTRALIA For all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club - The Good Human Pod DRINK AREPA Use code - GOODHUMAN for 25% off Ārepa Brain Performance Drink! Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - COD...

Welcome to 100 days to 100 km's week 12! Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th. Week 12 I cover my mandatory gear! Also week 12 training updates! SPONSORS :) MEDIBANK WILD EARTH AUSTRALIA For all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club...

James Royes has an awesome life story and in this chat, we dive into his journey to becoming the General Manager at Rigs Recovery. He grew up in Country QLD with a passion for footy and AFL. Once finishing school he made his way down to the Gold Coast to pursue university and sport. He then found himself overseas in London after finishing his degree, but then when Covid hit he had to venture home....

In this chat, I share my biggest goal for 2024! This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/ NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch Cooper's Socials INSTAGRAM - www.inst...

Welcome to 100 days to 100 km's week 11! Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th. Week 11 I cover my race day logistics! Also week 11 training updates! SPONSORS :) MEDIBANK WILD EARTH AUSTRALIA For all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put c...

Timmy Franklin is 23,000km into a 26,000km run around the world!! He grew up loving sports but after a few injuries let it fall away which led to him making some unhealthy life choices and becoming unhealthy and unhappy. He then found a love for running and pushing himself to big athletic challenges. After years of being a lawyer, he decided to follow his passion more and coach triathlon and compe...

In this chat, I talk about someone who us inspiring me! This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/ NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch Cooper's Socials INSTAGRAM -...

Welcome to 100 days to 100 km's week 10! Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th. Week 10 I cover the hydration I have been focusing on all thanks to Wild Earth Australia. Also week 10 training updates! Check out Wild Earth Australia for all of your running, camping, and adventure needs! Click here to...

Emma Murray is one of my biggest inspirations. Emma is sought-after by ASX 100 corporations, senior executives and the education sector for her unique High Performance Mindfulness program that drives sustainable improvements in performance, by providing the skills and tools that enable participants to bring their ‘A-Game’ to high-pressure moments. Having established h...

In this chat, I talk about the super power that I would love to have. This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/ NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch Cooper's Social...

Welcome to 100 days to 100 km's week 9! Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th. Week 9 I cover the nutrition I have been focusing on all thanks to Wild Earth Australia. Also week 9 training updates! Check out Wild Earth Australia for all of your running, camping, and adventure needs! Click here to si...

Lauren Nash has a wealth of knowledge! She is deeply passionate about assisting athletes in comprehending how to optimize their performance and health by fueling their bodies effectively, both on and off the field. In her capacity as a Performance Dietitian (APD), she engages in this mission every day. Working with a diverse range of clients, from casual enthusiasts to professional athletes across...

In this chat, I talk about the habits I want to make and break. This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/ NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch Cooper's Socials INST...

Welcome to 100 days to 100 km's week 8! Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th. Week 8 I cover the equipment I have been using for my training all thanks to Wild Earth Australia. Also week 8 training updates! Check out Wild Earth Australia for all of your running, camping, and adventure needs! Click...

Louis Phillips is a good man. And a great human. He grew up in Victoria and had a challenging time at primary school where his school teacher dad made the call to enroll him in a steiner school for 5 years. Once in high school at a private college, he found his love for sports but was quite a small kid so found it hard at times to fit in. After school, Louis took a gap year where he went to the so...

In this chat, I talk about my 1000 days streak of mindfulness and gratitude in the 1% Good Club Sign up for April 3rd 6pm QLD time FREE Feel Good mental health workshop :) https://form.typeform.com/to/OW8TvfPY This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/ NEW GOOD HUMAN MERCH...

Welcome to 100 days to 100 km's week 7! Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th. Week 7 I cover the sacrifice and balance required to complete a 100km race. Also week 7 training updates! Check out Wild Earth Australia for all of your running, camping, and adventure needs! Click here to sign up for a f...

BONUS EPISODE! Last week I spoke at Charles Sturt University in Port Macquarie a special event all around inspiring students to take better care of the environment. In this chat I speak to some students and key speakers from the event :) Cooper's Socials INSTAGRAM - www.instagram.com/cooperchapman/?hl=en TIK TOK - www.tiktok.com/@cooperchapman_?lang=en The Good Human Factory INSTAGRAM - www.instag...

Lucy is one of the best humans I have ever met! She is an accomplished endurance runner from Australia. Known for her remarkable feats on challenging trails worldwide, she's celebrated for her resilience and passion for the sport. Lucy's numerous podium finishes and course records highlight her talent and determination. Beyond running, she's a vocal advocate for environmental conservation and ment...