Sabina

Good Grief

Society EN ↓ 28 episodes

Silence around loss and grief are our adopted ways of responding to perfectly natural experiences and I despise this. Loss doesn't have to be the end, it might just be your new beginning. This is that joint where pain and loss is made acceptable, ways of going through it are shown and spaces of newness are embraced. You are here to know that everything is always happening for you! So, tune in, grow and glow on!

Author

Sabina

Episodes

Stages of Grief? Really? 13.09.2019 19:27

Hey! In this episode , I talk about the stages of grief and how they look like as one grieves. It's an interesting couple of recent events that challenged my own journey and so I seek to clarify and explore what I have found. I also offer a few tips that can help navigate the murk that loss is! Stay tuned, glow and grow!

What exactly is grief? Welcome! 30.08.2019 38:11

In this episode, I cover the basics and intricacies of grief. Knowing something is one thing, experiencing it is quite another so, I also leave you with a practical tool to help lift you into a higher light. You aren't alone and if you stay on, I'll show you why :-)

Welcome to Good Grief podcast! 22.08.2019 4:33

Anything useful I offer comes from a place of rising above the wilderness of grieving loss alongside splashes from my heart. I hope that each episode leaves you feeling less burdened and increasingly hopeful!