Married to Health Inc.

Good Gut LIVE

Health EN ↓ 70 episodes

We believe gut health is nexus of all health on this planet, we believe the gut microbiome is the most important ecosystem on the planet. Join us as we explore topics related to helping you have a Good Gut and truly embracing gut health. It is time to help the world Heal with Each Meal! Dahlia Marin, RDN, LD, CGN and James Marin, RDN, EN together have almost 2 decades of experience as Integrative Registered Dietitians. Learn about how they take a gut centered and integrative approach for many common health issues.

Author

Married to Health Inc.

Category

Health

Podcast website

www.marriedtohealth.com

Latest episode

Jun 24, 2026

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Episodes

How I went from Obese and Sick to Becoming an Integrative Health Professional | with James Marin, RDN, EN 07.05.2025

Growing up James dealt with several health issues including obesity, allergies, asthma, chronic joint pain, depression, anxiety, and orofacial issues. Determined to improve his own health and help others improve their health as well, he became an Integrative Registered Dietitian. So, how did he do it? Let's talk about it. Married to Health is an integrative dietetics practice that works with y...

Additives in Food: What to be Aware of for Proper Gut Health and Beyond 30.04.2025

GRAS (Generally Recognized as Safe) is a U.S. FDA designation that a chemical or substance added to food is considered safe by experts under the conditions of its intended use. Recently a bill has been introduced that could potentially change the rules of food additives. Let's talk about it. Married to Health is an integrative dietetics practice that works with you one on one and helps you und...

Is Trauma at the Root of your Gut Issues (IBS, IBD, SIBO, SIFO, IMO)? | with Dr. Christian Gonzalez 23.04.2025

Is trauma affecting your gut? Dr. Christian Gonzalez, aka Dr. G, completed his Doctorate of Naturopathic Medicine at the University of Bridgeport College of Naturopathic Medicine in 2014. During his time there, he took interest in many fields of medicine, but it wasn’t until his mother passed of cancer that he decided to shift his focus to oncology. The relationships we have with our home, the env...

This is How Poor Gut Health Can Lead to Autoimmune Disease | with Dr. Micah Yu 16.04.2025

What is the link between gut health and autoimmune disease? Can you prevent and properly treat autoimmune disease? Let's talk about it! Dr. Yu is an integrative rheumatologist who incorporates complementary medicine with traditional rheumatology. He is quadruple board-certified in Rheumatology, Internal Medicine, Integrative Medicine and Lifestyle Medicine. He obtained his MD from Chicago Medi...

Ozempic vs. Lifestyle Changes: Is the Magic Weight Loss Drug Worth It? | with the Married to Health Dietitians 09.04.2025

Ozempic and other weight loss drugs continue to make big waves, with many jumping on the bandwagon for quick results. But is it really the magic solution it seems? Let's talk about it. Married to Health is an integrative dietetics practice that works with you one on one and helps you understand the root cause of your symptoms; so you can thrive and #HealwithEachMeal! (We see patients all over...

Feeling Bloated After Eating Greens? Here’s Why and How to Stop It | with Married to Health 02.04.2025

Want to enjoy greens without the bloat? Why are you hearing so many negative things about oxalates and compounds in leafy greens? Do they really destroy your gut? Married to Health is an integrative dietetics practice that works with you one on one and helps you understand the root cause of your symptoms; so you can thrive and #HealwithEachMeal! (We see patients all over the world!)Meet the Team w...

How Microbes Affect you and your Love Life | with James Marin, RD, EN 26.03.2025

Did you know that you share microbes with the people you surround yourself with? How can this impact your health? Let's talk about it! Married to Health is an integrative dietetics practice that works with you one on one and helps you understand the root cause of your symptoms; so you can thrive and #HealwithEachMeal! (We see patients all over the world!)Meet the Team with over a decade of exp...

What is the Best Testing for my Gut? | with Married to Health 19.03.2025

Deciding which testing is best for your gut can be overwhelming. Let's talk about blood, breath & stool testing, and more, LIVE! (Friday, 2/21/25 at 1:00pm PST)Married to Health is an integrative dietetics practice that works with you one on one and helps you understand the root cause of your symptoms; so you can thrive and #HealwithEachMeal! (We see patients all over the world!)Meet the Team...

Is your Child's Lunch Helping their Gut? 'Lunchly' Review | with the Married to Health Team 12.03.2025

Have you heard of Lunchly? What do Integrative Registered Dietitians think about this product? Watch us break down this product while giving out tips for a good gut lunch! Married to Health is an integrative dietetics practice that works with you one on one and helps you understand the root cause of your symptoms; so you can thrive and #HealwithEachMeal! (We see patients all over the world!)Meet t...

Did the "Don't Die Summit" Completely Miss the Point? | with James Marin, RD, EN 05.03.2025

What does an Integrative Registered Dietitian have to say about the "Don't Die Summit"? Married to Health is an integrative dietetics practice that works with you one on one and helps you understand the root cause of your symptoms; so you can thrive and #HealwithEachMeal! (We see patients all over the world!)Meet the Team with over a decade of experience: https://www.marriedtohealth....

Plant Compounds That Can Upset Your Stomach and What to Do about It! | with Married to Health 26.02.2025

Are you struggling to eat certain plants due to GI pain and discomfort? Let's discuss how to overcome these obstacles while incorporating more plants into your diet. Married to Health is an integrative dietetics practice that works with you one on one and helps you understand the root cause of your symptoms; so you can thrive and #HealwithEachMeal! (We see patients all over the world!)Meet the Tea...

5 Food Habits that Build a Healthy Gut! | with Married to Health 19.02.2025

Looking to heal your gut in 2025? Creating healthy food habits is essential to healing. Let's talk about the 5 food habits we recommend! Married to Health is an integrative dietetics practice that works with you one on one and helps you understand the root cause of your symptoms; so you can thrive and #HealwithEachMeal! (We see patients all over the world!)Meet the Team with over a decade of e...

Our Thoughts on the Best Diet for 2025! | with the Married to Health Team 12.02.2025

Some common New Year's resolutions include saving money, joining a gym, or starting a new diet. With so many different diets to choose from, let's talk about what diet Integrative Registered Dietitians recommend. Married to Health is an integrative dietetics practice that works with you one on one and helps you understand the root cause of your symptoms; so you can thrive and #HealwithEach...

Why a Plant-Based Approach is Key for SIBO/IBS! | with Married to Health 05.02.2025

Dealing with Small Intestinal Bacterial Overgrowth (SIBO), Irritable Bowel Syndrome (IBS), or other gut issues? How could a plant-based diet help? Let's talk about it LIVE! (Friday, 12/13/24 at 1:30pm PST) Married to Health is an integrative dietetics practice that works with you one on one and helps you understand the root cause of your symptoms; so you can thrive and #HealwithEachMeal! (We s...

Do You Actually Have Access to Health? | with Married to Health 29.01.2025

Have you heard about Medicare's decision to take away most Telehealth flexibilities established during the pandemic starting on January 1, 2025? How will this affect access to healthcare? Let's talk about these changes and more. Married to Health is an integrative dietetics practice that works with you one on one and helps you understand the root cause of your symptoms; so you can thrive a...

How to Afford Amazing Integrative Care! | with Married to Health 15.01.2025

Do you feel like paying for integrative care will clean out your wallet? Let's talk about saving money while healing. Learn More about how Christian Healthcare Ministries saved us over $30,000 since we started using them. https://hubs.la/Q02Y_6BX0 Married to Health is an integrative dietetics practice that works with you one on one and helps you understand the root cause of your symptoms; so you c...

The Only Food Labels that Matter! | with James Marin, RD, EN 08.01.2025

Do you get confused about all of the health claims and other information listed on food labels? What do they mean and which ones matter? What is the best way to find and shop for food? Married to Health is an integrative dietetics practice that works with you one on one and helps you understand the root cause of your symptoms; so you can thrive and #HealwithEachMeal! We see patients all over the w...

How to Stay Emotionally Balanced for the New Year! | with the Married to Health Team 01.01.2025

Do you ever feel your emotions are out of control? Do you find that when stressful emotional events happen your symptoms get worse? Married to Health is an integrative dietetics practice that works with you one on one and helps you understand the root cause of your symptoms; so you can thrive and #HealwithEachMeal! We see patients all over the world! We have helped thousands with our Integrative R...

How do you Choose the Best Diet? | with Married to Health 18.12.2024

There are so many diets out there and it seems like more are confused than every before. What do you feed yourself, your kids, your family for the best outcomes? We are going to walk through logical, scientific, and very basic steps to know how you are on track with the best diet for your needs. Married to Health is an integrative dietetics practice that works with you one on one and helps you und...

Can we Fix our Food System? | with James Marin, RD, EN 11.12.2024

Is our food system too far gone to be fixed? What happened and what are the best next steps we can all take to give our children the best food future possible? Married to Health is an integrative dietetics practice that works with you one on one and helps you understand the root cause of your symptoms; so you can thrive and #HealwithEachMeal! (We see patients all over the world!) Meet the Team wit...

Our One Wish to Save the Health of the USA! | with the Married to Health Team 04.12.2024

If we had one wish to save the health of the USA, what would it be? Let's talk about it! Married to Health is an integrative dietetics practice that works with you one on one and helps you understand the root cause of your symptoms; so you can thrive and #HealwithEachMeal! (We see patients all over the world!) Meet the Team with over a decade of experience: https://www.marriedtohealth.com/meet-the...

Does Every Major Chronic Disease Link to your Gut? | with Married to Health 27.11.2024

With so many in the US and around the world suffering with obesity, diabetes, GI disorders, autoimmune disease, cancer, and so much more. Is the gut microbiome the root cause of it all? Is there an approach that can help solve a majority of our chronic disease and suffering? Let's talk about it! Married to Health is an integrative dietetics practice that works with you one on one and helps you und...

Nutrition, Lifestyle, Gut Health and Breast Cancer! | with Kaitie Chakos Rodriguez, PhD(c), MS, RD, LDN 20.11.2024

Our very own Integrative Registered Dietitian Kaitie Chakos Rodriguez, PhD(c) just published her very first peer-reviewed paper on the impact of diet modifications during the treatment of breast cancer. (https://academic.oup.com/nutritionreviews/advance-article-abstract/doi/10.1093/nutrit/nuae109/7742795?redirectedFrom=fulltext) Let's discuss the gut-cancer connection, what you can do in your day...

I Noticed This When I Ate More Fermented Foods | with James Marin, RD, EN 13.11.2024

You have likely heard fermented foods are great for you, but is that true? What does the latest research say and what did our co-founder feel when he increased his his fermented food intake by more than 75%? Married to Health is an integrative dietetics practice that works with you one on one and helps you understand the root cause of your symptoms; so you can thrive and #HealwithEachMeal! (We see...

Gut Health and Ultra Processed Food, Integrative Dietitians Weigh In | with the Married to Health Team 06.11.2024

With legacy media outlets now touting the benefits of ultra processed foods, we wanted to weigh in on the topic and provide much needed clarity. Lets talk about it! Married to Health is an integrative dietetics practice that works with you one on one and helps you understand the root cause of your symptoms; so you can thrive and #HealwithEachMeal! (We see patients all over the world!) Meet the Tea...

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