Good Humans with Cooper Chapman

Meg is one of the happiest and friendliest good humans I have ever met! After growing up as a young professional athlete and world champion in sports aerobics, she found herself a little bit lost. Following a path to potentially being a vet she decided it wasn't right for her and moved her study life towards sports science to potentially be a physio. She then pivoted once again and has now started...

New book alert! Rich Dad, Poor Dad has been such an eye opener to understanding money better and opening my mind to look at money through a different lense. Rich Dad, Poor Dad - BOOK Post a screenshot of your favourite episode of Good Humans Podcast on your Instagram story and tag @drinkarepa @cooperchapman @goodhumanspod for your chance to win one of 2 cases of Arepa Brain drink each week of Marc...

Week 46 update. It was cool to see a community come together for a mental health event and have a few beers and connect this week. It was also super interesting going out to a nightclub in Melbourne and shifting my mindset to enjoy myself rather then feel tired and bored sober. A big help for me taking time off has been our new Gravity Seltzer non alcs! You can use code COOP15 for 15% off, my favo...

Ben and Nath are absolute legends and I am so inspired by the work they do. After Ben lost a good friend to suicide and Nath's parents went through a divorce they both struggled with their mental health for months. But once they began to share their problems with each other they discovered the power of speaking and sharing our problems. They left their jobs as school teachers and created a charity...

Today I talk about why Yoga is such a cool practice in my mind. Post a screenshot of your favourite episode of Good Humans Podcast on your Instagram story and tag @drinkarepa @cooperchapman @goodhumanspod for your chance to win one of 2 cases of Arepa Brain drink each week of March! GOOD RESET RETREAT IN BALIE JULY 11TH-18TH This episode is proudly sponsored by Ārepa Brain Performance Drink! Use c...

John Winning Jr. is a great friend of mine and one friend I truly look up to as a mentor. John, or as friends call him, Herman, is one of Australia's most successful entrepreneurs. Creating Appliances Online in his early 20's, which has been voted best online retailer on the planet a few years back, set him on a path that was very unique. He has also taken out the Sydney to Hobart Sailing event tw...

Week 45 update. few opportunities to drink this week but far out I needed my rest this weekend. I seriously don't know how I used to drink multiple times a week! A big help for me taking time off has been our new Gravity Seltzer non alcs! You can use code COOP15 for 15% off, my favourite flavour is the MELON! www.gravityseltzer.com Check out The Good Human Factory Youtube! - https://www.youtube.co...

I absolutely loved this conversation with Sam Dodd. Sam is a Neuroscientist from New Zealand. He was always fascinated by the brain, and when he first heard about Arepa he couldn't believe the science behind it. Sam now works full-time with Arepa and in this episode, he shared some of the exciting studies and taught me more about their product. A few key topics in this chat Growing up in NZ Always...

The first step to creating the life we want is noticing our own flaws and making conscious decisions to improve. Do you find it hard to make positive changes? Post a screenshot of your favourite episode of Good Humans Podcast on your Instagram story and tag @drinkarepa @cooperchapman @goodhumanspod for your chance to win one of 2 cases of Arepa Brain drink each week of March! GOOD RESET RETREAT IN...

Week 44 update. My biggest week ever for workshops with The Good Human Factory. 2 corporate and 5 school workshops! It would have been nice to celebrate with a drink but I am now so content just reflecting and being happy without drinking. No hangovers, a clearer mind, and what really feels like a better life. Do you think you could last a year? A big help for me taking time off has been our new G...

Drew Wild’s mission is to change the way this planet looks at and approaches addiction through the lens of trauma. And to tear down any stigma associated with the word addiction.   In his humble opinion “addiction” or distraction is everywhere.    People are choosing to numb out or distract themselves more than ever before in this plugged-in society.    Be it alcohol, drug...

Do you go to the farmer's market? It's my new favourite activity of the week going and getting fresh produce with my mates. GOOD RESET RETREAT IN BALIE JULY 11TH-18TH This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/ SUBSCRIBE TO OUR YOUTUBE - https://www.youtube.com/watch?v=VdWl8...

Week 43 update. This week was hard! Funerals and awards nights are two things I have had a drink at almost every single time since I was 18! I stayed strong and feel like if there was more non-alc options at venues it would make it so much easy! A big help for me taking time off has been our new Gravity Seltzer non alcs! You can use code COOP15 for 15% off, my favourite flavour is the MELON! www.g...

I really think this episode is one of my most important yet! I feel like I have a very basic understanding of our political system, so I thought it would be awesome to chat with Nsw Environment Minster, James Griffin, and ask questions to gain a better understanding. My good friend, and previous guest on this podcast, Nathan Moss joined me to ask from another young minds perspective. James's Socia...

Sjana Elise is a beautiful human. She grew up in Newcastle, with a couple of older brothers and a loving family. But after a school change in high school, Sjana began to develop some mental health challenges. Leaving school at 16 and going straight to uni was a unique but needed path for Sjana. Once she moved to the Gold Coast she fell in love with photography and yoga which is where her new caree...

2 ways to be happy. Attain more, or be happy with less. You decide :) This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/ SUBSCRIBE TO OUR YOUTUBE - https://www.youtube.com/watch?v=VdWl8HIdZNI Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/co...

Week 42 update. Everyone always asks me why I am not drinking, so now I am starting to ask people why they are? A big help for me taking time off has been our new Gravity Seltzer non alcs! You can use code COOP15 for 15% off, my favourite flavour is the MELON! www.gravityseltzer.com Check out The Good Human Factory Youtube! - https://www.youtube.com/watch?v=VdWl8HIdZNI To learn about sponsorship p...

Jahan Kalantar is such a nice guy. His family fled Iran while he was in the womb and set up life in Australia back in the mid 80's. From here he grew up with a unique upbringing in Sydney as an immigrant. From here Jahan was a smart student and went into finance after school and university. He decided it wasn't the right path for him so after some wise words from his grandfather, he changed career...

Our first birthday! 52 weeks straight of the 1% Podcast! How honest are you about your flaws? How often are you working on your inner world? I chat about these topics in this episode :) Leave us a review on Apple podcast, send @cooperchapman a DM on Instagram with a screenshot of it and I will pick 2 winners to get a case of Arepa and $100 GHF voucher :) SUBSCRIBE TO OUR YOUTUBE - https://www.yout...

Week 41 update. This week was hard. I lost my last grandparent over the weekend and our ritual was always to have a beer together, so it would have been nice to have one beer to commemorate my pop. But I held strong :) Check out The Good Human Factory Youtube! - https://www.youtube.com/watch?v=VdWl8HIdZNI To learn about sponsorship packages for Good Humans Podcast please send me an email - cooper@...

Bonnie Hancock is one of the most dedicated people I have ever met! A professional Ironwoman at just seventeen, Bonnie Hancock has competed in 9 Nutri-Grain Ironwoman Series, represented Australia, completed a Bachelor of Nutrition and Dietetics, and has now shifted her focus to surf ski paddling, coaching and mentoring.  She is also a multi-world record holder! In December 2021 Bonnie s...

Ryan Gallagher has a pure heart. Ryan grew up with a difficult upbringing and learned from a young age he has to fend for himself. When he was young he began having panic attacks and when he got older he was diagnosed with anxiety. After multiple hard times with his family Ryan found himself on Married at First Sight, an Australian reality TV show. This experience catapulted him into the limelight...

I think it's important to share when I feel like I'm in a bit of a rut and share the things I am working on to work through this. SUBSCRIBE TO OUR YOUTUBE - https://www.youtube.com/watch?v=VdWl8HIdZNI This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/ Use code PODCAST for 25% off T...

Week 40 update. Australia day was spent out chasing adventures rather than parties this year. Check out The Good Human Factory Youtube! - https://www.youtube.com/watch?v=VdWl8HIdZNI To learn about sponsorship packages for Good Humans Podcast please send me an email - cooper@thegoodhumanfactory.com Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all C...

I have recently realised feeling lucky kind of makes me feel unworthy. Now I endeavour to just be grateful when good things happen :) This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/ Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collectio...